Redcurrant compote imatha kukhala chakumwa chabwino kwambiri pakulimbana ndi kuchepa kwa mavitamini m'nyengo yozizira. Zonse chifukwa redcurrant ndi chuma chosowa m'thupi. Kuphatikiza pa mavitamini A, C, E, zipatso zimakhala ndi organic acid, chitsulo, potaziyamu, selenium, zinthu za pectin komanso zinthu zina zambiri zofunika pokonzanso moyo wamunthu.
Ngati mumakonda kumwa madzi a currant kapena compote, ndiye kuti mutha kuchotsa madzimadzi osafunikira m'thupi, kuchokera pakukhudza minofu ndi matumba pansi pamaso. Komanso iwalani za ludzu, kuzizira, nseru, matenda am'mapapo kwa nthawi yayitali.
Redcurrant compote
Chinsinsi chosavuta cha redcurrant compote popanda zina ndizothamanga kwambiri kukonzekera. Magalamu 400 a zipatso amapita chifukwa cha ichi, ndi makapu pafupifupi 1.5, ngati palibe chilichonse chokwanira kuyeza magalamu. Manyuchi adzafunika magalamu 200 a shuga ndi 1.5 malita a madzi.
Kuphika:
- Kucha zipatso kuti muchotse mapesi ndi kusamba. Kuboola matope kumatha kuchitika pansi pa madzi ndikuyika zipatsozo mu colander kapena kutola mbale yayikulu yamadzi, ndikungoboweka ma currants m'madzi kwakanthawi.
- Sakanizani madzi ndi shuga, chithupsa.
- Thirani zipatso zoyera m'madzi otentha ndi kuwira kwa mphindi ziwiri.
- Yembekezerani kuzizira ndipo mutha kumwa. Kusunga red currant compote yozizira popanda samatenthetsa, mutawotcha zipatso mu madzi, mtanda wonse wowira uyenera kutsanuliridwa mumitsuko yosabala ndikumangika ndi lids. Zosangalatsa zomasuka kwa inu!
Ngati mukuphika compote kuchokera ku zipatso zachisanu, ndiye kuti mwanjira iyi, imangowonjezeredwa ndi madzi owira ndikuwuphika popanda defrosting.
Redcurrant compote ndi samatenthetsa
Red currant imakhala ndi zigawo zambiri mmenemo, zomwe zimaloleza kuti izisungidwa kwa nthawi yayitali mu mawonekedwe a zamzitini. Koma kuti atetezeke odalirika, ataphika, ndibwino kugwiritsa ntchito njira yokomera mabulosi limodzi ndi compote mumtsuko. Compote of red currant nthawi yachisanu ifunika magalasi awiri awiri a ma gram a zipatso, magalasi awiri omwewa a shuga ndi 3 malita a madzi. Mtsuko wa zosakaniza izi uyenera kukonzedwa mumtsuko wa lita-3, wokutidwa ndi koloko ndi chosawilitsidwa.
Kuphika:
- Chotsani mapesi kuchokera ku zipatso zabwino, muzitsuka.
- Thirani mu mtsuko.
- Wiritsani madzi (madzi + shuga) ndi kutsanulira red currant.
- Kutseka zotchazo, ikani ndowa mumphika wamadzi kuti umufikire. Yambirani njira yolera yotseketsa kwa mphindi 20 (nthawi ya chidebe cha lita zitatu).
- Tengani mtsuko kuchokera poto ndi nthano ndikukhomerera chivindikiro mwamphamvu ndi makina osokera. Kukulunga kutentha kwa maola 24, tsiku lotsatira chotsani chinsalu ndikuyimilira kwa sabata m'chipinda chotseguka. Kenako mutha kuyeretsa pantry nyengo yachisanu isanayambe.
Compote iyi ikhoza kukonzedwa popanda kuwongoletsa ndi kudzaza kawiri pazinthu mumtsuko wa madzi owira.
Redcurrant compote ndi maapulo
Maapulo olowa ndi ma currants ofiira ndi chakumwa chokoma ndi wowawasa cha zosakaniza zochepa. Iyenera magalamu 300 a currant ndi mapaundi a maapulo. Mwa chiwerengero ichi cha zigawo zikuluzikulu ziyenera kukhala ma malita asanu a compote.
Kuphika:
- Patulani ma currants ku mapesi ndikusambitsa.
- Dulani maapulo kukhala zidutswa kapena kusiya zonse momwe mungafunire.
- Ikani zosakaniza zoyera mu poto, zitsanulire kumtunda ndi madzi ndikuyika pachitofu.
- Mukangowiritsa osakaniza, onjezani shuga, kuchuluka kwake komwe kungagwirizane ndi kukoma kwanu. Wina amakonda kwambiri zotsekemera, ndipo wina amakhala ndi kukoma kosavuta kosawasa. Pambuyo chithupsa chotsatira, kutsanulira madzi ndi zipatso ndi zipatso mumtsuko wosabala.
Redcurrant compote ndi lalanje
Mapompo ndi zipatso za citrus ndi otchuka pakali pano. Kuphatikiza zipatso kuchokera kumayiko athu ndi gimmick yakunja ndi lingaliro labwino kwambiri ndi kukoma. Mapulogalamu ofiira ofanana ndi lalanje amapita zipatso zingapo, lalanje limodzi lalikulu, 200 magalamu a shuga. Zosakaniza zomwe zaperekedwa zimapangidwira mtsuko wa lita zitatu.
Kuphika:
- Sambani ma currants popanda ma amadyera ndikuwayika mu suzu kuti muthe madzi.
- Sambani malalanje. Maonekedwe omwe mupereke lalanje zimatengera zomwe mumakonda. Itha kumadulidwapo magawo limodzi ndi peel, imangolowanso popanda chipolopolo.
- Zinthu zonse ziyenera kuikidwa m'banki. Malo omwe ali ndi malo ayenera kukhala 1/3 a voliyumu. Kwa iwo omwe akufuna kuwonjezera kukoma kwakanthawi pazakudya, mutha kuwonjezera masamba a timbewu. Wotchinga wofiyira wofiyira ndi malalanje ndi timbewu ta dzinja kuti timawoneka wokongola kwambiri ndipo tili ndi kutsiriza kuzizira.
- Wiritsani madzi ndikutsanulira ndowa. Kuphimba ndi lids, lolani kuti tincture ukhalebe m'bomali pafupifupi mphindi 20.
- Pakani madzi onunkhira mu poto, kuwonjezera shuga ndi kuwira.
- Ndi chisakanizo chosakanikirana, dzazani mitsukoyo ndi mawonekedwe a currant-lalanje ndipo nthawi yomweyo yendani mwamphamvu ndi lids. Kukulunga ofunda kwa tsiku limodzi.
Compote yokhazikika yofiyira ndi yakuda currants
M'nyengo yozizira, redcurrant compote ikhoza kuphatikizidwa ndi zipatso zamkaka ndikupeza kukoma kosakhudzika. Chomwa chidzafunika kapu imodzi yofiira ndi yakuda currants, komanso ma jamu. Zonsezi zisungidwa mu madzi omwe amapanga magalasi awiri amadzi ndi malita atatu amadzi. Chonde dziwani kuti kuchuluka kwa magalasi mu chinsinsi ichi ndi magalamu 150.
Kuphika:
- Zipatso zonse zomwe zili mu Chinsinsi ziyenera kumasulidwa ku masamba osafunikira, masamba, kutsukidwa kwa zinyalala ndikutsukidwa bwino.
- Sintha mitsuko ndi kutsanulira zipatso za peeled mwa iwo.
- Wiritsani madzi m'chigwa chopanda zowonjezera ndikuthira mumtsuko wa zipatso. Phimbani ndi chivundikiro, chisiyeni chichitike kwa mphindi 10.
- Ikani chivundikiro cha capron ndi mabowo pamtsuko kuti muthetse madzi ndi kutsanulira madzi onunkhira omwe ali ndi madzi a mabulosi mu poto. Thirani shuga wokwanira m'madzi awa (mutha kuwongolera kuchuluka kwa granular kuti mulawe) ndikuwuphika.
- Thirani msuzi wowira mumitsuko ndipo nthawi yomweyo muzivala. Kukulunga mu bulangeti lotentha kwa maola 12. Chotsani bulangeti mutazizira pansi - mwachita!
Gooseberries akhoza m'malo ndi barberry, raspberries, yoshta.
Konzani zitini ziwiri za compote pa Chinsinsi chilichonse chomwe chatchulidwa munkhaniyi ndipo ma pantry anuwo azikhala olemera pazinthu zingapo. M'nyengo yozizira, nthawi iliyonse abale amadzamwa mowa wambiri watsopano.
