Chakudya

Zukini ndi bowa nthawi yachisanu

Zukini yokhala ndi bowa nthawi yachisanu - mwina saladi, kapena mphodza yemwe amatha kuphika m'chilimwe, munthawi ya spikelets, bowa woyamba wa chilimwe omwe amapezeka mu June-Julayi kapena m'dzinja, pomwe masamba akupsa m'mabedi, ndipo glards yadzala ndi mphatso zamitchi. Pambuyo pa chithandizo chamatenthedwe, zukini ndi bowa zimachepetsedwa kwambiri, kotero kuchokera pazokolola zambiri, chifukwa, zitini zingapo zokhala ndi 500 g zimapezeka.

Zukini Zam'chitini ndi Bowa

Koma saladi ya squash ndiyokoma kwambiri, imatha kudyedwa monga chakudya chodziyimira pakudya. Chinsinsichi chidzakhudzanso anthu omwe amapanga zamasamba, popeza chilibe zinthu zanyama, koma chili ndi mapuloteni ambiri.

Ndikofunika kutsuka ndikuphika mphatso za kunkhalango!

  • Nthawi yophika: Maola awiri
  • Kuchuluka: 1 lita

Zosakaniza zukini ndi bowa nthawi yozizira

  • 150 g anyezi;
  • 200 g wa kaloti;
  • 2 kg wa squash;
  • 500 g wa bowa wamtchire;
  • gulu la parsley;
  • 60 ml ya mafuta masamba;
  • 10 g mchere;
  • tsabola wakuda.

Njira yophikira zukini ndi bowa nthawi yozizira

Mu chiwaya chachikulu chowotchera, tsitsani mafuta a masamba. Timadula anyezi m'makola akuluakulu. Kanizani anyezi mpaka owonekera kwa pafupifupi mphindi 7. Mafuta a maphikidwe oterowo amayenera kusankhidwa woyengedwa, wopanda fungo.

Kudutsa anyezi, osankhidwa ndi mphete zina

Onjezani karoti wokazinga ku anyezi ndi anyezi. Kuphika kwa mphindi 12 zilizonse, mpaka kufewa.

Onjezani kaloti wokazinga ndi kuphika ndi anyezi

Okhwima zukini masamba, chotsani mbewu. Timadula ma cubes kukula kwake pafupifupi 1.5x1.5 cm. Ngati mugwiritsa ntchito masamba ang'onoang'ono okhala ndi nthangala zosakhwima ndipo musanakhwime kuti mukolole, simuyenera kuti muziwongola, ingosambani ndikudula phesi lokwanira.

Kufalitsa zukini ndipo unayang'ana

Timatumiza masamba osankhidwa ku poto yowotchera.

Onjezani bowa. Bowa wosambitsidwa bwino posenda amakhala wowiritsa kwa mphindi 30 m'madzi amchere. Tidula toyesa tating'ono ting'ono, kusiya bowa wochepa. Bowa, bowa, boletuses ndi oyenera kumalongeza. Ndikukulangizani kuti mutaye madzi oyamba omwe anaphika, kutsanulira madzi otentha atsopano ndikupitiliza kuphika.

Onjezani bowa wophika kale

Timatumiza bowa wophika ku poto yowotchera.

Chekani pang'ono gulu la parsley, uzipereka mchere, tsabola wakuda. Tsekani frypot ndi chivindikiro mwamphamvu, kuphika kwa mphindi 35.

Kuwaza parsley, uzipereka mchere, tsabola wakuda

Zukini - masamba ali ndi madzi, kotero, theka la ola lathirayo imachepetsa kwambiri, ndikuchotsa chivundikirocho kuti chinyezi chikhuluke, ndikuphika maminiti ena 7.

Mphodza zukini ndi bowa nthawi yachisanu musanapume chinyezi chambiri

Pofinya mphodza wotere, ndikofunikira kugwiritsa ntchito zitini zokhala ndi malita 0,5-0.7. Chidebe changa chokhala ndi koloko ya sopo, nadzatsuka ndi madzi otentha. Timawiritsa sizi kwa mphindi 5 pamwamba pa chinyezi kapena chowuma mu uvuni wofundidwa mpaka madigiri 120 (mphindi 10-15).

Timafalitsa mphodza kuchokera ku zukini ndi bowa mumitsuko ndi samatenthetsa

Kusamba kwa chosawilitsidwa (mphika wawukulu, beseni), ikani x thaulo, kutsanulira madzi, otentha mpaka madigiri 40. Timayika zitini zodzazidwa ndi mapewa ndi otentha otentha ndikuphimbidwa ndi zingwe. Timasamba pachitofu, kubweretsa. Timawiritsa kwa mphindi 20.

Zukini Zam'chitini ndi Bowa

Kenako mangani bwino zamzitini chakudya, mutembenuzire pakhosi ndikuzizira firiji.

Timasungira zodyetsera malo m'malo ozizira komanso ouma. Kutentha kosungirako kuchokera ku +2 mpaka +6 degrees Celsius.