Cilantro, silantro, coriander - onsewa ndi mayina a chikhalidwe chimodzi cha zonunkhira, chodziwika bwino komanso chokondedwa ku East, ku Europe komanso ku America. Coriander nthawi zambiri amatchedwa mbewu yonse ndi mbewu zake zozungulira zomwe zimakomedwa ngati mbale zanthete, zipatso, marinade ndi makeke. Ndipo dzina la Caucasus "cilantro" ndi "silantro" waku South America amatanthauza amadyera onunkhira.
Nzosadabwitsa kuti ndi chilantro ku Caucasus, kudziko la zaka zana, omwe amadyera nyama. Kumwa zitsamba pafupipafupi ndi fungo lakuthwa, mwatsopano kumatha kuthana ndi magazi komanso kuthamanga kwa magazi. Zinthu zomwe zimakhala m'masamba a cilantro zimathandizira kupanga madzi am'mimba, zimathandizira kuti chimbudzi chamadya chamafuta chamafuta, ndikuyeretsa thupi.
Zonse mu masamba ndi mmera wa coriander pali mafuta ambiri ofunikira, mavitamini, ma acid okhala ndi zinthu zina zambiri zogwira ntchito, chifukwa cha momwe zokometsera zake zimawonetsera phindu pazonse za thupi ndi chitetezo chake.
M'chilimwe, mavitamini "akamakula pamabedi", sizitengera chilichonse kuwonjezera zitsamba zingapo zokolezera ndi saladi kapena nyama. Koma choti nkuchita nthawi yozizira pomwe mtundu wauwisiwu sunapezeke? Momwe mungasungire chilantro nthawi yachisanu, ndipo chingakonzedwe bwanji kuchokera ku mbewu yabwinoyi mtsogolo?
Kodi mungasunge bwanji chilantro nthawi yachisanu?
Monga mitundu ina ya zitsamba zokometsera zonunkhira bwino, cilantro yatsopano imatha kusungidwa mufiriji osapitilira milungu 3-4. Kuti muchite izi, kudula timitengo tating'onoting'ono ndi masamba a masamba ambiri timamizidwa mumtsuko wamadzi, pamwamba pa mfundu ndikuphimba phukusili ndikuchita izi ndikuyika kuzizira. Pafupifupi masamba amodzimodzi amakhala masamba obiriwira komanso masamba obiriwira a cilantro, ngati atakulungidwa m'matumba kapena mumtsuko.
Kuti muthe kutola konkerayo mkati mwa thankiyo, mutha kuyika chopukutira, chomwe nthawi ndi nthawi chimasinthidwa.
Koma ziribe kanthu momwe ndingafunire kukonzekera chilantro mu mawonekedwe ake oyamba nthawi yachisanu, izi sizokonzekera. Koma musataye mtima. Mbewu zakula pamabedi sizitayika. Ngati mugwiritsa ntchito maphikidwe ambiri pokolola chilantro nthawi yachisanu, zomwe zimaphatikizapo kuyanika, kuwumitsa mchere, kuzizira ndi zina njira zina.
Zouma cilantro kwa dzinja
Njira imodzi yosavuta komanso yodziwika bwino yosungira katundu wopindulitsa ndi kununkhira kwa nthawi yayitali ikuuma. Ngati malamulo onse atsatiridwa, kutentha ndi kutalika kwa njirayi kumasungidwa, ndiye kuti masamba osweka a cilantro amasunga kukoma ndi kununkhira kwa chaka chimodzi ndipo angagwiritsidwe ntchito kuwonjezera pa sosi ndi mbale zotentha.
Musanakonzekere chilantro nthawi yozizira motere:
- zimayambira ndi masamba;
- chotsani mbali zonse zopopera ndi zowonongeka za chomera;
- amadyera kuti awume bwino kuti madzi asasungidwe pazowuma kuti ziume.
A Gourmets amati fungo losakanikirana la cilantro limakhala lofewa ngati amadyera omwe adaphwanyidwa musanamwe kapena kukonzanso.
Chifukwa chake, magawo ang'onoang'ono amphukira ndi mbale zamasamba amadulidwa, kenako ndikuyika zoyera zophika kuphika ndi chosalala ngakhale chosanjikiza. Kututa chilantro nthawi yachisanu pogwiritsa ntchito kuyanika kumachitika m'malo owuma komanso podutsa mpweya. Zipangizo zomera ziyenera kukhala kutali ndi dzuwa komanso malo otentha otentha kwambiri mpaka 40 ° C. Ngati amadyawo ndi oma mu uvuni kapena chowumitsa magetsi, ndikofunikira kupatsa chilantro kutentha komweko ndikuwunika njira zonse nthawi zonse kuti zinthu zosafunikira zisamamatirane ndikuthothoka kwa chinyezi kumapitilira chimodzimodzi.
Chilantro chouma chimathiridwa mu kapu yoyera kapenanso mbale zadothi zokhala ndi zingwe zolimba. Pamalo ozizira amdima, zokometsera zokometsera zimasungidwa pafupifupi chaka, kusungiratu zinthu zonse zomwe zimagwira, fungo ndi kakomedwe kake ka chilantro. Mbewu za korona nazinso zouma, zomwe nthawi yozizira zimakhala zothandiza popanga buledi onunkhira, ndikuwonjezera msuzi, nyama yosankhidwa ndi mbale za nkhuku.
Mafuta onunkhira ozikidwa pa coriander ndi zitsamba
Kutengera ndi mbewu zouma zouma ndi mbewu za chomera ichi, mutha kukonzera zonunkhira za mavalidwe a saladi, ndikupanga mayonesi ndi ma marinade. Kuti muchite izi, zigawo zophwanyika za mbewuyo kapena thunthu lonse, komanso maambulera a korori, zimatsanulidwa ndi mafuta aliwonse ammunda ndikusiyidwa mu chidebe chagalasi kwa masiku 8-10 pamalo abwino, ozizira. Cilantro, wokhala ndi zinthu zonunkhira bwino komanso mafuta ofunikira, kale munthawi imeneyi ena mwa iwo amasintha zakumwa.
Ngati mukusiya zakudyazo kwa nthawi yayitali, mafutawa amakhala ndi mthunzi wofiirira komanso fungo lonunkhira bwino.
Ndipo kuchokera kuzitsamba zatsopano za cilantro, basil ndi zonunkhira zina zozikidwa pa mafuta a azitona, mutha kukonzekera ndikusunga chovala chokometsera cha mbale zamphaka ndi mbatata nyengo yachisanu.
Kuti mukonzekere muyenera:
- 1 chikho cha masamba atsopano obiriwira basil;
- 1 chikho adagawana achinyamata zimayambira ndi masamba a cilantro;
- 1 peeled ndi adyo wowaza wa adyo;
- 1/2 nyemba zamatumbo a jalapeno;
- 1/2 chikho cha azitona.
Masamba okonza chilantro nthawi yachisanu amayeretsedweratu, kutsukidwa ndi kuwaza mu chosakanizira, pambuyo pake mafuta amu maolivi amawonjezeredwa pang'onopang'ono ndipo mbaleyo imasakanizidwanso mosamala mpaka smoothie amasalala. Kubwezeretsanso, ndikuthira m'mbale zamagalasi, kudzakhala okonzeka patatha mwezi umodzi kusungidwa m'malo ozizira amdima.
Ngati angafune, mandimu pang'ono ndi mchere ungawonjezere mafuta onunkhira. Pankhaniyi, msuzi ungaperekedwe ndi nyama, bowa ndi masamba ophika.
Kodi ndizotheka kumasula chilantro nthawi yachisanu? Inde, pankhani iyi, masamba kapena batala amabwera moyenerera, ndipo zonenepa zomwe zasunga machitidwe awo abwino zidzasanduka zokometsera zabwino zamasamba ndi nyama, masangweji, mpunga ndi pasitala.
Mitengo yozizira yozizira: maphikidwe okolola chilantro nthawi yachisanu
Kutentha kochepa sikungapulumutse kokha chilantro nthawi yachisanu, komanso kupulumutsa mavitamini onse ndi zinthu zomwe zimapangidwa pakapangidwe kake. Njira yosavuta yotsitsira ma cocantro ndi:
- mu pre-bulkhead ndi kuchapa amadyera;
- pakuyimitsa kwake bwino pamapepala kapena thaulo;
- pakupera ndi kugawa m'matumba olimba.
Zitatha izi, zotsekera zotsekedwa ndi udzu wazonunkhira zimatsukidwa mufiriji, pomwe amadyera amasungidwa. Ngati, malinga ndi chokhalira ichi, osati chilantro chokha komanso zitsamba zina zakonzedwa nthawi yozizira, ndibwino kusainira mapaketiwo pasadakhale kuti zithandizire kupititsa patsogolo kuzindikira kwa zinthu zobiriwira.
Masamba ofanana ndi nkhonya zobiriwira zosakanizidwa ndi kukoma kwa akazi ambiri. Kupanga iwo kunyumba sikovuta konse. Nthaka ndimitundu yambiri ya petioles zimaphwanyidwa, ndipo zotsatira zake zimasungidwa kukhala zouma kapena ayezi zina zazing'ono. Madzi omwe amawonjezeredwa mumadyera osankhidwa amawagwirizanitsa, amawupatsa mawonekedwe ofukurira nthawi yachisanu.
M'malo mwa madzi, mutha kuwonjezera batala wosungunuka kapena mafuta a azitona, komanso adyo ndi mandimu, omwe cilantro amayenda bwino.
Mafuta a Appetizer ndi cilantro ndi ndiwo zamasamba nthawi yachisanu
Batala, monga mafuta a masamba, amathandizira amadyera ndipo zonse zopindulitsa zimakhalabe pafupifupi mpaka nthawi yamasika.
Kuti mugwiritse ntchito iyi Chinsinsi ndikusunga chilantro nthawi yachisanu, sankhani amadyera, sakanizani ndi batala wonunkhira bwino, ndikuyika pamtundu wa pulasitiki kapena pepala lazikopa kuti apange chipika choyenera kusungirako ndikusata pambuyo pake. M'mikhalidwe ya mufiriji, batala wokhala ndi cilantro amasungidwa kwa miyezi itatu kapena isanu ndi umodzi, pomwe chogulitsacho chimatha kugwiritsidwa ntchito pakuphika mbale za mpunga ndi mbatata, nyama yophika ndi pasta.
Ngati mukufuna, kuwonjezera pa cilantro, onjezani anyezi wobiriwira ndi zonunkhira, adyo ndi zestimu wa mandimu, magawo a tsabola wokoma ndi zonunkhira zina zamafuta.
Mchere pang'ono umathandizira kuti mafuta osungunuka akhale nthawi yayitali, ndipo masamba ndi zitsamba zomwe zimakhalamo, zimakhalabe zokometsera, monga kukolola m'munda.
Momwe mungasungire chilantro nthawi yachisanu: Chinsinsi cha marinade
Kuphatikizidwa kwa viniga kumathandizira kuti zinthu zizisungidwa kwa nthawi yayitali, ndipo chilantro sichili chimodzimodzi. Chinsinsi chosavuta kwambiri cha nthawi yozizira chimaphatikizapo kuthira zitsamba zosankhidwa ndi marinade a 300 ml ya madzi, uzitsine mchere ndi supuni ya viniga 9 peresenti.
Mitsuko yamgalasi yodzaza bwino ndi masamba azonunkhira:
- Thirani mu marinade yomalizidwa:
- zilekeni zibwerere;
- onjezerani mafuta pang'ono masamba pamwamba;
- tsekani muli ndi lids.
Cilantro wokonzedwa molingana ndi izi chokhalira nthawi yachisanu adzasintha kukoma kwa saladi, nyama sosi ndi masamba a masamba. Pitilizani amadyera pansi pa marinade akhale mufiriji kapena cellar.
Cilantro Chutney ndi Garlic ndi Nuts
Mafano a zakudya zakum'mawa amatha kugwiritsa ntchito njira yachilimwe ya dzinja, pomwe mbewu za mbewu izi zimagwiritsidwa ntchito limodzi ndi masamba. Makoko a walnuts ndi adyo amadulidwa, anyezi osankhidwa, cilantro ndi parsley amawonjezeredwa pachidebe chimodzi. Kukometsera kudzapatsidwa phula laling'ono la tsabola wowotcha wochokera nthanga.
Dothi louma la coriander, turmeric, fenugreek, paprika ndi mchere zimawonjezeredwa ku masamba ndi zitsamba zophwanyika kuti zilawe. Monga marinade kumwa madzi osakanizidwa ndi viniga yoyera. 50 ml ya madzi owiritsa adzafunika supuni zitatu za viniga. Ziphuphu zimawonjezeredwa osakaniza kuti phala lakuda lizipezeka, pomwe msuzi, osayima, umalimbikitsidwa pang'ono.
Kukonzekera okonzeka kuchokera ku chilantro nthawi yachisanu kumayikidwa m'mabanki ndikusungidwa kuzizira. Tumikirani chutney ndi magawo okazinga a zukini kapena biringanya, onjezani msuziyo ndi mpunga kapena masamba.
Cilantro chimichurri msuzi
Kuti mukonzekere msuzi wotchuka wa chimichurri wa ku Latin America, womwe umakhala ndi chimanga cha nyama ya ng'ombe yowoneka bwino komanso makeke abwino okhala ndi bowa ndi masamba, muyenera:
- Gulu lalikulu la chilantro, loleredwa kuchokera ku petioles yoyera ndi zimayambira;
- 8 mafunda a adyo;
- Supuni zitatu za viniga wofiira;
- madzi a mandimu amodzi;
- 70 magalamu a zothira nyemba dzungu;
- 1/2 chikho cha azitona;
- tsabola wofiyira pang'ono, pansi kapena wosadulidwa;
- mchere kulawa.
Zopangira zonse, kupatula mafuta a azitona, ndizophatikizika ndi zosakanikirana ndikupanga boma loyera, ndiye kuti mafuta amatsanulidwa pang'ono, ndipo msuziyo umasakanizidwanso, ndikupanga misa yosalala. Mchere, mandimu kapena mandimu ndi viniga wavinyo amawonjezeranso zomwe mumakonda. Cholemba chachikulu ku kukoma kwa zokometsera ndi cilantro ndi adyo. Makina otero a chilantro nthawi yachisanu amasungidwa m'mitsuko yaying'ono yagalasi ndikusungidwa mufiriji.
