Kwa zaka zambiri, zinthu zamkaka zakhala zikuwoneka kuti ndizopindulitsa kwambiri pa thanzi la munthu. Chifukwa chake, akatswiri a zophikirako amafuna kuphika chakudya chambiri chambiri kuchokera ku mafuta oyera awa, koma kaphikidwe kanyumba kanyumba kassassole (kaphikidwe mu uvuni) ndi chakudya chodabwitsa kwambiri. Amakondedwa ndi anthu azaka zilizonse, akulu ndi ana. Ndizoyenera kwa iwo omwe akufuna kuchepa thupi, omwe amapatsidwa zakudya, ngakhale iwo omwe akufuna kumanga minofu.
Casserole ndichakudya chodziwika bwino, chomwe, kuwonjezera pa tchizi chanyumba, chimaphatikizapo zipatso ndi zipatso. Imamumizidwa bwino ndi thupi, ndiye chifukwa chake ndiwo mchere wambiri kwambiri padziko lapansi. Ubwino wake umakhalapo chifukwa cha kuchuluka kwa mchere, michere, mapuloteni, mafuta ndi mavitamini. Ndi "zomangira" izi zomwe munthu amafunikira kuti akhale ndi moyo padziko lapansi.
Kupezeka kwa casseroles mu chakudya cha sabata kumathandizira kulimbitsa mitsempha ya mtima ndi yamanjenje. Mano ndi mafupa, tsitsi ndi misomali imakhala yowoneka bwino ngati mumadya tchizi chanyumba chambiri. Chakudya chimakhala chabwino kudya chakudya chamasana. Aliyense amene kamodzi adalawa casserole amabwerera ku chakudya chokoma ichi.
Momwe mungaphikire tchizi tchizi casserole mu uvuni kuti musangalale kwenikweni kuchokera ku chakudya chosakhwima. Ganizirani maphikidwe otchuka kwambiri komanso osavuta omwe amapezeka ngakhale kwa ophika wa novice.
Cottage tchizi casserole ndi yoyenera kwa anthu omwe akukumana ndi vuto logaya chakudya. Sizimukwiyitsa m'mimba ndipo sizikhudzanso acidity, chifukwa chake imawerengedwa kuti ndi chakudya padziko lonse lapansi.
Chinsinsi cha casserole agogo ake
Wina akagawana chatsopano chophika casseroles, zimapezeka kuti ndi njira yogwalika yomwe yayiwalika kale. Adadikirira nthawi yayitali ola lake labwino kwambiri, ndipo lero, pomaliza, adamuzindikira. Njira yophweka yosavuta yophikira kanyumba tchizi casserole mu uvuni, ngakhale wophika wopanda nzeru amatha kuphika. Kuti mudye, muyenera kutenga malonda:
- paundi ya kanyumba tchizi;
- mazira ena;
- semolina (magalamu 45);
- shuga yoyera (pafupifupi 100 g);
- Mchere wowonjezera (kutsina);
- mkaka watsopano (milliliters 50);
- batala;
- zipatso zouma (zoumba, nkhuyu, maapulosi owuma, prunes).
Ntchito yokonzanso mwaluso wa agogo amtsogolo imayamba ndi mfundo yoti curd misa imakhuthulidwa kudzera mu suwa yachitsulo.
Muthanso kugwiritsa ntchito chopukusira nyama kapena chosakanizira. Chachikulu ndikuti tchizi cha kanyumba chimapezeka popanda mipira yolimba komanso chikhalidwe chopanda pake. Kenako, malinga ndi njira yophikira kanyumba tchizi casseroles mu uvuni, ikani shuga mu misa ndikusakaniza bwino.
Ngati blender imagwiritsidwa ntchito pogaya kanyumba tchizi, shuga amawonjezeredwa m'magawo ang'onoang'ono.
Gawo lotsatira ndi mazira. Amayesedwa, nthawi iliyonse kusakaniza misa.
Ndiye kuthira mkaka, batala, omwe m'mbuyomu mumakhala wofatsa komanso zipatso zouma. Pomaliza, mchere ndi semolina zimawonjezeredwa. Sakanizani bwino. Pofuna semolina kuti amwe madzi kuchokera ku curd misa, osakaniza okonzedwayo amasiyidwa theka la ola.
Ng'anjoyo imatenthedwa mpaka kutentha - pafupifupi madigiri 180. Pakani pepala kuphika ndi batala, kuwaza ndi ufa wouma ndikufalitsa misa yophika. Kuphika pafupifupi mphindi 50.
Ngati gawo lakumwamba laphikidwa, ndipo pakati silinanyowe, limakutidwa ndi zojambulazo kapena pepala lophika. Gawo lam'munsi limatha kutetezedwa ndikuyika chidebe chamadzi pansi pa nkhungu.
Akatswiri odziwa bwino zokhotakhota anazindikira kuti shuga wambiri akapaka mafuta otsekemera, khungu limayamba kuda. Ndipo kutumphuka kwake ndi chakudya chaumulungu!
Kuphatikizidwa koyesa kanyumba tchizi ndi semolina yoyera
Nthawi zambiri, amayi apanyumba, akufuna kudabwitsa mabanja, gwiritsani ntchito njira yosavuta yogwiritsira ntchito kanyumba tchizi casseroles ndi semolina mu uvuni. Kuti mudye, muyenera kutsatira zotsatirazi:
- curd watsopano wowawasa (1 makilogalamu);
- mazira a nkhuku (zidutswa 6 kapena 7);
- semolina (supuni 10);
- shuga (supuni 6);
- ufa wophika (supuni ziwiri);
- mchere;
- vanillin (supuni ziwiri);
- zoumba:
- mafuta masamba opaka mafuta.
Kuphika kumayamba ndi mazira. Choyamba tsegulani mapuloteniwo mpaka chithovu cholimba chimapezeka, kenako ma yolks mpaka pakukhazikika.
Pogaya kanyumba tchizi ndi foloko kapena chopukusira nyama. Kenako amathira shuga wonunkhira, semolina pang'ono, vanillin onunkhira, zoumba ndi kusakaniza ndi mayendedwe osasunthika.
Chakudya chophika chimadzozedwa ndimafuta azomera ndipo tchizi chimatsanulira pamenepo. Akakhazikika, amamuika mu uvuni wofufuma.
Ndikofunika kuyatsa uvuni pasadakhale kuti mutha kupeza kutentha kwa madigiri a 180. Keke iyenera kuyikidwa mu uvuni wotentha kuti nthawi yomweyo imayamba kuphika.
Kuphatikiza zolemba zowoneka bwino pachakudyacho, kanyumba tchizi casserole yokhala ndi zoumba chimapatsidwa ndikuthira kirimu wowawasa wowawasa, kupanikizana kwamadzimadzi kapena mkaka wopindika.
Njira Yopezera Zakudya
Chinsinsi cha kanyumba tchizi casserole mu uvuni wa kefir chidzakopa chidwi kwa iwo omwe amasamala za chiwerengero chawo, amakonda mbale zosangalatsa, komanso amakhalanso athanzi. Pokonzekera chakudya choterocho, tengani zinthu izi:
- granular curd;
- mazira a nkhuku (zosachepera 4 zidutswa);
- kapu yatsopano kefir (250 magalamu);
- theka kapu ya semolina;
- shuga wonenepa (oyera kapena bulauni);
- uzitsine mchere;
- vanillin (supuni);
- kuphika ufa;
- batala.
Luso lokonza kanyumba tchizi casserole mu uvuni imaphatikizapo izi:
- Mazira ndi shuga granated amaphatikizidwa kuti apange madzi amodzimodzi ofanana. Menyani bwino ndi whisk pamanja kapena ndi chosakanizira.
- Tchizi chokoleti chimakokedwa ndi folokoyo mpaka matumba atazimiririka. Ngati mukumenya ndi blender, mcherewo umakhala wachifundo kwambiri.
- Kusakaniza kwa dzira kumathiridwa mu curd, kuwonjezera mafuta otsika kefir ndi semolina. Onse osakanikirana bwino. Ikani vanillin, ufa wowotchera ndikukonzanso misa.
- Frypot imadzola mafuta ndi batala wosungunuka. Mtundu wa curd umathiridwa mmenemo ndikuyika mu uvuni wotentha, momwe kutentha kwapamwamba kuli madigiri a 180.
- Kuphika pafupifupi mphindi 50. Kutumphuka kwa bulauni, casserole imachotsedwa ndikuloledwa kuziziritsa.
Tumikirani ndi apulo kapena peamu kupanikizana, rasipiberi madzi kapena mkaka wokometsedwa.
Chikombole cha mchere chizikhala ndi m'mphepete mwake.
Modabwitsa chophika tchizi tchizi luso
Pakabwera alendo osayembekezeka pakhomo, ubongo umawunikira lingaliro loyamba: "Mungadabwe bwanji okondedwa? Njira yabwino ndikugwiritsa ntchito chinsinsi cha curass casserole mu uvuni, yomwe ili ndi zinthu zingapo:
- tchizi tchizi (500 magalamu);
- mazira a nkhuku (zidutswa 4);
- wowuma wa mbatata (supuni ziwiri);
- shuga wonenepa (supuni 6);
- mphesa zopanda mbewu;
- zotanulira osati yowutsa maapulo (2 zidutswa);
- mchere (kutsina);
- margarine wowawasa (magalamu 100).
Magawo ophika:
- Sungunulani margarine wowawasa pogwiritsa ntchito madzi osamba;
- Cottage tchizi chimadutsa kudzera mu chitsulo chachitsulo. Ngati sizili choncho, pitani mu chopukusira nyama.
- Sakanizani bwino zosakaniza, kuwonjezera shuga, wowuma ndi mazira omenyedwa.
- Ndatsuka zoumba pansi pamadzi. Thirani madzi otentha komanso ozizira.
- Maapulo amawadula ndi mpeni kukhala magawo ofanana.
- Onjezani zipatso ku msanganizo wa curd, knead bwino ndikutsanulira pa pepala lophika lomwe lili ndi m'mphepete mwake. Ikani nkhungu mu uvuni ndikuphika kwa mphindi zosachepera 30.
Anzanu amalandiridwa ku kanyumba tchizi casserole ndi maapulo, omwe ankaphika mu uvuni, ndi uchi wachilengedwe kapena zonona.
Zolemba m'mazira mu mbale zotsekemera
Dzungu moyenerera limatchedwa mfumukazi ya masamba, chifukwa zopindulitsa zake zimadziwika m'mibadwo yambiri. Kuti asiyanitse menyu, akatswiri azachipembedzo amabwera ndi mbale zoyambirira za kukongola kwa lalanje uku. Ndipo ngati muyesa kuphika kanyumba tchizi casserole ndi dzungu mu uvuni? Mumapeza mchere wotsekemera komanso wosangalatsa womwe umakhala ndi mavitamini ambiri.
Chakudyacho chimaphikidwa mosavuta.
Mndandanda Wazogulitsa:
- tchizi tchizi (nonfat);
- dzungu
- mazira
- semolina;
- shuga wonenepa.
Chinthu choyamba chomwe amapereka chidwi ndi dzungu. Imatsukidwa mosamala kutumphuka ndikudula m'magulu ang'onoang'ono. 
Kuti muzikhala ndi zinthu zabwino, masamba amayenera kupaka builer pawiri. Ngati izi sizingatheke, masamba amatha kuphika mu uvuni.
Pomwe ikuphika, tchizi chanyumba chadutsa kudzera mu sizi kuti nyembazo zizisungunuka. Kenako ikani mazira, mchere ndi semolina mmenemo. Kusakaniza kusakaniza bwino.
Dzungu likakonzeka, limachotsedwa mu uvuni, kuwakhazikika ndi kukwapulidwa ndi blender. Zotsatira zake ziyenera kukhala zonunkhira za lalanje. Imaponyedwa mu tchizi tchizi ndikusakanizikanso.
Osakaniza wotsirizika amayikidwa pa pepala ophika, lomwe kale linali mafuta ndi kuyikamo uvuni. Kuphika mpaka golide bulauni. Chinsinsi chomwe tafotokozachi chomwe chili ndi chithunzi cha kanyumba tchizi casserole mu uvuni chimathandiza ophika sadziwa zambiri kuti azitha kuphika zakudya zabwino kwambiri kunyumba ndi alendo.
Casserole yokhala ndi dzungu lamalanje imaphikidwa pamoto wotentha osaposa 200 digiri.
Zakudya zophikaphika zimaphikidwa chifukwa cha chakudya chamadzulo pamodzi ndi uchi, wokometsedwa mkaka kapena manyumwa a zipatso. Ma gourati ena amakonda kutsanulira chokoleti chotentha pambale zawo.
Fungo la ubwana - tchizi chokoleti chogwirana ndi nthochi
Ndi kangati, poyambira njira yaukalamba, anthu amakumbukira mwachikondi nthawi zowonjezera za ubwana. Nthawi zina zimaphatikizidwa ndi mchere wotsekemera. Mutha kukonzekera ulendo wam'mbuyo ngati mutagwiritsa ntchito njira yopangira kanyumba tchizi casseroles mu uvuni ndikukonzekera mchere wabwino kwambiri. Kukoma kofewa kwa tchizi tchizi, kununkhira kodabwitsa kwa zipatso zakunja, kufatsa komanso kukoma kwa kuphika kumadabwitsa kwambiri kuti mukufuna kuphika mobwerezabwereza. Kodi chinsinsi cha chakudya chamwana uyu ndi chiani? Pazinthu zapamwamba kwambiri.
Mndandanda wa zosakaniza:
- tchizi chanyumba chatsopano;
- mazira a nkhuku (2 kapena 3);
- nthochi zazing'anga (2 zidutswa);
- ufa (magalamu 60);
- wowawasa kirimu 20% mafuta (100 magalamu);
- shuga wonenepa (: 0 magalamu).
Njira zophikira:
- pogaya kanyumba tchizi ndi foloko kapena kudutsa sume;
- kumenya mazira ndi shuga, kenako kutsanulira kusakaniza mu curd;
- yikani kirimu wowawasa;
- ufa wosemedwa umathiridwa mu mafuta omalizidwa ndikuwukaza;
- nthochi zimamasulidwa kuchokera ku peel, kenako imodzi yake imapakidwa pa grater, kenako ina ndikudula m'mabwalo;
- mbatata zosenda ndi magawo angapo a nthochi amaikidwa mu mtanda ndikusakanizidwanso;
- kufalitsa mtanda wa tchizi pa fomu yamafuta;
- Pamwamba pangani zokongoletsera kuchokera ku nkhono za nthochi zosalala, mwachitsanzo;
- tumizani mchere ku uvuni kwa mphindi 45.
Casserole waku kanyumba kachoko ndi nthochi mu uvuni kudzadabwitsa aliyense amene mwina angayang'ane. Kupatula apo, zimakhala ndi zolemba zokumbukira zaubwana, pomwe dziko lidawoneka lokongola.
Kukoma kwa nthochi kungatsimikizidwe ndi chidutswa cha sinamoni wosweka ndi maphwando amatchinga.
Kanyumba tchizi casserole kwa azinyama
Gulu lina la anthu lasankha kukana chakudya chomwe chidachokera ku nyama, kuphatikiza mazira a nkhuku. Komabe, amakonda kusewera zotsekemera. Kanyumba tchizi casserole wopanda mazira, ufulu wake kwa azinyama. Mutha kuphika malinga ndi njira yaying'ono iyi:
- paundi ya kanyumba tchizi;
- shuga (70 magalamu);
- semolina (50 magalamu);
- kirimu wowawasa (supuni 2);
- batala (magalamu 100).
Tchizi tchizi, semolina youma ndi shuga zimaphatikizidwa palimodzi ndikuphatikizidwa bwino. Fomuyo limathiridwa mafuta ndikakonkhedwa ndi timitengo tating'onoting'ono. Kenako pang'onopang'ono pangani mtanda womalizidwa ndikutsanulira kirimu wowawasa wosakaniza ndi batala. Kuphika pa kutentha kosachepera madigiri 190.
Zakudya zopatsa thanzi popanda semolina
Ambiri angavomereze kuti ufa ndi semolina si abwenzi abwino kwambiri a munthu woyengeka. Ichi ndichifukwa chake akatswiri azolimbitsa thupi amapikira kuphika chophika chosavuta cha kanyumba tchizi casseroles mu uvuni osaneneka kuwola. M'malo mwake, wowuma pang'ono wa mbatata amaikidwa mu mbale, zomwe sizikuwononga kukoma kosangalatsa kwa mchere wotsekemera. Kuti mudye, mumafunika zosavuta monga izi:
- tchizi tchizi (0,5 makilogalamu);
- wowuma wa mbatata (60 magalamu);
- kirimu wowawasa (magalamu 60);
- shuga wonenepa (magalamu 150);
- mazira (zidutswa 4 kapena 5);
- zoumba (60 magalamu);
- vanillin (supuni 1).
Ukadaulo wophika:
- Choyamba, mapuloteniwa amalekanitsidwa ndi ma yolks ndikukwapulidwa ndikuthira thovu;
- chosiyana chosakaniza kanyumba tchizi, wowawasa zonona ndi yolks;
- ndiye shuga, wowuma ndi vanillin amawonjezeredwa kwa izo.
- osakaniza amasunthidwa kufikira misa yayikulu;
- agologolo ovinidwa amayikidwa apa komanso mobwerezabwereza mokoma;
- zoumba zophika kale m'madzi, zotsukidwa ndi zouma;
- pambuyo pake amayikamo mtanda wa tchizi, ndikugawa zosakaniza zonse;
- kuphimba pepala kuphika ndi pepala kuphika ndi kufalitsa mtanda womalizidwa;
- kuphika mu uvuni madigiri 180 kwa mphindi 45.
Casserole yopanda semolina imakhala yosangalatsa, yofewa komanso yofewa. Ngakhale otsutsa okhazikika kwambiri azakudya sangakane kuzinenazi.
Mutha kukongoletsa makeke ndi ma chokoleti, magawo a nthochi, shuga ya icing kapena manyumwa a zipatso.
