Ndimasakaniza mawu oti "lecho" ndi mtsuko wa tsabola wokoma mu msuzi wa phwetekere, ndipo ndinadabwitsidwa kuti kumaiko osiyanasiyana amadzitcha kuti ndizosakaniza zamasamba. M'malo mwake, chilichonse ndi chosavuta, ndi chakudya chamasamba, chakudya cha anthu osauka, omwe ali kukhitchini iliyonse. Masamba odyera mumenyu odyera amawoneka osakomera, motero amapeza mayina ochokera kumaiko osiyanasiyana (lecho, ratatouille, ndi zina) kuti awonjezere gawo lina, koma tanthauzo lake ndi limodzi.
Lecho ndi zakudya zapamwamba za zakudya za ku Hungary, zomwe m'njira zina zimafanana ndi ratatouille waku France. Mwina ndichifukwa chake mdziko lililonse, mkazi aliyense ali ndi chophika chake chachilendo chamasamba ophikira, omwe amacheza nawo alendo ake.
Msuzi wa beetroot woziziraLingaliro lowonjezera beets ku lecho si lachilendo, adandiuza ndi njira yophikira msuzi. Zotsatira zake zinali zophika zakudimba zopangidwa ndi masamba, zomwe zimathandiza munthawi yovuta, pomwe palibe nthawi yophika masamba a nyama kapena nsomba. Lecho imadzakhala yokoma, onunkhira, yokhala ndi cholembera chochepa cha tsabola wofiira.
Ngati mumatsatira malamulo aukhondo mukamaphika zakudya, muzitsuka bwino, samitsani mchere mbale ndi mbale yomaliza, ndiye kuti mutha kusungirabe mtanda mpaka kasupe m'malo abwino.
- Nthawi: Ola limodzi ndi mphindi 30
- Kuchuluka: 1 lita
Zofunikira pophika Lecho ndi Beetroot
- 250 g beets;
- 200 g wa kaloti;
- 70g leek;
- 30 g wa parsley;
- 150 g wa tomato;
- 2-3 nyemba zosankhira tsabola wofiyira;
- 270 g wa tsabola wokoma;
- shuga, mchere, mafuta a azitona;
Zofunikira pophika Lecho ndi BeetrootNjira yophikira lecho ndi beets nyengo yachisanu
Timapanga maziko. Kaloti wowotcha, mwachangu mu mafuta otentha, mphindi 5 musanaphike, ikanadulidwa leki ndi parsley wosenda bwino. Chinsinsi ichi, ndimakonda kwambiri, chifukwa, mosiyana ndi anyezi, ndimotsekemera, ndipo kukoma kwa lecho kokhazikika kumakhala kofatsa.
Mwachangu kaloti, leki ndi zitsambaTsabola wokoma wa belu ndi blanch yotentha mu madzi otentha kwa mphindi 5, ndiye kudula tsabola wokoma m'magawo owonda. Matumba ang'onoang'ono a tsabola wotentha amatha kusiyidwa kwathunthu. Onjezani tsabola ku kaloti ndi mandala.
Onjezani tsabola wofinya ndi masamba otenthaKupangitsa kuti tomato aziphika mwachangu, iduleni kukhala magawo owonda, onjezerani masamba ena onse. Timayika mbale pamoto, timawotcha pamoto wotentha kwa mphindi 10 mpaka tomato ataphika kwathunthu.
Timadula phwetekere ndikuyika mphodzaTimaphika beets ang'onoang'ono mu uvuni kapena kuwira mayunifolomu mpaka kuphika. Beets yophika imasungira zambiri zofunikira ndi kutsekemera, ndikuphika yunifolomu, m'malingaliro anga, imadzakhala madzi. Pakani beets pa grarse grar, onjezerani ku masamba omalizidwa.
Opaka nyama yophika kapena yophikaGawani lecho ndi shuga ndi mchere, sakanizani zosakaniza bwino, ikanipo pamoto, tsitsani masamba kwa mphindi 5-6.
Onjezani mchere ndi shugaTimadzaza mitsuko chosawilitsidwa ndi masamba otentha, kutseka zingwe. Timawiritsa mitsuko yokhala ndi 500 g kwa mphindi 15, ndi mitsuko yokhala ndi madzi okwanira 1 litre - mphindi 25. Timasunga lecho yomalizidwa ndi beets pamalo abwino.
Dzazani mitsukoyo ndi lecho wokonzedwa bwino ndi beets, samizani ndi kuyandikiraMusamale mukapita kudya zakudya zam'zitini mutatha kusungirako kwanthawi yayitali, musadye zopanda chilichonse ndi zotupa zotupa!
