Mu kasupe, anthu am'midzi amamwa birch sap, zopindulitsa ndi zopweteka zake zidadziwika kale. Madzi osaloledwa amaonedwa kuti ndi osagwirizana, ndikuopa kuyembekezera maluwa. Kwa wina aliyense, iyi ndi mphatso yokoma ya mavitamini kuchokera ku chilengedwe. Kucha kwa Birch kumawonetsera kudzutsidwa kwa chilengedwe pambuyo poziziritsa. Mizu yamphamvu imabweza gawo la zinthu zofunikira kuchokera ku pantry. Kukula kwa mtengowo, ndiye kuti mumakhala madzi ambiri kuti mumudzutse. Timabwereka kuchokera ku chilengedwe chinyezi chopatsa moyo pang'ono.
Makhalidwe a birch kuyamwa
Chipale chagona kumapeto kwa nyengo yotentha, ndipo mitengo yomwe idayima panjira ikuyamba kulira. Ngati nthawi yozizira munthu wina atakola mosayenera pamtengo kapena kudula nthambi yayikulu, ndikuyamba kwa mabala a sokogon, madontho amadzimadzi amadzimadzi otsekemera amasungidwa. Chinyezi chopatsa moyo chimanyamula tambala lofunika kwambiri podyetsa mtengowo. Ino ndi nthawi yomwe mbewu za birch zikututa.
Madzi otuluka mchaka amayamba mumitengo yambiri. Mafuta a birch okha ndi omwe amagwiritsidwa ntchito ndipo amasonkhanitsidwa pamsika wamafuta. Mapulo amakhalanso "akulira", ndipo msuzi wake umakoma, koma ulibe mphamvu yopatsa moyo yomwe imasonkhanitsidwa mumtengo.
Anthu adamvetsetsa kuti madzi ochiritsa amatha kuledzera mwakukulitsa chilondacho ndikusonkhanitsa chinyezi. Bereznitsa adapangidwa kuti athetse ludzu, azichitira ana chakudya chamadzulo chambiri. Kwa milungu iwiri ya madzi okhazikika, anthu ankamva mphamvu. Pambuyo pake zidapezeka kuti zabwino za birch zimayamwa pazinthu zamitundu yambiri, ndipo palibe amene amadzivulaza.
Komabe, lingaliro la chitetezo chazachilengedwe limatanthauzira kuti subu yoyamba kupezeka. Kodi pakhoza kukhala malo ochiritsira m'misewu yayikulu, m'malo opangira mafakitale kapena mumzinda? Mizu yake simasankha dothi, idyani pazomwe zili. Mu Mzere 50 m kuchokera msewu wotanganidwa, kusefukira kwa birch sikungathandize, ndipo kuvulaza kuchokera kutsogolo kumatsimikizika. Ndikukapezeka kuti mankhwala azitha kutengedwa kokha m'malo oyera.
Madzi amatengedwa kumayambiriro kwa masika, masamba asanatseguke kuchokera ku mitengo yokhwima, pamtanda wopitirira 20 cm.
Tichotsa mphatso zachilengedwe, timafooketsa mtengowo. Wosonkhanitsayo wachangu amatenga madzi pang'ono kuchokera kumitengo ingapo, kumeta dzenje, ndikusula misozi ya birch.
Phindu losakayikira la kuyamwa kwa birch mu kapangidwe, malinga ndi lita:
- zopatsa mphamvu - 240 kcal;
- chakudya - 58 g;
- mafuta - 0,0;
- mapuloteni 1,0 g;
- phulusa - pafupifupi, 5 mg.
Zinthu zazing'ono ndi zazikulu zimapezeka mumadzi mu mawonekedwe okonzekera kuphatikizika. Chakudya chosasakaza, chopangidwa ndi biochemical chimagwira ngati chothandizira komanso prophylactic zida zosiyanasiyana. Palibe anthu athanzi labwino. Kupindulitsa kwa birch sap ndikofunikira zake. Imatha kuledzera ngati njira yotsatsira, vitamini, komanso zokupatsani mphamvu. Thupi lenilenilo limapeza ntchito yofunikira.
Ndikofunika kwambiri kugwiritsa ntchito madzi atsopano, osakhala zamzitini pamene njira zamayendedwe azinthu zimagwira. Mutha kusunga zakumwa zochiritsa m'firiji kwa masiku awiri.
Kodi kuchitira birch kuyamwa
Mankhwala a wowerengeka, kudya katatu kosakoma kwa masabata awiri amtundu wa 3 ndi mankhwala kuti ayeretse thupi:
- ndi matenda a mtima ndi hematopoietic dongosolo;
- GIT, kuphatikizapo zilonda zam'mimba;
- nyamakazi, gout, rheumatism;
- zochizira matenda akunja.
Kuti muchotse zotupa ndi msana wazaka pankhope, ndikokwanira kutsuka nkhope yanu ndi machiritso am'mawa.
Chithandizo cha birch sap ndi nyengo, muyenera kugwiritsa ntchito nthawiyo, ndikukhala munthawi yoyandikira pafupi ndi gwero la mphamvu ndi thanzi. Mutha kusungitsa machiritso a mawonekedwe anu ngati muumitsa madzi pompopompo. Njira zonse, kuphatikizapo mankhwala othandizira kutentha, zinthu zothandiza kuti pakhale magazi. Zotsatira zatsalira mu zamzitini, zidzakhala ndi zotsatira zabwino kuchokera ku chinthu choterocho, koma osati achire.
Mutha kusunga madzi mu madzi osamba pamoto wa 600 C, kuchotsa madzi 75%. Supu yotsalayo imakulungidwa mumitsuko chosawilitsidwa.
Anthu nthawi zambiri amafunsa ngati mafuta a birch amatha kumwa ndi mayi woyamwitsa ngakhale panthawi yoyembekezera. Madzi opatsa moyo samakhala ndi allergen, ndipo madokotala amalimbikitsa kuti apangitsenso thupi ndi wopangitsanso mankhwala. Kuphatikiza pa machulukitsidwe ndi zinthu zofunikira, zakumwa za diuretic zimachotsa madzimadzi m'thupi, zimachepetsa kutupa. Pa nthawi ya pakati, chakumwa ndichofunikira, pamene mukudya, thupi la amayi limalandira chitetezo ndi zakudya.
Maphikidwe ena a madzi osavuta:
- kuchepa magazi - kumwa 100 ga madzi katatu patsiku;
- kuchotsa miyala ya impso, kumwa madzi mu kapu katatu pa tsiku;
- bronchitis amachiritsidwa pakumwa madzi ndi uchi;
- chakumwa chimachotsa poizoni ndi ziphe.
Chifukwa chake, zopindulitsa za birch sap ndizowonekera. Koma kusamalira thanzi lako kumatha kuwononga mtengo.
Kvass kuchokera ku birch sap imakonzedwa mu botolo lagalasi yokhala ndi zouma zingapo ndi 2 tsp. shuga pa lita imodzi yachakumwa. Tsekani botolo mwamphamvu kuti lisakhale labwino. Mutha kugwiritsa ntchito zakumwa pambuyo pa miyezi iwiri, kapena patatha masiku angapo.
Njira zoyenera zotengera birch sap
Madzi okoma kwambiri amachokera pamtengo wamtengo wapatali womwe uli paphiri. Makungwa a mtengo azikhala oyera ndi zakuda, njira zana. mtengo wachikulire. Mtengo wotere umatulutsa madzi okwanira malita 6 patsiku. Ngati mumwa madziwo nthawi yonseyi, mtengowo umafooka osalandira zakudya. Ndikofunikira kugwiritsa ntchito mitengo ingapo, kusindikiza zigawo mukamagwiritsa ntchito. Kupanga poyambira kwa masentimita awiri ndikuchotsa chinyezi kudzera pa chubu ndiye njira yosavuta kwambiri.
Zopindulitsa za birch sap zimasungidwa mpaka kukazinga. Chifukwa chake, chidebecho chimayenera kuthiridwa tsiku ndi tsiku.
Kusankha kofatsa kwambiri kwamadzimadzi ochiritsa kudzakhala njira yochokera kudula nthambi. Pa mulingo wa mita 2 pamwamba pa nthaka, nthambi yoduladula imadulidwa, chotengera chotengera madzi chimakonzedwa. Zilonda zotseguka zimatha ndi madzi kuti azisonkhanitsidwa, ndipo bala limapola kwa milungu iwiri. Mankhwala a chilonda amabweretsa msuzi.
Pakusonkhana kwa mafakitale, madera omwe adapangidwira kudula amagwiritsidwa ntchito. Poterepa, sizowopsa kuyambitsa mtengowo kale. Pakadali pano, pali mabizinesi ochepa omwe timatha kukonza zakumwa;
