Momwe mungagwiritsire ntchito chinthu china chotchedwa mafuta a kokonati?

Chiwerengero cha Thailand, India, Indonesia chakhala chikugwiritsa ntchito mafuta a kokonati pophika. Ndipo mankhwala ake ochiritsira adadziwika kale: mu mankhwala aku India kapena Ayurveda, amagwiritsidwa ntchito mwamwambo. Amadziwika kuti ndi wokongola komanso wachinyamata wosasunthika, Cleopatra adasamba mkaka ndikusamba mafuta a kokonati. Anthu okhala kumayiko akumwera chakum'mawa kwa Asia adatengera zomwe adachita, posunga kukongola ndi chidwi. Chifukwa chiyani masiku ano satengera chitsanzo chawo?

Katundu ndi kugwiritsa ntchito mafuta a kokonati

Gwero la malonda ndi chipatso cha kanjedza cha kokonati. Imatengedwa kuchokera pa zamkati ndikukonzekera m'njira ziwiri: kukanikiza koopsa komanso kozizira. Pakukanikiza kwakukulu, mafuta amataya ambiri aubwino, koma njirayi imagwiritsidwa ntchito kwambiri. Zinthu zonse zamtengo wapatali zimasungidwa m'njira yopanga kuzizira, koma ndizopweteketsa, popeza kuti zokolola zamafuta ndi 10% yokha. Mwachilengedwe, mtengo wa chinthu choterocho ndiwokwera kwambiri.

Mafutawo ndi mbewu yolimba yofanana ndi sopo woyeretsa. Ikatentha pamwamba + 26 ° C, imakhala yamadzimadzi komanso yowonekera.

Kukula kwa mafuta a kokonati (Cocoes oleum) ndi kwakukulu. Amagwiritsidwa ntchito:

• kuphika, komwe amathanso kuthira mafuta mpendadzuwa; ndi kugwiritsidwa ntchito kwake, mbale zimakhala ndi zokometsera zowoneka bwino;
• mankhwala zochizira matenda angapo;
• mu cosmetology kukonza mkhalidwe wa tsitsi, misomali, khungu.

Mafuta a kokonati akamapezeka ndi aliyense wa ife, bwanji osagwiritsa ntchito mankhwala akunja kuti muwoneke bwino, kuphika chakudya chokoma, kapena kusintha zochitika zina za thupi?

Ntchito yake pochiza matenda osiyanasiyana ndiyofunika:

• kuchititsa ubongo, kukhazikika mkhalidwe wa anthu omwe ali ndi khunyu komanso matenda a Alzheimer's;
• Imakhala ndi antioxidant: imalepheretsa kukalamba ndi chiwopsezo chotupa chotupa cha khansa;
• amachepetsa kuchuluka kwa cholesterol "yoyipa", ndikuwonjezera kuchuluka kwa "zabwino";
• Amathandizira kuchepa kwa mtima ndipo amathandizira kupewa matenda amtima;
• kumawonjezera chitetezo choteteza;
• Imathandizira kubwezeretsa chithokomiro chakale
• amalimbana ndi matenda opatsirana a pakhungu: dermatitis, eczema, lichen ndi ena;
• mankhwala a herpes;
• amachiritsa mabala, mikwingwirima, kuwonongeka kwakung'ono pakhungu;
• zabwino pamatumbo: amachiritsa nembanemba, amathandizanso ndi kutentha kwa mtima.

Kuti mugwiritse ntchito zakunja, compress imayikidwa yokha, kuti pakhale kugwiritsa ntchito akatswiri kuyenera kufunikira.

Mafuta a kokonati: amapindula ndi kuvulaza

Mafuta a kokonati ndi gwero labwino la mafuta achilengedwe a polyunsaturated omwe thupi la munthu limafunikira. Kuphatikiza apo, zimaphatikizapo calcium ndi phosphorous, komanso mavitamini okongola: A, C, E. Lauric acid ndiwofunikanso, womwe umagwira gawo lofunikira pakupanga metabolic.

Chogulitsacho chimakonza kagayidwe kake ka mafuta, imagaya chimbudzi chifukwa chobwera bwino ndi michere, kuchotsa madzi owonjezera komanso poizoni. Popeza mafutawa amamwa bwino ndikuchepetsa kumverera kwanjala, amagwiritsidwa ntchito muzakudya zingapo zamafuta.

Ndi chida chomangira ma cell aubongo ndi dongosolo lamanjenje, kubwezeretsa ndikuthandizira maselo amitsempha. Kugwiritsidwa ntchito kwake mu chakudya kumawonjezera mphamvu, magwiridwe, kupirira pamavuto.

Zimathandizira thupi kupanga ma interferon - mapuloteni omwe amateteza chilengedwe mkati ndi ma cell achilendo. Amalimbana bwino ndi mitundu yosiyanasiyana ya matenda pakhungu ndi mkati mwa thupi.

Cocoes oleum amatanthauza zinthu zachilengedwe zomwe zimakonzedwa popanda utoto, zonunkhira, mafuta onunkhira komanso zinthu zina zamagetsi zomwe zakhala gawo limodzi pazinthu zathu zambiri.

Ngati mumagwiritsa ntchito mafuta osinthira pang'ono, osapitilira supuni zitatu patsiku, ndiye kuti sizingavulaze. Chotsutsana chokha ndi kusalolera payekha. Ntchito ana kuyambira ukhanda: kuchotsa zotupa m'mimba ndi kutumphuka pamutu, kuchotsa kuyabwa pambuyo polumidwa ndi tizilombo.

Kugwiritsa ntchito mafuta a kokonati mu cosmetology

Zogulitsa zapadera zimasunga unyamata ndi kukongola chifukwa cha zomwe zili ndimafuta ndi mavitamini. Zimayambitsidwa muzinthu zodzikongoletsa kwambiri, komanso zimagwiritsidwa ntchito mwanjira yoyera.

Mafuta a coconut ali ndi zotsatirazi pakhungu:

• Imachepetsa ukalamba ndi makwinya mapangidwe;
• Ili ndi chofewa, chofewa komanso chopatsa thanzi;
• imathandizira kutukusira ndi kupsa mtima pa khungu;
• amateteza ku zowononga zachilengedwe;
• imathandizira mkhalidwe utatha tsitsi;
• Ikayikidwa padzuwa, matanthwewo amakhala osalala.

Chochita chodzikongoletsera chimagwiritsidwa ntchito kukonza maski kunyumba kapena zimayambitsa zinthu zina ngati chinthu chowonjezera. Pogulitsa zokongola, mafuta a kokonati osakhala ndi mafuta okhala ndi zinthu zambiri zopindulitsa amagwiritsidwa ntchito nthawi zambiri.

Mafuta a Kokonati

Ngati khungu ndi loyipa kapena louma mopitirira, ndi zizindikiro za kusweka, ndiye kuti mankhwala akunja adzabwera. Ndikusirira ndikusoka, zithandizanso kuti pakhale kutanuka. Kuphatikizikako kumakhudza khungu ndi filimu yosaoneka, kukhalabe ndi chinyezi chokwanira mkati ndikuchotsa zovuta zoyipa zakunja kuchokera kunja.

Kugwiritsa ntchito mafuta a kokonati kumaso ngati chophimba ndi koyenera kwa eni khungu lowuma, zaka komanso zovuta.

Tikukonzekera chigoba cha khungu louma. Timatenga yisiti 20 ya yisiti ndi kuwonjezera chophatikizira chachikulu chosungunuka mumadzi osamba kuti mupange misa ya pasiti. Mu kapangidwe kake, onjezani kapisozi wa vitamini E. Ikani zosakaniza kumaso ndi khosi kwa mphindi 20. Sambani ndikuthira ndi thonje lothira mkaka ofunda. Ndondomeko ikuchitika kawiri pa sabata mpaka ma 15. "Zikopa" khungu limakhala lofewa komanso lowonjezera.

Timakonzanso khungu pogwiritsa ntchito mawonekedwe awa. Menyani dzira la nkhuku ndi thovu lolimba, yambitsani 1 tbsp mu misa. l uchi wamafuta ndi ½ chikho chosungunuka mafuta a kokonati. Pitilizani kumenya mpaka kupezeka kwa zonona kumapezeka. Osakaniza amapititsidwa ku mtsuko ndikuyika mufiriji. Ikani chigoba cha kirimu m'mawa kwa mphindi 10. kutulutsa khungu. Osakaniza okonzeka ndi okwanira masiku 7.

Ngati khungu limakhala lovuta, lomwe nthawi zambiri limakhala litakola ndi ziphuphu, ndiye njira yotsatirayi ithandizira kuthetsa vutoli. Sakanizani 1 tbsp. l Cocoes oleum ndi supuni ya ½ mandimu, 1 tsp uchi ndi kuwonjezera 3 madontho a tiyi wa mafuta a tiyi. Imani kwa mphindi 10 ndikutsuka ndi madzi ofunda. Kwa masiku 14, mukamawagwiritsa ntchito kawiri pa sabata, khungu limawoneka bwino, chifukwa chigoba chimakhala ndi antibacterial.

Zomwe sizinapangidwe zimakhala ndi fungo lachilendo kwa ife. Chifukwa cha zonona, kununkhaku kumakhala kokwanira. Koma kukoma kwake si koopsa, kungokhala kwachilendo. Mumazolowera kununkhira koteroko.

Momwe mungagwiritsire Mafuta a Tsitsi la Coconut

Zogulitsa kunja ndizoyenera tsitsi la mtundu uliwonse. Amakhala wofunikira chifukwa chokhoza kupukutira ndi kupatsa chakudya ma curls, kuwabwezeretsa pambuyo pamankhwala osiyanasiyana amagetsi kapena otentha, komanso kuwongolera zingwe zopanduka. Zotsatira zake pakhungu ndizopindulitsanso: zimathandizira kutupa, kuyabwa, kuletsa kukula kwa matenda oyamba ndi fungus, ndikuthandizira polimbana ndi zovuta.

Musanagwiritse ntchito Cocoes oleum, onetsetsani kuti mwawotha pakusamba kwamadzi kapena kupaka pakati pa zala zanu. Chifukwa chake chida chimagwiritsidwa ntchito mopitilira muyeso, chimatenga bwino, chimalowa mu khungu la khungu.

Mafuta a tsitsi la kokonati amagwiritsidwa ntchito mwapadera:

1. Ikani chigoba chakunyumba kutsitsi lakuda musanatsuke. Maski ena kapena mafuta achilengedwe amasiyidwa usiku kuti awone bwino.
2. Kuti mapangidwe ake azigwira ntchito kwambiri, timavala chipewa chofunda (chipewa, mpango, thaulo) pamwamba pa polyethylene.
3. Opaka mosamala mu maupangiri, chifukwa nthawi zambiri amakhala wouma komanso wopanda kanthu. Ndi tsitsi lamtundu wamafuta, timabweza masentimita 10 kuchokera kumizu ndikuthira zingwe.
4. Sambani chotsukira bwino ndi shampu. Kugwiritsa ntchito mankhwala osafunikira sikofunikira, chifukwa mafuta amagwira ntchito imeneyi, kupangitsa tsitsilo kukhala lomvera ndikupangitsa kuti lisamavutike kuphatikiza.
5. Timayika manja athu ndi manja athu, ndikupukusira kukhala zingwe ndikusesa khungu.

Ngati mankhwalawa amawotchukitsidwa pafupipafupi, ndiye kuti michere yambiri imawonongeka, motero muyenera kuyeza kuchuluka kwake, kusungunuka ndikulowa mu mawonekedwe a zodzikongoletsera. Zigawo zosagwiritsidwa ntchito ziyenera kusungidwa pamalo abwino.

Njira zingapo zophikira za masks a tsitsi ndi mafuta a kokonati zapangidwa: mwachitsanzo, chigoba cha mafuta pakukula kwa tsitsi, chigoba chokhala ndi mavitamini osagwiritsa ntchito tsitsi, chigoba chothandizira kuchiza komanso kupewa.

Timapereka zosinthika za "mask" osawoneka bwino, omwe amachititsa zotsatira za salon. Mukatha kuzigwiritsa ntchito, tsitsili limawoneka lokongola, lokonzekera bwino komanso lonyezimira. Zomwe akuphatikizidwazo zikuphatikiza:

• 2 tbsp. l Mafuta a kokonati
• 1 nthochi
• 2 tsp mandimu;
• avocado.

Timatulutsa theka la zamkati kuchokera ku avocado yakucha ndikuyika mukapu. Onjezani nthochi ndikuwotcha zomwe zili. Onjezani mafuta ndi mandimu ndikubweretsa mawonekedwewo. Timayika pachilonda ndi tsitsi ndikuupukuta bwino. Timavala chipewa chamatenthedwe ndikusiya zomangirazo kwa maola awiri, ndiye kuti muzitsuka.

Njira yabwino ndi chigoba chofotokozera. Amamugwiritsa ntchito pakhungu m'mphindi 30 mpaka 40. musanatsutse ndipo mumakhala ma Cocoes oleum okhazikika kapena ndi uchi. Kuyika kutsogolo kwa shawa, kumateteza tsitsi lomwe silinawonongeke ndi kupukuta komanso kupopera. Mafuta amawonjezeredwa mwachindunji ndi shampu: pafupifupi supuni ziwiri pabotolo kapena madontho ochepa kuti agwiritse ntchito kamodzi.

Mafuta Aokonati Thupi

Cocoes oleum ndi chinyezi chabwino kwambiri chothandiza thupi. Ndikofunika kupaka mafuta mukasamba: kutsanulira supuni zingapo za mafuta ofunda m'manja mwanu ndikuyika pamtunda wonse ndikusuntha kwamisempha, kenako pang'onopang'ono ndi thaulo. Kusamba, ingowonjezerani 1-2 tbsp. Kumadzi. l "chida chamatsenga" (ndi khungu louma kwambiri kuchuluka kwake kungakhale kowonjezereka). Ikagwiritsidwa ntchito panthawi yopumula dzuwa, imapatsanso khungu.

Mafuta a kokonati amathandizira ndi matanda otambalala panthawi yomwe ali ndi pakati, koma ichi sichida chida, koma chothandizira. Makhalidwe a mankhwalawa komanso kupezeka kwa Vitamini E kumathandizira pakhungu lakenso kukonzanso kutanuka kwake. Momwe mungagwiritsire ntchito mafuta a kokonati pamatanda otambasuka? Amamuviika m'malo ovuta pambuyo pa kusamba koyenda modekha.

Mafuta a kokonati amagwiritsidwa ntchito kutikita minofu kuti apumule minofu. Kuphatikiza apo, khungu limasintha bwino: limakhala lofewa komanso lofewa. Mphamvu yotsutsa-cellulite yazinthu zachilengedwe imadziwikanso.

Mukakonza mafuta osakaniza ndi mchere wabwino kapena shuga wa bulauni, mumakhala ndi chopunthwitsa chabwino. Imagwiritsidwa ntchito m'malo ovala khungu: kumapeto, kumapazi kapena kuphimba thupi lonse.

Kodi mafuta a kokonati ndi othandiza motani?

ENdi chakudya chosangalatsa chomwe chimagwiritsidwa ntchito pazakudya, matenda am'mimba kapena kuthana ndi kunenepa kwambiri, pofuna kupewa ma pathologies angapo. Ndizoyenera kudya tsiku lililonse. Pochotsa kutentha pazinthu, mafuta a kokonati woyengetsa amagwiritsidwa ntchito, omwe amakhala ndi vuto losauka.

Mafuta a kokonati oyenera amagwiritsidwa ntchito kuphika, kuwaza kapena kudyetsa. Ngati mafuta a azitona amakhala osakhazikika ndikuyamba "kuwotcha" poto, ndiye kuti Cocoes oleum imatha kupirira kutentha kwambiri.

Kugwiritsa ntchito mafuta a kokonati:

1. Afufuze kuphika mbale zotentha: msuzi, mbale zam'mbali, zamasamba, nyama ndi nsomba, sosi zotentha ndi zokhwasula-khwasula, ndipo amazigwiritsa ntchito kukazinga kwambiri. Mafuta a kokonati ndi abwino kuphika, chifukwa kutentha kwambiri sikuphwanya ndipo mulibe ma carcinogens, omwe ndiofunikira kuti azikhala ndi thanzi labwino. Sichikondwerero ndipo imagwiritsidwanso ntchito kokhazikika.
2. M'malo mwa zonona, onjezani phala, mbatata yosenda, pasitala. Zimapatsa kukoma kosavuta kwa mbale zosavuta kapena mbale zam'mbali.
3. Popeza mankhwalawo amakhala amadzimadzi kutentha kwa firiji (+ 24- + 26 ° C), amawotchera ndi masaladi.
4. Muffin wophika amasungika kwatsopano komanso kukongola nthawi yayitali. Nthawi yomweyo imayamwa mwangwiro ndipo siisungidwe mwanjira yamafuta.
5. Ndi yoyenera kuphatikiza masamba osiyanasiyana kapena kupanga masamba ophika, omwe amapatsanso mbaleyo kununkhira kowonjezera.
6. Opanga zakudya amagwiritsa ntchito mararine komanso keke monga chakudya.

Mafuta azidera zakunja ndizothandiza kwambiri mukamawonjezera 1-2 tsp. masamba obiriwira osakhazikika kapena saladi.

Momwe mungasungire mafuta a kokonati?

Alendo amabwera kudzagula Cocoes oleum ku Thailand kapena ku Sri Lanka. Apa ndizotsika mtengo ndipo sizikhala zovuta kupeza chinthu chabwino. Mafuta nthawi zambiri amakhala osakonzedwa ndipo amakhala ndi zinthu zonse zopindulitsa.

Ndikwabwino ngati chinthucho chikhala chophatikizika ndi chidebe chagalasi chakuda ndi chivindikiro cholimba. Amakhulupirira kuti kapangidwe kake sikamapangitsa kuti pakhale mpweya, koma ndi bwino kusewera motetezeka. Ngati chidebecho chikuwonekera bwino, chiyikeni pabokosi lamakalata kapena m'malo amdima.

Mafuta osasankhidwa amasungidwa osaposa chaka pa t + 7 ° C mufiriji. Ngati ikugwiritsidwa ntchito ngati chakudya, ndiye kuti sizikupitilira miyezi isanu ndi umodzi. Kusungirako ku + 20 ° С ndikololedwa, koma moyo wa alumali umachepetsedwa kwambiri. Musanagwiritse ntchito, mulingo woyenera umatenthetsedwa ndi madzi osamba kumadzi, wowonekera.

Mafuta akawonongeka, ndiye kuti izi zimatsimikiziridwa ndi izi:

• fungo lachilendo, lofanana ndi fungo la soseji yosuta (pang'ono pang'onopang'ono);
• chikasu pamene mtundu wachilengedwe wa zinthu zatsopano ndi zoyera;
• kulawa kowawa, kosonyeza makutidwe ndi okosijeni.

Ndi zizindikilo zotere, chinthu china chosowa chofunikira chimayenera kutayidwa.

Kodi kugula kokonati mafuta?

Kwa omwe akupita ku Southeast Asia, kupeza mafuta ofunikira sikovuta. Kusankha kwake ndikwabwino, ndipo mtengo wake umakhala wotsika. Zimagulitsidwa ponseponse: m'masitolo akuluakulu, m'misika, malo ogulitsa mankhwala komanso pazipata. Zikuwonekeratu kuti ndikwabwino kuti mugule mu mankhwala.

Ngakhale zimapangidwa mwaukadaulo, zimakhala ndi zinthu zonse zofunikira, koma kapangidwe kake kamakhalanso ndizosagwira. Chifukwa chake, akatswiri amakayikira zamalondazo ndipo amalimbikitsa kuti zizigwiritsidwa ntchito ngati zodzikongoletsera, koma osati pakamwa. Mafuta oterewa amatenga 50 baht pa 150 ml ndipo ali ndi fungo losasangalatsa.

Tsopano pali mwayi wogula chinthu chamtengo wapatali m'masitolo apadera a intaneti. Mtengo suuma kwambiri ndipo zimatengera wopanga ndi kuchuluka kwa kuyeretsa. Pakatikati pa 180 g pamakhala ma ruble 400. Ndi voliyumu yayikulu, mtengo mwachilengedwe umakwera. Malangizo ogwiritsira ntchito amaphatikizidwa pazogulidwa, pomwe wopanga akuwonetsedwa, kuchuluka kwa kuyeretsedwa ndi cholinga chake.

Pomaliza, ndikufuna kupatsa owerenga malangizo othandiza:

• Ngati kutentha kwa nyumba yanu kukutsika kuposa + 24 ° C, ndiye kuti mafuta adzakhala olimba ndi ofanana ndi sopo wosasintha;
• Moyo wa alumali sudzakhala wautali ngati sungasungidwe mufiriji;
• mutatha kugwiritsa ntchito, tsekani chivundikiro mosamala kuti mafuta asathere chifukwa cha mpweya;
• Bweretsani mankhwala ochokera ku ulendo wanu ngati mphatso kwa banja lanu kapena anzanu.

Misika yodzikongoletsa komanso chakudya ili ndi mafuta osiyanasiyana, omwe ali ndi mitundu yake komanso mwayi wake.Ndipo ndizotheka kuti mafuta a kokonati "sadzakhala anu": simungamve fungo, mawonekedwe kapena sangakhale oyenera kukongola. Koma yesani Cocoes oleum ndikadali koyenera. Mwinanso uyu ndiye "matsenga elixir" omwe mwakhala mukuyang'ana kwa nthawi yayitali?