Chomwa choyenera cha zikondwererozi chimakhala ngati compote yamatcheri chifukwa cha dzinja. Chakumwa chopangidwa ndi anthu kunyumba chingakusangalatseni ndi zotsatira zake zosaneneka. Mutha kutengamo gawo lonse la michere, chifukwa zipatso zake za chitumbuwa sizikhala zopanda mankhwala kapena zowonjezera zina. Chochita chachilengedwe chimadzaza thupi lanu ndi mavitamini ndi michere yofunikira nthawi yozizira.
Makhalidwe abwino yamatcheri
Mavitamini, malic, citric, ellagic acid omwe amapezeka m'matcheri amakhudza thupi. Zothandiza osati mnofu wa chitumbuwa, komanso masamba ake, ngakhale thunthu la mtengo. Chingwe kuchokera ku khungwa imakonzedwa kukhala mankhwala kuti ichiritse m'mimba ndi matumbo. M'mankhwala azikhalidwe, chitumbuwa chadziwika ngati antipyretic. Madzi a Cherry okhala ndi vitamini C wambiri, amalimbitsa chitetezo cha mthupi, ali ndi katundu wotsutsa. Chifukwa chake, muyenera kuphika yamatcheri ambiri nthawi yozizira kapena kupeza madzi kuchokera pamenepo kuti mugwiritse ntchito tsiku lililonse. Tsatirani zinthu zachitsulo, magnesium, mkuwa mwakuchita mwanjira ya hematopoiesis. Ndikupangizanso kugwiritsa ntchito zipatso za ululu m'mmero, m'mimba ndi m'matumbo.
Sitikulimbikitsidwa kugwiritsa ntchito ma cherries kwa anthu omwe ali ndi acidity yayikulu m'mimba.
Tsekani compote kunyumba
Kwa iwo omwe akufuna kuphika chakudya chake chamatchero chifukwa cha dzinja, Chinsinsi chosavuta cha chakumwa ichi chimaperekedwa pansipa. Kuthira kwamapulogalamu kumatha kuchitika m'njira ziwiri: ndi njira yolera yotseketsa komanso popanda chimbudzi. Ziribe kanthu momwe mungasankhire, sizingakhudze momwe angasungire. Kusankha zithupsa zamatcheri kumawonjezera nthawi njirayi. Kutalika kwa kutentha kumatengera kuchuluka kwa zotengera zagalasi: 1 lita imodzi imatha kutenga mphindi 10, zitini 1.5 lita zimatenga mphindi 15, ndipo 3 lita yovunda imatenga mphindi 20-25 kuti isunthe. Nthawi yomwe imagwiritsidwa ntchito pobowoleza imalowe m'malo mwa zosunga pamadzi otentha a shuga mu poto. Kusankha ndi kwanu, koma ambiri, kulumikiza ma cherries munjira iliyonse amatenga ola limodzi.
Njira zamakono kumalongeza zimapereka mwayi wina wowotchera chitumbuwa cha dzinja kwa nthawi yozizira mukuphika pang'onopang'ono kapena juzi. Izi zimachepetsa kwambiri zovuta za kupesa.
Cherry compote yozizira mwachangu wophika
Sambani yamatcheri ndikukhulupirira, chotsani zonenepa zonse. Ngati mukufuna, mutha kuchotsa mafupa mothandizidwa ndi makina ochotsera miyala.
Thirani zipatsozo mu mbale ya multicooker ndikuphimba ndi shuga. Ndiye kuthira madzi ozizira. Sankhani makina "Kuzimitsa" ndikukhazikitsa nthawi - 1 ora.
Sterilize mitsuko ndi lids. Njira yothimbirana imatha kuchitika pogwiritsa ntchito ketulo, uvuni, microwave kapena poto.
Thirani compote yophika mumtsuko wokonzedwayo ndipo, nthawi yomweyo, limbitsani zingwe. Kukulunga mwachikondi ndikukhazikitsa mpaka ozizira.
Chakumwa chokoma komanso chokoma chaukali chakonzeka!
Zosakaniza ndi monga timbewu, uchi ndi mandimu.
Chitumbuwa chofiirira nyengo yachisanu yopanda sterilization
Sankhani yamatcheri ak kucha, mpeni wowola. Sambani m'madzi othamanga, osachotsa mafupa. Ndikwabwino kutsuka yamatcheri ndikuwayika mu sieve. Apa mudzakhala otsimikiza kuti zinyalala zonse ndi zovulaza zidzatsukidwa.
Sambani zitini ndi koloko ndi samatenthetsa.
Thirani chidebe ndi yamatcheri ku 1/3 ya voliyumu. Chidzalo cha mtsuko chimatengera kuchuluka kwa momwe mumafunira kuti muzimwa.
Bweretsani madzi a mpopi ku chithupsa ndikuthira mumtsuko, kuphimba khosi ndi chivindikiro ndikusiya kwa mphindi 10.
Thirani madzi onunkhirawa popanda Cherry mu poto, kutsanulira 300 magalamu a shuga ngati mtsuko 3 lita. Wiritsani kusakaniza.
Thirani madzi owira m'matini ndi mayina apamwamba. Kukulira tsiku limodzi.
Tsiku lotsatira, chitumbuwa cha zipatso ndi zipatso zakonzeka.
Chimbudzi cha 1/3 chimapereka kukoma kosangalatsa komanso kaphokoso kofiyira pang'ono pang'ono, theka la zotchinga kumapereka chakumwa chokoma, ndipo zipatso za 2/3 zimadzaza compote ndi utoto wakuda pachidebe chonse.
Chitumbuwa chotsekemera nyengo yachisanu ndi chosawilitsidwa
Chotsani zimayambira ku yamatcheri ndikutsuka. Dzazani mitsuko yosakanizidwa ndi zipatsozo pamwamba.
Pangani madzi: magalamu 400 a shuga pa 1 lita imodzi yamadzi. Thirani mtsuko wamatcheri ndi yankho.
Dzazani poto ndi madzi ndikuyika momwemo mtsogolo. Wowiritsa kwa mphindi 10-15 (kutengera voliyumu yawo) pa kutentha kwamadzi kwa madigiri 85.
Pambuyo pa njira yapita, tulutsani mitsuko, yokulungani zotchingira ndikuyika pambali mpaka kuzizira.
Strawberry compote yozizira ndi wokonzeka!
Amatcheri am'nyanja okhala ndi maenje ayenera kusungidwa osaposa zaka zitatu.
Stewashi chitumbuwa compote yozizira ndi samatenthetsa
Sambani zipatso, chotsani mapesi ndi mbewu.
Ikani akerubi kumtunda kwa mtsuko kapena 2/3 ya voliyumu.
Wiritsani madzi omwe ali ndi magalamu 400 a shuga ndi madzi okwanira 1 litre.
Thirani chitumbuwa ndi njira yothira shuga ndikukutumiza ku njira yolera yotseketsa, yomwe imatenga mphindi 10. Madzi poto ayenera kufikira mapewa a zitini, apo ayi njirayi singakhale yopanda tanthauzo.
Yogometsa zipatso zonse za Cherry ndi wokonzeka!
Malongosoledwe amapazi ndi stepi ndi chithunzi momwe angaphikirere compote kuchokera ku chitumbuwa cha dzinja amafotokoza molondola njira ya kumalongeza. Koma zipatso za chitumbuwa zimatha kuphika ndi kuwonjezera zina zosakanikirana: ma sitiroberi, ma currants, maapulo, rasipiberi.
Magawo opanga compote adzafanana, koma, kuchuluka kwa shuga kuyenera kusiyanasiyana. Mwa njira, compote wokoma nthawi yachisanu imatsekedwa malinga ndi maphikidwe omwewo.
Pali nthawi zina pamene mumaphonya nthawi yokolola chitumbuwa, koma chidwi chofuna kusangalala ndi compote kuchokera pabulosi uyu sichimachoka. Zikatero, mutha kugula zipatso zouma m'misika yamagolosale. Zomwe zimapangitsa kuti ma compote azikhala achisanu chifukwa cha nyengo yozizira amakhalabe yemweyo, zimangopanga zipatso ndi microwave kapena pang'onopang'ono kutentha kwa firi.
