Onse okonda mathandizo athanzi amatha kusangalatsa okha ndi okondedwa awo pokonzekera kupanikizana kwa tangerine, tilembera njira yophikira kunyumba pansipa. Popeza chofunikira kwambiri chimapezeka chaka chonse, sipangakhale mavuto ndi kukonzekera kwa jamu.
Kupanga kwamankhwala ndi zinthu zofunikira za malonda
Kuphatikiza pa kununkhira bwino kwambiri, kukoma ndi maonekedwe, Tanine kupanikizana kumakhala ndi mikhalidwe yopambana. Chogulitsacho chimapangidwa ndi mavitamini: magulu B, PP, E, C; mchere: chitsulo, magnesium, phosphorous, calcium ndi potaziyamu.
Mtundu wa vitamini-mineral complex womwe umakupatsani mwayi wothandizira chitetezo cha mthupi, kukonza chitetezo chamthupi motsutsana ndi ma virus komanso matenda, kukonza dongosolo la mtima, komanso kulimbitsa machitidwe ndi mafupa. Chochita chimasintha. Chifukwa chiyani pokana nokha zosangalatsa kudya mankhwala.
Zovuta tangerine kupanikizana
Musanagwiritse ntchito, ndikofunikira kuganizira zopatsa kalori zamalonda. 100 magalamu a tangerine kupanikizana muli 276 kilocalories. Pogwiritsa ntchito kwambiri, mutha kupangitsa kuti muchepetse kunenepa, mavuto ndi kapamba komanso kugwiritsa ntchito chimbudzi. Komanso, kugwiritsa ntchito mankhwalawa mosasamala ndikuwopseza matenda a shuga, kukula kwa matenda oopsa komanso kuyipa konse.
Momwe mungasankhire ma tangerine
Maphikidwe a tangerine kupanikizika sakusonyeza zipatso zoyenera kutenga. Tiyeni tiwone zomwe zili zabwinoponso kusankha ma tangerine pokonzekera zinthu zonunkhira.
Zowonjezera zochepa zamankhwala mu Abkhazian wowawasa ndi zipatso zaku Georgia, ndiye, ndizotetezeka kwa thupi komanso thanzi. Palibe mbewu mu zipatso za ku Turkey, zimakhala ndi acidity pang'ono, koma nthawi zambiri zimakonzedwa ndi mankhwala, ndibwino kuti musankhe mitundu yotereyi ya tangerine kupanikizana ndi peel. Mitundu yaku Spain ndi yokoma kwambiri, yayikulu komanso yowutsa mudyo - yabwino. Ma Tanger ochokera ku Morocco ndi opindulitsa kwambiri, chifukwa ali ndi kutsekemera kwambiri (shuga yochepa imafunikira pakuphika), wopanda mbewu komanso khungu loonda.
Sankhani zipatso malinga ndi zomwe mumakonda komanso zomwe mumakonda, ingokumbukirani, thupi liyenera kupindula ndi zinthuzo, osati zovulaza.
Ntchito Yophika
Tangerine jamu ikhoza kugwiritsidwa ntchito ngati mchere wodziyimira pawokha. Mutha kuwonjezera pa malonda amaphikidwe, zakudya zina, soseji ndi marinade. Chogulitsidwachi chili ndi mphamvu zambiri zamafuta, ndipo chimatha kukhalabe ndi zinthu zonse zofunikira ngakhale mutaphika.
Chidacho chimagwirizana bwino ndi zinthu monga mkaka, zipatso, chimanga ngakhale nyama.
Tangerine kupanikizana kunyumba
Malinga ndi Chinsinsi chathu, kupanikizika kwa mandarin kudzakhala kosakoma komanso kopatsa thanzi kuzakudya zanu chaka chonse.
Kupanga kupanikizika, mungofunika ma tangerine amitundu yamtundu wokoma, momwe kutsekemera kwake kungasinthire kuchuluka kwakukulu kwa okoma.
Pophika muyenera:
- ma tangerines okoma - theka la kilogalamu;
- kapu ya shuga;
- Supuni ziwiri za mandimu atsopano.
Tiyeni tiwone njira yophweka ya tangerine kupanikizana ndi chithunzi sitepe ndi sitepe.
Gawo loyamba ndikukonzekera malonda. Ma tanger amafunika kutsukidwa bwino pansi pamadzi, kusenda, kuyimitsidwa, mitsempha yoyera. Sambani mandimu, kudula pakati, kufinya msuzi. Chifukwa madzi ayenera kusefera.
Gawo lachiwiri ndi lachitatu ndikutenga chidebe chomwe chili ndi wandiweyani pansi. Ikani magawo pansi ndikuwaza onse ndi shuga. Ikani saucepan kapena sucepan yokhala ndi ma tangerines pamoto waung'ono ndipo pang'onopang'ono, poyambitsa, mubweretsere kumaliza kwa shuga.
Gawo lachinayi ndikuchotsa chidebe pamoto ndipo mothandizidwa ndi submersible blender muyenera kupukuta zamkati tangerine-shuga kukhala boma la homogeneous misa. Onjezani mandimu.
Gawo lachisanu ndi kubwezeretsa chidebecho pamoto ndikuphika kwa mphindi 40.
Gawo la chisanu ndi chimodzi ndikutsanulira misa mu mitsuko yosabala ndikuwotcha ndikuwatseka mwamphamvu ndi lids. Sungani mufiriji kapena pansi.
Mukamaphika, muyenera kulimbikitsa kupanikizana, osayiwala kuchotsa chithovu.
Pali zodabwitsa kwambiri za maphikidwe a tangerine kupanikizana ndi zithunzi, tiyeni tidziwe zambiri.
Pophika muyenera: kilogalamu imodzi ya tangerine, ndodo imodzi ya sinamoni, theka la kilogalamu ya shuga, supuni ziwiri za shuga za vanila, 2 nyenyezi anise, mamililita 50 a cognac abwino.
Zotsatira zake ndimankhwala onunkhira komanso apadera a tangerine okhala ndi peel.
Pophika, muyenera kutenga ma tangerine, kuchapa, kusenda ndi peel. Magawo adagawikana pakati pawo ndikudula pakati. Dulani peelyi mutizidutswa tating'ono. Payokha, ikani peel mu saucepan kuti muchepe ndi shuga komanso zamkati ndi shuga. Tsitsani magawo pafupifupi mphindi 15, ndipo peani mphindi 25. Mutatha kuphatikiza zomwe zili mumtsengawo, onjezerani zokometsera ndi cognac ndikupitiliza kuphika kwa mphindi zina 15. Chotsani pamoto ndi kupera chifukwa cha kupanikizana kwa tangerine kupanikizika kosagwiritsidwa ntchito mosiyanasiyana pogwiritsa ntchito blender. Valani moto ndikuphika kwa mphindi 10. Pakatentha, masamba omwe amayambitsidwawo ayenera kutsanuliridwa mumbale yokhala ndi chivindikiro cholimba. Chifukwa cha ma peels, mankhwalawo amapeza cholembera zowawa, zowawa.
Chinsinsi china chosangalatsa cha kupanikizana kwa tangerine kuphatikiza zosakaniza izi: ma tangerine, shuga, ginger, mandimu, sinamoni, pectin (20 tangerines pafupifupi 20 gramu).
Sulutsani ma tangerine ndikuwadutsa. Onjezerani madzi ku msuzi mu chiŵerengero cha 1 gawo lamadzi kukhala magawo atatu a madzi. Valani pamoto ndikuphika kwa mphindi 15 (wiritsani msuziwo pafupifupi 1/4). Sakanizani shuga ndi pectin ndikuwonjezera msuzi. Siyani kupanikizana pamoto kuti muziphika kwa mphindi 10, mpaka kumdima. Samutsani kupanikizana mumbale zomwe zakonzedwa kale ndikukhala mufiriji mpaka mwezi umodzi.
Tengani supuni yodzaza ndi kuvala msuzi wosazizira, ngati ukukulira kumawonedwa, ndiye kupanikizana kukonzeka.
