Ndi masamba abwino bwanji - kabichi wamba! Mbale zingati zothira chakudya chambiri komanso zothetsera mkamwa zomwe zingathe kukonzedwa - mavitamini a kabichi osangalatsa ndi schnitzels, borscht ndi soups zamasamba, sauerkraut ndi kabichi yosangalatsa yophika ndi nyama. Pazonse zabwino zophikira masamba kabichi, chinsinsi chathu chamakono chikuwuzani. Zowonadi, kuti mupatse kabichi osati mwanjira ina, koma chokoma, muyenera kudziwa momwe mungadziwire!
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom.jpg)
Zopangira za kabichi yokongoletsedwa ndi nyama
- Kabichi yoyera - head mutu waukulu kapena ½ yaying'ono;
- Nyama (nkhumba, ng'ombe) - 300-400g;
- Anyezi - anyezi wamkulu 1 kapena 2-3 sing'anga;
- Karoti - wamkulu kapena sing'anga angapo;
- Phwetekere phala - 2 tbsp.;
- Mchere - 0,5 tbsp kapena monga mwa kukoma kwanu;
- Tsabola wakuda - ma pc a 10-15 .;
- Tsamba la Bay - 1-2 ma PC .;
- Mafuta a mpendadzuwa.
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-2.jpg)
Momwe mungaphikire kabichi wokazinga ndi nyama
Ndikosavuta kwambiri kupatsa kabichi chambiri mu siketi yayikulu. Pazosowa zoterezi, mutha kutenga kolifoni kapena mphika wokhala ndi makhoma osalala komanso co kuyimata wopanda ndodo. Pankhaniyi, mwachangu anyezi, kaloti ndi nyama mu poto, ndikusakaniza ndi kabichi ndikuphika mopitilira.
Sendani anyezi ndi kaloti, chotsani masamba apamwamba kuchokera ku kabichi; nadzatsuka ndi pang'ono pouma masamba ndi nyama.
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-3.jpg)
Chekani anyezi mwachidule, ndikuyika mu poto ndi mafuta a mpendadzuwa ndikudutsa, osangalatsa, osangalatsa, mpaka owonekera pang'ono.
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-4.jpg)
Onjezani ku kaloti wa anyezi, grated pa grarse coarse. Sakanizani ndi kudutsa limodzi kwa mphindi 2-3.
Dulani nyamayi mzidutswa yaying'ono, onjezerani anyezi ndi kaloti, sakanizani ndi mwachangu kwa mphindi zingapo.
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-5.jpg)
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-6.jpg)
Ndiye kuchepetsa kutentha, kuphimba poto ndi chivindikiro ndi sechu masamba ndi nyama kwa mphindi 10-15. Panthawiyi, kuwaza kabichi.
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-7.jpg)
Ikani kabichi mu poto kuzosakaniza ndi zotsalira ndikusakaniza pang'ono. Ngati zonse sizikugwirizana pompopompo - dikirani pang'ono, lolani mphindi zingapo pansi pa chivindikiro. Kabichi amachepetsa, ndipo mutha kuwonjezera zina. Osangopanga mpata wautali kwambiri, apo ayi gawo loyamba lidzakonzeka, ndipo lachiwiri - likadali labwinobwino.
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-8.jpg)
Mutha kuphika kabichi osadulidwa ndi manja anu ndi mchere, koma sizofunikira. Ndipo chinsinsi chachikulu cha kabichi yokoma yabwino - mus kuwonjezera madzi! Kupanda kutero, mbaleyo imakhala madzi. Madzi a kabichi ndi mafuta a masamba ndizokwanira kuti kabichi yowotchera isatenthedwe ndikuyamba kufewa.
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-9.jpg)
Stew kabichi ndi nyama, wokutidwa ndi chivindikiro ndi oyambitsa zina, 15-20 mphindi (mpaka zofewa). Pambuyo pafupifupi mphindi 5, onjezani phwetekere, mchere ndi kusakaniza. Njira yabwino yophikira phwetekere imakhala phwetekere watsopano.
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-10.jpg)
Pakupita mphindi zochepa, ikani zonunkhira: nandolo ndi masamba a bay - mudzamva fungo lokhazikika pakamwa!
![](http://img.crushingplants.info/img/bota-2018/tushyonaya-kapusta-s-myasom-11.jpg)
Wina mphindi 1-2, ndipo mphodza wakonzeka - mutha kutumikila! Zimakhala zabwino mu gulu la mbatata yosenda, mpunga wowiritsa kapena pasitala. Monga chakudya padera, kabichi ndiyabwino. Ndipo mutha kuphika osati ndi nyama, komanso bowa, ndi masoseji komanso popanda zina zowonjezera. Zokoma mu mtundu uliwonse!