Chakudya

Ma Microwave Kuku Odula

Ma cutlets a nkhuku ophika malinga ndi njira iyi mu ma microwave sadzalekana, ndipo nthawi yomweyo adzayamba kukhala owutsa mudyo komanso okoma. Ma microwave amakupulumutsani ku zovuta ngati kusokerera pachitofu. Chinsinsi cha cutlets cha nkhuku mu microwave ndichosavuta, ndi chotsika mtengo kwa ophika osadziwa. Zosakaniza ndizochepa - - mu cutlets izi nyama zokha, anyezi ndi zokometsera. Timasiya mkate, semolina ndi zina zowonjezera kukula kwa gawo (ndi chiuno!) Zowonjezera zamaphikidwe ena.

Ma Microwave Kuku Odula

Ma leki omwe ma patency adakulungidwa ndiwosakhazikika bwino, koma ntchito yawo yayikulu ndikuteteza msuzi ndikuutchinjiriza kuti usamatirire!

Chinsinsi chaching'ono chomwe chingakuthandizeni kuphika masamba. Kuwaza ndi kuukaza nyama yoboola, pomwe mapuloteni amatulutsidwa munyama, zimathandiza kuti zosakaniza ziwirane. Zotsatira zake ndi ma cut cutense, odzaza mkati.

  • Nthawi yophika: mphindi 25
  • Ntchito: 2

Zofunikira pakukonzekera kudula nkhuku:

  • 300 g ya nkhuku yokazinga;
  • 110 g anyezi;
  • 30 g leek;
  • 3 g tsabola wofiira pansi;
  • 1 3 nutmeg;
  • 3 g mchere wamchere;
  • 1 nyemba ya tsabola;
  • mafuta ophikira azomera, batala.

Njira yophikira kudula nkhuku mu microwave

Zachidziwikire, njira yosavuta ndiyo kugwiritsa ntchito nkhuku yokonzedwa yochita kupheka kwa cutlets. Komabe, kumbukirani kuti pamsika wamafakitale, zonse zomwe amayi a nyumba nthawi zambiri amatumiza ku zinyalala zotayidwa - khungu la nkhuku, mafuta, tendons - amalowa.

Mutha kupera nkhuku mu chopukusira nyama kapena purosesa yazakudya mumphindi zochepa, ndipo ndikokwanira kuwaza chidutswa cha nkhuku ndi mpeni wakuthwa pabodi.

Pafupifupi, kuyeza kuchuluka kwa nyama yoboola, kuyikamo mbale.

Timatembenuza nkhuku kuti ikhale nyama yoboola

Dulani mutu waukulu wa anyezi bwino. Mu poto yopanda ndodo, mafuta ofunda oyenga masamba, onjezerani chidutswa cha zonona. Ikani anyezi wosankhidwa mu batala wosungunuka, kuwaza ndi uzitsine mchere, kudutsa mpaka chowonekera kwa mphindi 5.

Pamene anyezi atazizira pang'ono, onjezerani ku mbale.

Onjezani anyezi wosenda ku nyama.

Kuchokera phesi la leek timachotsa masamba awiri obiriwira obiriwira. Dulani gawo loyera la leek kukhala mphete zoonda, onjezani nyama yothira mchere ndi anyezi wokongoletsedwa.

Kuwaza leek

Timadula kachidutswa kakang'ono ka tsabola wofiira pakati, ndikuchotsa mbewu ndi magawo. Chotsani theka la tsabola.

1/3 ya ma nati atatu pa grater yabwino. Sanjani nyama yobooleredwa ndi tsabola wofiyira pansi, tsabola womata, nati, ndi kutsanulira mchere wamnyanja.

Dulani tsabola wowotcha wa tsabola, kuwonjezera zonunkhira, nutmeg ndi mchere

Sakanizani zosakaniza bwino. Mutha kuziyika pa bolodi yodula ndikuwasula ndi mpeni.

Kenako tinasulapo timadulidwe tating'ono ting'ono, ndikuyika mufiriji kwa mphindi zochepa.

Sakanizani nkhuku yokazinga ndikupanga ma patties

M'madzi otentha timatsitsa masamba obiriwira a leek kwa mphindi imodzi. Atangokhala zofewa komanso zowonjezera, sinthirani ku mbale yamadzi ozizira.

Timalandira zidule kuchokera mufiriji, kukulunga.

Kenako mutha kugwiritsa ntchito kiyeso yapadera yofinyira mu microwave kapena kungothira madzi pang'ono muchikacho ndi kuphimba ndi kapu yapadera ya uvuni wa microwave.

Timayika mawonekedwe mu microwave, kuyatsa mphamvu ya 750-800 watts, kuphika kwa mphindi 11.

Pindani zidutswazo ndi masamba osalala a leek ndikuyika mu microwave kuti muziphika

Finyani zidutswa zankhuku zomaliza ndi mphete za leek ndi tsabola wofiira, gwiritsani ntchito patebulo ndi saladi wa masamba atsopano.

Ma Microwave Kuku Odula

Ma makeke a nyama yophika mu microwave ali okonzeka. Zabwino!