Kupaka makeke okhala ndi zukini, nyama ndi tchizi chowoneka bwino ndi bwino kutumiza ndi kapu ya tiyi ngati njira ina yophikira ndi makeke okoma ndi mbale. Ngakhale chidutswa cha nthuza yolimba mtima chotere, chofanana ndi pitsa yayikulu, ikhoza kuyika m'malo mwa mbale yoyamba kapena yachiwiri! Apa ndi kuwaza makeke - m'malo mwa mkate; ndipo chophatikiza ndi nyama ndi ham; ndi masamba a mbale yam'mbali ... Osati mkate, koma mbale zitatu mumodzi!
Pie ya ku Mediterranean yokhala ndi zukini, ham ndi tchizi cha fetaChitumbuwacho chikukonzedwa mosavuta komanso mwachangu kwambiri, kotero chitha kukuthandizani mosavuta ngati zosayembekezereka koma olandila alendo omwe akufuna kuchita ndi chinthu chokoma adalengezedwa. Ndipo alendo adzabwera akangophunzirira kununkhira kokongola kochokera ku khitchini yanu ndikuphika mkate!
Pie ya ku Mediterranean yokhala ndi zukini, ham ndi tchizi cha fetaPoyambirira, keke wosanjikiza kameneka amatchedwa Rural Mediterranean. Chinsinsi chake mwina chimachokera m'midzi yozungulira ya dzuwa - yosavuta, yolimba komanso yokhutiritsa mukatha kugwira ntchito m'munda. Ndipo athu okhala chilimwe, ndikuganiza, angakondwe! Mutha kupita ndi kekeyu ku kanyumba kanyengo kuti mukadye mukatha ntchito. Kapena chilengedwe m'malo masangweji! Ndipo kunyumba, pachakudya chamabanja, keke yokoma imabweranso.
Zofunikira pa pie ya ku Mediterranean yokhala ndi zukini, ham ndi tchizi chowonjezera:
- 500 g kuwomba ndi yisiti mtanda;
- 2 zukini kapena zukini wachinyamata;
- 200 g wa tchizi wowonjezera;
- 100 g ham;
- 1-1.5 tbsp mafuta a masamba;
- Mchere;
- Tsabola wakuda;
- Parsley;
- Basil imakhala yobiriwira kapena yofiirira, yomwe mumakonda kwambiri;
- Zokongoletsera - tomato.
Zofunikira zopangira chitumbuwa cha ku Mediterranean ndi zukini, nyama ya nyama ndi tchizi chowonjezeraZomwe zimapangidwira pie zimatha kukhala zosiyanasiyana malinga ndi kukoma kwanu ndi zomwe zili mufiriji. Mwachitsanzo, m'malo mwa ham, tengani soseji wabwino wowuma; sinthani mozzarella wolembedwa koyambirira ndi tchizi kapena tchizi zofewa, ndikuphatikiza zukini ndi biringanya.
Kuphika mkate wa ku Mediterranean ndi zukini, nyama ina ndi tchizi chowonjezera:
Timatenga mtanda wowuma ndi yisiti kuchokera mufiriji pasadakhale kuti amasungunuka firiji. Pakadali pano, konzekerani kudzaza.
Werengani momwe mungaphikitsire kuphika mkate wanga maphikidwe anga
Zukini kuchapa, kudula ponytails. Ngati khungu ndi loonda, ndiye kuti simungathe kuyeretsa. Dulani zukini m'mitundu yaying'ono, pafupifupi 7x7 mm.
Dulani amadyera, zukini, nyama yankhumba ndi feta tchiziDulani tchizi ndi tchizi chowonjezeranso m'mawere omwewo, ndikudula masamba osamba ndi owuma.
Fryani zukini pang'ono ndikulola kuziziriraTenthetsani pang'ono mafuta a masamba mu poto - mutha kugwiritsa ntchito maolivi kapena mpendadzuwa, osafikika bwino, uzikhala wosalala komanso onunkhira bwino. Thirani ma zucchini mu poto ndikuthira pang'ono, kolimbikitsa, kwa mphindi 3-5 - mpaka golide wowala. Zukini zikayamba kukhala zofewa, zokwanira. Thirani mu mbale ndikusiya kuzizirira.
Sakanizani kuvala keke. Onjezani mchere ndi zonunkhiraZukini wokazinga utakhazikika, sakanizani ndi zina zomwe mungadzaze: feta tchizi, ham ndi amadyera. Mchere, tsabola kudzazidwa ndikusakaniza.
Chotsani chofufumitsaPakadali pano, mtanda watha kale - ndi nthawi yokonzekera maziko a keke. Ponyani mtanda pang'ono ndikudula mzere wozungulira wozungulira mainchesi 3-4 kuposa kupendekera kwanu. Ndikofunikira kuphika keke mu mawonekedwe okhala ndi mbali zotsika, ndizotheka osati mozungulira, komanso mu lalikulu kapena amakona awiri.
Ngati mtanda uli chidutswa chonse, zidzakhala zosavuta kupanga mkate - ingotulutsani ndikudula. Ngati pali zidutswa zingapo za mtanda mumtunduwo, timapanga keke wa zidutswa ziwiri, ndikutsinikiza pang'ono m'mphepete mwake, ndikugubuduza mtanda.
Ikani mtanda mumphika wophikaAtakulunga kekeyo pikhola yokulungira, isunthira ku nkhungu yophimbidwa ndi pepala lozola. Timasula kekeyo, ndikulemba fomalo ndi mtanda, ndikugudubuza pini yopukutira m'mphepete kuti muchepetse mtanda wambiri. Kuchokera pazakudya, mutha kumata ma mini-pie ndikudzaza komweko ndi pie yayikulu, ndikupanga zidutswa za mtanda kukhala mtanda, kutulutsanso ndikudula kapu ndi kapu. Ndipo simungathe kuyang'ana m'mphepete mwa keke, ndikuwsonkhanitsa ndi region - mumapeza kupanga kopanda zinyalala ndi chitumbuwa chokongola chokhala ndi zigawo za wavy!
Fesani kudzazidwa mkati mwa mtanda ndikuyamba kuphikaTimafalitsa keke, ndikugawa ndi supuni ndikuyika keke mu uvuni ku 200C kwa mphindi 25-30. Mukayamba kuphika golide, zukini - zofewa kwathunthu, ndipo tchizi umasungunuka - zachitika!
Pie ya ku Mediterranean yokhala ndi zukini, ham ndi tchizi cha fetaLolani kuphika kuziziritsa pang'ono. Pakatha mphindi zisanu, mutha kusinthira chitumbuwa kuti chikhale mbale, zokongoletsa ndi tomato, zitsamba, kudula magawo ndikutumikirani - keke yosanjikiza yaku Mediterranean imakhala yokoma kwambiri pamawonekedwe otentha. Monga, komabe, ndipo adachepetsa. Yesani kuphika kamodzi, ndipo chokhaliracho chidzakhala chimodzi mwazomwe mumakonda!
