Zomera

Chufa matope a almond kubzala ndi kusamalira Kunja kwa kulima Ogwiritsa ntchito katundu

Chufa matope a almonds kulima kwakunja ndi chithunzi chosamalira

Chufa kapena nandolo, ma amondi a peanut, mtedza wamkaka ,iwisi wowoneka bwino (Cyperus esculentus) - chomera chamtundu wa herbaceous cha banja la sedge. Mphukira zazing'ono zimafanana ndi mapira a nkhuku, ndipo mutakula mumatha kusokonezeka ndi sedge. A Chufa amapanga zitsamba zowirira zomwe zimakhala ndi masamba ambiri opapatiza pafupifupi 80 cm.

Rhizome imakhala ndi miyala yambiri, yomwe mazibowo omwe amadyedwa amamangidwa. Ndiwocheperako (pafupifupi masentimita awiri), ovunda kapena ovoid, thupi ndi loyera, kumtunda ndi kwamtundu wakuda. M'mawonekedwe, ali ofanana ndi ma amondi - chufu amatchedwa almonds. Chomera chimodzi chimapereka 300-1000 mwa "mtedza" uwu. Pambuyo kuyanika, nthaka imakwinyika: amanyowa m'madzi asanagwiritse ntchito.

Tili ndi chomera chotchedwa edible kudya, ma Arabu amatcha muzu wokoma, anthu aku Brazil ndi Portugal amatcha udzu wa tuber, kwakukulu, pafupifupi dziko lililonse lili ndi dzina lake chufa.

A Chufa obadwira kumadera a kumpoto kwa Africa, masiku ano ali paliponse. Ngakhale kuli kotentha kotentha, chufu imapangidwanso bwino popanga matanthwe athu.

Ubwino ndi zopweteketsa zamkati za chuf

Chiponde cha Chufa chimapindulira ndi kuvulaza

Pindulani

Mitundu ya Chufa imakhala yodzala ndi phindu lalikulu, kugwiritsa ntchito kwawo ndikotakata. Ganizirani zabwino za mmera:

Mtengo wokwanira wathanzi ndi zopatsa mphamvu

  • Kugwiritsa ntchito ma 150 g a ma amondi a mu ndulu kumapereka mwayi kwa munthu tsiku lililonse mafuta ndi michere yofunika zamasamba (ngakhale magwiridwe amafuta a chufa opitilira katatu.
  • Muli wowuma, CHIKWANGWANI, Scrose, ma resini, sodium, ayodini, potaziyamu, selenium, nthaka, mkuwa; mavitamini A, E, C, mavitamini a gulu B.
  • Gluten mfulu. Anthu osalolera pa chinthu ichi amatha kudya bwino kwambiri.
  • Kukoma kokonzanso kosangalatsa. Tizilombo timene timadyedwa mwatsopano komanso yokazinga, monga cholowa m'malo mwa mtedza wa amondi.

Feteleza wa dothi

Mukakolola chufa, kuchuluka kwa stolon kumakhalabe m'nthaka, kuwola, kumadzaza dothi ndi nayitrogeni, Kuphatikiza apo, dothi limayenda bwino.

Mavuto a maimondi osalimba

Zoyipa zotsutsana ndi kugwiritsidwa ntchito kwa chufa pakudya ndi matenda a chiwindi komanso onenepa kwambiri. Popeza mtedza ndi wapamwamba kwambiri-zopatsa mphamvu, zokhala ndi vuto logaya chakudya komanso chizolowezi chodziunjikira zopatsa mphamvu kuchokera pakudya za chufa, ndibwino kukana.

Kusankha tsamba lakulitsa chufa

Tengani malo owoneka bwino pansi pa chufa. Ndikofunikira kusankha tsamba lomwe lili ndi mtunda pang'ono kumwera.

Kuphatikizika kwa dothi kumakhala kosasangalatsa, koma kumakula bwino pamtunda wosasalala, wopepuka, wopatsa thanzi.

Kudzala kwakunja ndi chisamaliro

Momwe mungabzala chufu ndi chithunzi cha mtedza

Mafupa a Chufa amabzalidwa nthawi yomweyo. Nthawi zina mtedza wa almond umatchedwa molakwika mbewu. Chapakatikati, nthaka ikayamba kutentha mpaka pafupifupi 15 ° C (nthawi yoyembekezeredwa ndi pakati pa Meyi), mutha kuyamba kubzala.

  • Poyamba, mtedza umanyowa kwa masiku 2-3 m'madzi ofunda.
  • Bzalani mabowo 2-3 m'mabowo, ndikuwaphatikizira mpaka mainchesi 8, sungani mtunda wa 30-40 cm pakati pa "zisa" payekha.
  • Kuwombera kuwonekera masiku 10. Akakula, amapanga kapeti wobiriwira wolimba. Ena amabzala chufu kuti azikongoletsa zitsamba za mapiri.

Nthawi zina wamaluwa amalimbikitsa kukula chufu kudzera mbande (maina awo amabzalidwa mumakankhidwe osiyana mkati mwa March), koma monga momwe amatsimikizidwira mwamphamvu, izi sizikhudza zipatso. Osati ayi - zimabweretsa ntchito zina.

Zosamalira zonse za kubzala chufa zimabweletsa kumchira ndi kuthilira nthawi yachilala. Ndikothirira kwambiri, mbewuyo imapanga masamba mwachangu, ndipo timiyendo tating'ono timamangirizika. Zomera zomwe zatsala atachira zimaperekedwa ku chakudya cha ziweto.

Kututa ndi kusunga

Momwe mungasungire chufu

Zisanu zoyambirira sizoyipa kwa mbewu. Ma alimondi amapsa kumapeto kwa Seputembala, kukolola kumayamba masamba atasanduka chikasu ndikuyamba kuuma. Mukayamba kusonkhanitsa, khungu lanu limayamba kupsa ndipo mafuta ambiri omwe amadzisonkhanitsa. Zokolola panthawi youma.

  • Kukumba, sansani panthaka, ikani gululi, vutani ndi madzi, kusenda monga momwe mungathere (bizinesi yowawa kwambiri) ndi youma (makwinya akuwonekera pa tubers).
  • Ngati mbewuyo ndi yayikulu, mutha kutumiza kuti ikasungidwe peel.
  • Ikani pabokosi la makatoni okhala ndi masentimita 20, gwiritsani ntchito malo owongolera bwino, sakanizani nthawi zina.

Kusunga kwa okwera

Kubzala, sankhani ma tubers okhwima komanso akulu. Gwirani njira ya potaziyamu permanganate kwa mphindi 15-20, youma ndi malo mumtsuko wagalasi (mudzaze pafupifupi 75%). Phimbani ndi chivundikiro cha pulasitiki, gwiritsani mbali imodzi, ndikuyika pansi pang'onopang'ono pa firiji. Itha kusungidwa pawindo lozizira, koma chitetezo kuchokera ku dzuwa ndiyofunikira.

Kugwiritsa ntchito chufa kuphika

Zomwe zimatha kuphika kuchokera ku tubfa za chufa:

  • Pogaya mu ufa, womwe umagwiritsidwa ntchito kuphika.
  • Halvah ndi maswiti.
  • Sansani khofi.
  • Orshad.

Ichi ndi chakumwa chomwe ndi chuma cha dziko lonse la Spain. Pomulemekeza, amachita chikondwerero cha pachaka. Kuphika sikovuta. Pogaya mtedza watsopano, kutsanulira madzi otentha (1 mpaka 4). Kuumirira tsiku lonse. Kenako ikanimo mu sume yabwino, kutikirira mtedza kudzera mu mkaka. Onjezani vanila, sinamoni, shuga kuti mulawe. Imwani ozizira. Mutha kugwiritsa ntchito mtedza wouma: zilowerere m'madzi ofunda, pogaya mu chopukusira nyama, ndiye kuti algorithm ndi yofanana.

Chufa mu mankhwala

Zithandizo:

  • Normalized kugwira ntchito kwamanjenje, m'mimba ndi mtima dongosolo.
  • Kugwiritsa ntchito pafupipafupi kumapereka mphamvu, kumalimbikitsa kugwira ntchito kwa ubongo, minofu yamatoni; munthu amayamba kukana kutengera zinthu zakunja.
  • Kugwiritsa ntchito ma tubers mu mawonekedwe osaphika, komanso tiyi opangidwa kuchokera masamba, chotsani poizoni ndi radionuclides kuchokera mthupi.
  • Tincture wopangidwa kuchokera masamba ndi tubers ndi wofanana pazinthu zofunikira ku ginseng tincture.
  • Tingafinye timathandizira kuyeretsa matumbo ku tizirombo, tili ndi antibacterial.
  • Konzani decoction wa rinsing pamlomo patsekeke (kuwaza mtedza, kuthira madzi ndi simmer pa moto wochepa kwa mphindi 10, kupsyinjika). Ufa umatha kuzilowetsa m'nthawi ya mano.
  • Ma nsonga amagwiritsidwa ntchito ngati filler ya mapilo - mayendedwe ogona amadziwika.

Mafuta a Chufa: katundu wopindulitsa

Chithunzi chamafuta cha Chufa

Aiguputo adangochichotsa zaka 4,000 zapitazo - adayamba kuzigwiritsa ntchito kale kuposa azitona. Imapezeka ndi kuzizira kozungulira, kwinaku ikusunga maupangidwe abwino opindulitsa. Mafutawo ndi a bulauni golide mu kulawa, osati otsika ku Provence mu kulawa (gawo lalikulu kwambiri la mafuta a azitona).

Ili ndi antioxidant ndi antiseptic zotsatira. Amagwiritsidwa ntchito mwachangu ku cosmetology: amafewetsa ndikulimbitsa khungu; amathandiza kuthana ndi matenda ambiri apakhungu; amalepheretsa kukalamba kwa maselo; zimapangitsa khungu kukhala lotanuka; misomali, tsitsi limapereka mphamvu ndi nyonga.

Contraindication

Ngakhale kuti malonda ake ndi othandiza, simuyenera kugwiritsa ntchito molakwika. Sizowononga thupi, koma ziyenera kugwiritsidwa ntchito mosamala kwa anthu omwe akudwala matenda a chiwindi komanso pamaso pa kunenepa kwambiri (kumbukirani, zopatsa mphamvu zopatsa mphamvu zambiri). Zotheka kusalolera payekhapayekha.

Bzalani mphamvu

Mukasunga chufu mnyumba, pamenepo nyumbayo idzadzaza ndi mphamvu yopatsa moyo, mtendere. Malo omwe mtedza umamera umazungulira mphamvu zosayera.