Mtundu wophika buledi ndi njira yachidule Yothokoza. Nyama yotereyi imayesedwa ngati yowudya ndipo ingakhale njira yabwino kuposa nkhuku yanthawi zonse. Imaphikidwa ndi masamba, zipatso kapena mumangophika mu malaya. Pachikhalidwe, Turkey imaphikidwa ndi zonunkhira ndi zonunkhira, ndipo mbatata yosenda amasankhidwa mbale yodyera.
Chingwe cha turkey m'manja
Drumstick ndiye gawo labwino kwambiri la nyama ya nkhuku. Popewa kuti isume pakuphika, gwiritsani ntchito mkono wapadera. Zimapanga zikhalidwe zonse kuti nyamayi imadzazidwa ndi zonunkhira ndi zonunkhira momwe zingathere ndipo nthawi yomweyo imakhala yofewa. Kusankha kwakukulu, momwe mungaphikitsire burumstick, ndi nyama yomwe ili m'manja ndi marinade yosavuta yopanga.
Kwa ma servings awiri (miyendo iwiri yapakatikati) mufunika supuni zochepa za mayonesi, adyo, mchere ndi tsabola wakuda kuti mulawe. Ndipo konzekerani malaya ndi mbale yophika. Zokongoletsa ndi kutumikira, tengani masamba abwino ndi zitsamba zowoneka bwino, konzekerani tchipisi cha mbatata kapena mbatata yosenda. Turkey, yophika mu uvuni mu dzanja, imatenga mphindi 60-90 kuphika:
- Kuti muyambe, kutsuka nkhuku pansi pa madzi ndikuziyoma. Ngati ikusungidwa mufiriji, ichotsereni ndi kuiwaza pasadakhale. Pambuyo pang'onopang'ono mu microwave, imakhala yochepa kwambiri ndipo simalandira marinade bwino.
- Gawo lotsatira ndikukonzekera msuzi waku Turkey. Mu mbale imodzi yaying'ono, sakanizani mayonesi ndi tsabola wakuda. Onjezani ochepa adyo wosankhidwa pano - aduleni kapena ingomuduleni pang'ono. Kokani marinade mpaka yosalala, kuti zonunkhira zonse zimagawanidwa bwino.
- Yatsani uvuni. Pamene kukutentha, pukutani mosamala drumstick ndi mchere ndi chikhotho ndi marinade. Osawopa kutenga msuzi wambiri - munthawi yophika mkate umalowetsedwa ndikuwuphika pang'ono.
- Ikani ma drumstick mu malaya ophika ndikuwakhazikitsa mwamphamvu mbali zonse ziwiri. Turkey ikuphika, malaya adzaza ndi mpweya ndipo akhoza kuphulika. Kuti mupewe izi, ingopangitsani chinsalu chaching'ono pamwamba pa mpango.
- Ikani malaya pachakudya chophika ndikutumiza ku uvuni kwa mphindi 60 madigiri 200. Nthawi ndi nthawi yang'anirani nyama kuti ikhale yokonzekera - ngati kutumphuka wagolide kumawonekera patsogolo pake, kuchepetsa kutentha. Mtundu wophika wakonzeka, nthawi yomweyo dulani malaya. Kotero kutumphuka kudzakhala kowonjezereka.
Ichi ndi chimodzi mwamaphikidwe osavuta kwambiri a miyendo ya turkey yophika mu uvuni. Ntchito yonseyi imatenga maola osaposa ola limodzi, pomwe mphindi 60 zimaphika nyama. Osawopa kuyesa - Turkey ili bwino ndi zonunkhira zambiri, masamba ndi zipatso.
Turkey fillet mu kefir msuzi ndi tchizi ndi tomato
Chinsinsi ichi cha Turkey wophika mu uvuni sichitha kusiya osalabadira ngakhale gourmets okhwima kwambiri. Kwa iye, ndibwino kutenga bere kapena fillet - nyama yoyera ndi youma kuposa mbalame inayo, koma imamwa msuzi bwino. Kwa 1 makilogalamu a nkhuku mudzafunika 200 g ya tchizi cholimba, 0,5 l wa kefir, tomato watsopano 1-2, mandimu, mchere ndi zonunkhira kuti mulawe. Kusakaniza kwa zitsamba za Provencal ndikwabwino.
- Sambani kaye ndi kupukuta nyama. Pangani kudula pang'ono pang'ono zamkati ndi mpeni - mwanjira iyi imalowetsa msuzi mwachangu ndikuyamba kukhala yowutsa mudyo.
- Mu chidebe chosiyana, kuphika nyama marinade. Sakanizani kefir, zonunkhira, mchere ndi zonunkhira, onjezerani mandimu pang'ono (osapitirira theka la ndimu). Viyikani chithunzithunzi cha Turkey m'mbale iyi ndikusiya kwa ola limodzi ndi theka. Ngati nyamayi imafunidwa kwa nthawi yochulukirapo, kukoma kwake kudzakhala kongodzala, ndiye kuti chidebecho chimatha kusiyidwa usiku wonse.
- Yatsani uvuni 200 madigiri. Pamene kukutentha, pindani chidutswa chilichonse cha filimu. Tsekani malangizowo kuti asalole kuti mpweya udutse. Chino chili chakuphika chitangu mu uvumbi.
- Pambuyo mphindi 20, chotsani mbale yophika ndikuwulula zojambulazo. Ngati nyama yaphikidwa kale mokwanira, ikani chidutswa chilichonse cha phwetekere ndi tchizi pang'ono. Kenako wokutiraninso zojambulazo ndikuyika nyamayo mu uvuni kwa mphindi khumi ndi zisanu.
- Mtundu wowotcha wakaphika ndi tchizi ndi tomato, wokonzeka. Chifukwa cha kuchuluka kwa marinade, nyamayi ndi yowutsa mudyo komanso yofewa. Mukatha kuphika, msuzi pang'ono umatsala mu zojambulazo - ngati simukonzekera kupereka mbale patebulo pomwepo, musafotokoze nyama.
Njira iyi yophika mkate wankhonya uvuni mu uvuni kale mbale yonse. Chifukwa cha tchizi chokonzedwa komanso kuchuluka kwa marinade, nyamayi ndiyosangalatsa komanso yopatsa thanzi. Amaphikika popanda sosi, ndi mbale yakudya masamba.
Momwe mungaphikirere bere la Turkey
Pa Chinsinsi chosavuta kwambiri cha turkey yophika uvuni, simudzasowa zojambulazo kapena chovala chophika. Mbali yake yayikulu ndi msuzi wopangidwa ndi mankhwala onunkhira wopangidwa ndi zinthu zina zomwe zimapezeka. Mbalameyi imakhala yonunkhira komanso yowutsa mudyo, koma yazakudya. Nthawi yophika imatengera kukula kwa chidutswa cha nyama - ngati mutayika nyama yonse kuti muiphike, zimatenga ola limodzi ndi theka. Chifuwa chophika ndi uvuni, chotumphukira kapena ntchafu ya turkey chitha kufikira pambuyo pa mphindi 30 mpaka 40.
Pa 1khuku la nkhuku mudzafunika supuni zingapo za mpiru, supuni zitatu zaviniga ndi mafuta a azitona (zitha kusinthidwa ndi masamba aliwonse), mchere ndi tsabola wakuda, komanso msanganizo wa zonunkhira ndi zitsamba za Provence. Komanso tengani adyo watsopano kuti mulawe.
Magawo ophika:
- Sambani ndikuwuma nyama ndi thaulo. Kenako, pangani kudula pang'ono pang'ono ndi mpeni ndipo ikani magawo a adyo. Kuti muchite izi, dulani chovala chilichonse m'zigawo ziwiri kapena zinayi, kutengera kukula kwake.
- Gawo lofunikira kwambiri ndikuphika kwa marinade ndikunyowetsa nyama. Phatikizani mafuta a azitona, viniga, mpiru, mchere ndi zonunkhira mumtolo wina. Tsitsani msuzi mpaka yosalala ndikuyesera kumapeto kwa supuni. Ngati yakonzeka, ikanikeni ku Turkey. Ndikofunika kusiya nyama mu marinade usiku wonse (osachepera maola 12), koma ngati izi sizingatheke, maola 1-2 adzakhala okwanira.
- Ikani nyamayi mumbale yophika ndikuitumiza ku uvuni, preheated mpaka madigiri 200. Mukukonzekera, onani nyama kuti ikhale yokonzekera ndipo nthawi ndi nthawi mumathira ndi madzi omwe amapanga.
Chifuwa cha turkey chokonzedwa kutengera ndi Chinsinsi ichi ndichopatsa. Chachikulu ndichakuti musachite mopambanitsa ndi zokometsera. Nyamayo sikuyenera kumangununkhira bwino, komanso kusunga kukoma kwake koyambirira. Musanatumikire, azikongoletsa ndi zitsamba zatsopano, kuvala masamba a letesi.
Zolemba zophikidwa mu malaya okhala ndi msuzi wowawasa wowawasa ndi malalanje
Chimodzi mwazinthu zosazolowereka kwambiri zamtundu waku Turkey ndi zamkati zophika mu malaya ndi msuzi wowotcha wowawasa ndi zipatso. Kuphatikiza koyambirira kotere kumakumbukiridwa kwanthawi yayitali ndipo kumasangalatsa ngakhale gourmets wovuta kwambiri. Drawback yokhayo ndikuti kaphikidwe kamakhala ndi kirimu wowawasa ndi batala, chifukwa chake sikungatchedwa calorie yotsika. Pazakudya za tsiku ndi tsiku, Chinsinsi chake sichingagwire ntchito, koma chidzakongoletsa tebulo la tchuthi cha nthawi yozizira.
Kwa 1 makilogalamu a nyama ya nkhuku mudzafunika 100 ml ya kirimu wowawasa, supuni ya maolivi ndi batala, 1 lalanje lalitali, mpiru, mchere ndi zonunkhira (rosemary, thyme, tsabola wakuda), komanso ma clove akuluakulu angapo a adyo.
Magawo ophika:
- Kuti muyambe, kutsuka nyama, igawireni zigawo ndikudula pang'ono ndi mpeni wakuthwa. Kenako pakani zamkati ndi mchere ndi tsabola, khalani pambali.
- Gawo lotsatira ndikukonzekera marinade. Vindikirani zipatso za malalanje pa grater yabwino ndikuziyika pambali ina mumtsuko wina - pakadali pano sizidzafunika. Finyani msuzi wamalalawo mugalasi, onjezerani mafuta a azitona, mpiru ndi zonunkhira. Muziwolotsa madzi ndi ma marinade okonzeka. Kuti mulowerere nyamayo bwino, ikani pachiwonetsero chophika ndikutsanulira msuzi. Popita nthawi yayitali ikuyenda pansi, imakhala yofewa komanso yowonjezereka.
- Pambuyo maola ochepa, dulani m'mphepete mwa dzanja ndikuchotsa nyama kuti marinade akhalebe mkatimo. Ikani chidutswa chaching'ono cha batala m'chigawo chilichonse. Kenako valani Turkey kumbali zonse ndi kirimu wowawasa ndikukhazikika kumbuyo. Onjezani zoni zaphikidwa kale, ndi adyo owuma kapena watsopano.
- Chitsalira kuphika nkhata pachikono. Konzani uvuni pasadakhale mpaka madigiri 200, ikani malaya pachakudya chophika ndikutumiza kumoto. Nyama yophika simatenga mphindi 30, pambuyo pake Turkey imatha kudulidwanso ndikugawa.
Turum Drumstick yophika uvuni, nyama yoyera kapena ntchafu imakonzedwa molingana ndi Chinsinsi chomwechi. Imakhalanso yoyenera kuphika nkhuku.
Chinsinsi chophika mkate cha Turkey
Turkey fillet ndiye gawo lazakudya kwambiri. Nyama yotereyi ndi yoyenera patebulo la chakudya komanso chakudya chamadzulo. Chachikulu ndikukonzekera bwino mbalameyo kuti isasuke. Kwa izi, osati chifuwa cha Turkey, komanso nyama yankhumba yowutsa mudyo idzakhalapo mu Chinsinsi.
Chophika chophika mkate wophika mu uvuni wowotcha chimakonzedwa kuchokera ku zosakaniza zochepa. Kwa nyama ya nkhuku 700 g mudzafunika 300-350 g wa nyama yankhumba kapena mafuta anyama, komanso zonunkhira, mchere ndi mandimu. Kusakaniza kwa zonunkhira kwa nkhuku kapena nkhuku ndi koyenera mu Chinsinsi ichi.
Ntchito yophika:
- Choyamba, muzitsuka nyama ya nkhuni ndikuyipukuta ndi thaulo. Kenako dulani mizere yayitali yopyapyala. Ayenera kukhala ocheperako pang'ono kuti athe kuzikulunga ndi nyama yankhumba.
- Gawo lalikulu pakukonzekera nyama iliyonse ndi kunenepa kwake. Onjezani mchere ndi zonunkhira kuti mulawe, tsanulirani Turkey ndi madzi pang'ono a mandimu ndikusakaniza. Mwanjira iyi, siyani nyama kwa mphindi 15-20.
- Nyama ikanyowa ndi zonunkhira, ilipo nthawi yakukonza mafuta anyama kapena nyama yankhumba. Dulani mbali ndikumenya pang'ono ndi nyundo kuti ikhale yocheperako komanso yokuta bwino mozungulira Turkey. Wocheperako wosanjikiza, mafuta ochepa omwe amatha amakhala.
- Gawo lotsatira ndikupanga nyama yokulungira. Pukuni chidutswa chilichonse chamtundu uliwonse wamafuta kapena nyama yankhumba ndi malo paphikidwe. Zingwe sizingawope kumamatira wina ndi mnzake - chifukwa chake zidzakhala zochulukirapo ndipo sizingafanane.
- Kuphika mbale kwa theka la ora pa kutentha kwa madigiri a 180-200 (kuchuluka kuphika mkate mu uvuni kumadalira mtundu wa pachitofu). Zotsatira zake ziyenera kukhala zazing'ono zomangirira ndi kutumphuka kwa krisimasi. Bacon imaphikidwa mwachangu ndipo imakhala yochepa kwambiri, ndipo filletayo imakhala yofewa komanso yowutsa mudyo.
Ngati mawonekedwe a masikono ndi ofunikira, akhazikeni ndi ulusi wokhazikika. Akakonzeka, ingochotsani zotsalira zake.
Chifuwa chokhala ndi mphaka chophika mu uvuni moyenera chimakhala chambiri komanso chotsekemera. Mutumikireni ndi mbatata zokongoletsa ndi masamba. Ngakhale kuti fillet ndi chakudya chamafuta, mafuta kapena nyama yankhumba imawonjezera kalori ku mbale. Zimasangalatsa kwambiri, chifukwa chake ndibwino osawonjezera misuzi.
Wophika Kuphika Turkey Chinsinsi
Turkey yophika kuphika pang'onopang'ono ndi njira imodzi yosavuta kwambiri. Soso ndi marinade sizofunikira pano; nandolo zingapo za tsabola ndi masamba zimatsindika kukoma kwa nyama. Mbaleyi imapezadi zakudya zabwino komanso zoyenera kudya tsiku lililonse. Kukonzekera kwake sikungatenge ola limodzi. Kuti mupeze 400 g ya nyama yankhandwe, tengani supuni ya mafuta a masamba, karoti 1 ndi anyezi 1 wapakatikati, komanso mchere ndi tsabola kuti mulawe.
Kukonzekera mwatsatane-tsatane:
- Dulani nyamayi m'magawo ndikutumiza kwa wophika pang'onopang'ono mumakankhidwe wokazinga kwa mphindi 15, izi zisanawonjezere mafuta ochulukirapo mumbale.
- Pomwe Turkey imakotedwa, dulani masambawo kukhala magawo ang'onoang'ono.
- Onjezani anyezi ndi kaloti maminiti 5 kumapeto kwa pulogalamu yowotcha nyama. Kenako onjezerani kapu yamadzi ndikupitiliza kuphika mkatewo pakadutsa kamphindi 20.
- Mtundu wakakonzeka kuti utumikire. Nyamayi ndi yanthete komanso yowutsa mudyo, yowiritsa mu msuzi wake komanso fungo lamasamba. Chinsinsi ichi ndi choyenera banja lonse, ngakhale ana ang'ono.
Tsiku lililonse, yesetsani kugwiritsa ntchito zonunkhira zambiri ndi zokometsera. Turkey nyama palokha ndi yofewa komanso yowutsa mudyo ophika kapena yophika.
Turkey ndi amodzi mwa mitundu yathanzi la nyama ndi nkhuku. Amawonongeka pakudya pazakudya ndikuwonjezeranso zakudya zamatenda a chiwindi ndi m'mimba thirakiti. Pa ukonde mutha kupeza maphikidwe ambiri a turkey mu malaya kapena zojambulazo, ndi masamba, zipatso, zipatso zouma kapena masoseji. Njira yabwino kwambiri yopezera kaphikidwe kake kosangalatsa ndikumvetsera zomwe mumakonda ndikukonzekera mbale yoyambirira ya wolemba.
