Onetsetsani kuti mwakonza tsiku la nsomba muzakudya zanu sabata iliyonse. Ma mackerel otenthetsedwa mu zojambulazo ndi kaloti, anyezi ndi udzu winawake ndichakudya chomwe chimayenera kukondedwa ndi omwe asankha kuyang'ana chithunzi chawo ndikuphika chakudya chopatsa thanzi kuchokera ku zinthu zachilengedwe. Ngati simuli wokonda kuthinana ndi nsomba, ndiye kuti mackerel kapena mackerel ndiye nsomba yanu. Nsomba zamtunduwu sizikufunikira nthawi iliyonse kuti muzidula: mukungofunika kudula mutu wanu ndikuchotsa kaphiriko, ndipo alibe miyeso.
Wopaka mackerel mu zojambulazo ndi masambaKuphatikiza kofunikirako kwa kaphikidwe kake ndikuti masamba ndi nsomba zimaphika popanda mafuta, zomwe zimachepetsa zopatsa mphamvu zamakolo omalizidwa ndikuwonjezera kufunikira kwake. Zogulitsa zosindikizidwa ndi zojambulazo zimayatsidwa chimodzimodzi ndi uvuni, koma zimakhala ndi mawonekedwe osiyana siyana ndipo, zoona, mbale iyi singayake! Itha kuthandizidwa mwachindunji mu phukusili, ngakhale limasalala.
Mwa njira, m'malo mwa zojambulazo, mutha kugwiritsa ntchito malaya ophika.
- Nthawi yophika: mphindi 30
- Ntchito Zamkatimu: 2
Zofunikira za mackerel mu zojambulazo zojambulazo ndi masamba:
- Mbale 1 wamkulu watsopano wozizira;
- Anyezi 1;
- 1 karoti;
- 3 mapesi a udzu winawake;
- 2 masamba;
- 5 nandolo za tsabola wakuda;
- tsamba loyera;
- mchere.
Njira yophikira mackerel mu zojambulazo zotenthedwa ndi masamba.
Maola ochepa tisanaphike, timasinthira nsomba kuchokera mufiriji kupita ku firiji. Kenako muzisamba m'madzi ozizira, ndikudula mutu, mchira, zipsepse. Timakoka mpeni pamimba, ndikuchotsa zolowa ndikuchotsa kamdima kamdima komwe kali pambali pake. Apanso, muzitsuka bwino bwino nsomba zoyeretsedwa pansi pa madzi ozizira.
Kusema nsombaJambulani mpeni pamsana, patulani mafutawo ndi mafupa. Timasankha mafupa owoneka, ma tweezers wamba amatha kuthandizira ndi izi.
Timatsuka mafilimuTimayika magawo angapo a zojambulazo. Ikani theka la tsamba la leek. M'malo mwa leek, mutha kuyika mphete zingapo za anyezi - izi ndicholinga choti nsombazo sizitsamira ku zojambulazo.
Timafalitsa filimu ya mackerel pa pilo ya anyeziDulani chidutsacho pakati, mchere wamkati (womwe wopanda khungu), pindani magawo awiri, ikani anyezi.
Timachitanso ndi gawo lachiwiri la filimuyo - timakulunga padera.
Ikani masamba osankhidwa pamsombayoDulani mutu wa anyezi wokoma ndi ma crescents. Kaloti anga adakulungidwa, kudulika ndodo zoonda. Dulani mapesi a udzu winawake m'mbale. Timagawa masambawa m'magawo awiri, kuwayika pa mackerel, kuwonjezera tsamba la bay, peppercorns ndi mchere pang'ono.
Kukulani mackerel ndi masamba mu zojambulazo ndikuyamba kuphikaTumpotoza thumba la zojambulazo. Timavala chophika chowirikiza kawiri kapena kuyika colander. Thirani madzi otentha mu poto, ndiye kuti nsomba mu waya rack, kutseka chilichonse mwamphamvu ndi chivindikiro. Bweretsani chithupsa, muchepetse kutentha kuti madzi amangokhala chete.
Timaphika nyama zotentha za mackerel zojambulazo ndi masambaKuphika pafupifupi mphindi 20. Munthawi imeneyi, mackerel azikhala okonzeka, amagawa madziwo, ndipo ndiwo zamasamba aziziphika al-dente, ndiye kuti pang'ono pang'ono khirisipi. Anyezi, kaloti ndi udzu winawake ndizabwino kwambiri.
Wopaka mackerel mu zojambulazo ndi masambaIkani gawo la nsomba pambale, onjezerani masamba, kutsanulira pa madzi omwe mwapatsidwa, kuwaza ndi zitsamba zatsopano, kudula mkate wopanda tirigu - chakudya chachiwiri champhika chokhala ndi masamba chakudya chamtundu wokonzeka! Zabwino!
