Zukini wokhazikika ndi tchizi tchizi ndi ndiwo zamasamba, zokongoletsedwa ndi azitona ndi zitsamba, sizingakhale zoyenera tebulo lokondwerera, koma mutha kuziphika ndi chakudya cham'mawa chamasana.
Pazakudya zamagulu azakudya, njira yophikira zukini yophika ndi tchizi komanso ndiwo zamasamba ndizoyenera, popeza zimakhala ndi dzira ndi tchizi. Komabe, ovo-lacto-masamba amakulolani kuti muphatikize zogulitsa mkaka ndi mazira pazosankha.
- Nthawi yophika: 1 ora
- Ntchito Zamkatimu: 2
Zukini Wokhazikika ndi Tchizi Cha tchizi ndi MasambaZofunikira za Sukffed Zucchini ndi Tchizi Cha tchizi ndi Masamba:
- 1 zukini squash sing'anga wamkulu;
- 200 g wama tchizi wamafuta;
- Dzira limodzi la nkhuku;
- 200 g kaloti;
- 150 g tsabola wokoma belu;
- 70 g ya anyezi;
- 50 g leek;
- 50 g udzu winawake;
- 50 g wa chimanga;
- kagulu kakang'ono ka zitsamba zatsopano;
- mafuta ophikira ophika;
- mchere, zonunkhira;
- ma azitona okazinga ndi katsabola kuti muzimutumikira.
Njira yakukonzekera chodzaza choko ndi zukini tchizi ndi masamba.
Timapukuta mafuta ophikira kanyumba kudzera mu suna yosowa kawiri kuti muchotse zotupa ndikupanga curd misa yosalala. Kukukuta kanyumba tchizi mu blender, sindipangira, osati zofanana.
Pukutani tchizi chofunda pogwiritsa ntchito sieveTenthetsani mafuta oyipidwa onunkhira bwino mu poto. Ndikukulangizani kuti nthawi zonse muzigwiritsa ntchito mafuta amtunduwu popangira masamba osaphika kuti musasokonezere fungo la zinthuzo. Finyani mafuta osalala komanso anyezi mpaka zofewa. Kuti njirayi ipite mwachangu, mutha kuthira mchere pang'ono.
Onjezani anyezi wokazinga ku curd.
Onjezani anyezi wokazinga ku tchizi tchizi.Timakola kaloti watsopano, mai, atatu pa grater yamafuta. Wotani supuni ya mafuta a masamba mu poto, kuphika kaloti mpaka zofewa kwa pafupifupi mphindi 8, kuwonjezera pa tchizi tchizi ndi anyezi.
Onjezani kaloti wokazinga.Ndipo, kwa mphindi 2-3, mwachangu mapesi osenda bwino, onjezerani zotsalazo.
Onjezani mapesi osenda bwino komanso okazingaDulani bwino pang'ono masamba azitsamba zatsopano (parsley, katsabola), tsabola wokoma wa belu wodulidwa mumtundu wawung'ono, sakanizani udzu winawake ndi zitsamba ndi zinthu zina.
Onjezani amadyera osankhidwaSulani dzira la nkhuku yaiwisi mu mbale, kutsanulira supuni ya mchere wabwino, kusakaniza zosakaniza. Gwiritsani ntchito mazira kuchokera ku nkhuku zakumudzi kuti muzipange, zimasalala.
Onjezani dzira la nkhuku ndi mchereMonga chomangira chodzadza, timagwiritsa ntchito ufa wa chimanga. Chifukwa chake, onjezerani ufa ndi zonunkhira mu mbale kuti mulawe, mwachitsanzo, tsabola wakuda wapansi, thyme wowuma, oregano, sakanizaninso, ndipo kudzaza kwathu kwakonzeka.
Onjezani zonunkhira ndi chimanga. Sakanizani curd ndi masamba kudzazaDulani zukini wapakatikati. Chotsani thumba la mbewu ndi mbewu, peel peel. Ndikupezeka mitundu iwiri ya nyama yokhala ndi makoma 1.5 cm, ndikuwaza ndi mchere wochepa kuchokera mkati.
Timatsuka zukini kuchokera kwa nthangala, kuwaza ndi mchereTimagawa kudzaza pakati, mudzazani theka. Muli omasuka kupanga slide yayikulu, chifukwa dzira ndi chimanga sizingalole kuti nyama yobooka itayike.
Timadzaza mbali zonse ziwiri za zukini ndi kudzazaTimawonjezera zojambulazo kuphika zigawo ziwiri, kudzoza mafuta ndi masamba. Timakulunga theka lirilonse la zukini payokha, kusiya kumtunda.
Pukuta chodzaza zukini ndi tchizi tchizi ndi masamba mu zojambulazo ndi kuphika mu uvuniPhatikizani kudzazidwa ndi wosanjikiza wa mafuta a masamba, tumizani zukini ku uvuni, wotentheka mpaka madigiri 185 Celsius. Kuphika pa alumali wapakati pafupifupi mphindi 30.
Zucchini chokhazikika ndi tchizi tchizi ndi masamba zakonzeka. Zabwino!Timafalitsa mbale yotsirizika pa mbale, kukongoletsa ndi azitona okhazikika ndi katsabola watsopano. Zucchini chokhazikika ndi tchizi tchizi ndi masamba adatentha. Zabwino!
