Mbande zamphamvu zolimba ndizomwe zimathandiza kukolola bwino tomato ndi tsabola. Kuti mupeze mbande zapamwamba kwambiri, feteleza amayamba kuikidwa poyambira chitukuko chawo. Ngakhale kuti pali mankhwala ambiri osankhidwa, olima minda ambiri amakonda kugwiritsa ntchito njira zina pochita izi. Chimodzi mwa izo ndi kuthira mbande za tomato ndi tsabola ndi ayodini ndi yisiti.
Ubwino wa mavalidwe a ayodini-yisiti pamwamba
Mwina imodzi mwamaubwino akulu ogwiritsira ntchito ayodini ndi yisiti ndikupezeka kwa zosakaniza. Zowonadi, mnyumba iliyonse mudzakhala ayodini mu kanyumba kamankhwala, ndi yisiti kukhitchini. Kuphatikiza apo, masamba obwezeredwa ndi organic kanthu sanawonongeke akamadyedwa.
Kodi zimachitika bwanji pa mbande? Zotsatira za yisiti pamwamba
- tsabola ndi mbande za phwetekere zimakula mwachangu, ndipo tchire tating'ono tomwe tidabyala pabedi tambiri timene timabzala zobiriwira;
- mizu yamphamvu imayamba;
- mbande zimatha kunyamula mosavuta ndi kuzika mizu mwachangu pabedi;
- kuchuluka kwa chilala;
- mbewu zosavuta kulekerera zomwe zimabweretsa chinyezi chambiri;
- chitetezo chokwanira matenda osiyanasiyana chimalimbitsidwa.
Chithandizo cha mbande zomwe zakhudzidwa ndi bowa ndi yankho la ayodini zimathandiza kuti matenda asafalikire. Kuphatikiza apo, ayodini amathandizira kuchulukitsa zipatso pachitsamba ndikuthandizira kupsa kwawo.
Feteleza mbande ndi yisiti yankho
Kuti mukonze feteleza yisiti, pangani njira yotsanulira, yomwe imasungunulidwa ndi madzi ndikuthirira ndi mbande. Mutha kugwiritsa ntchito yisiti yophika yatsopano ndi yowuma:
- Sungunulani 200 g ya yisiti yatsopano mu lita imodzi ya madzi ofunda ndipo muwapatse kwa maola atatu. Musanagwiritse ntchito, onjezerani gawo la 1:10.
- Thirani matumba awiri a yisiti yowuma mu ndowa (yotentha), onjezerani 1/3 tbsp. shuga. Imani pafupifupi ola limodzi. Pazovala pamizu, phatikizani gawo limodzi la yankho mu magawo 5 a madzi ofunda.
Popeza yisiti imalimbikitsa kukonzedwa kwa calcium kuchokera ku dothi, phulusa liyenera kuwonjezedwa ndi mizu ya mbewu kapena kuwonjezedwa mwachindunji kuti lithe.
Feteleza mbande ndi ayodini njira
Pofuna kupewa komanso kuchiza matenda, mbande za tsabola ndi phwetekere zimathiridwa ndi madzi ndi ayodini wochepa (madontho awiri pa lita imodzi). Olima ena amalimbikitsa kuwonjezera 100 ml ya seramu.
Ndi bwinonso kugwiritsa ntchito ayodini posakanikirana ndi feteleza wa mchere. Kukonzekera kuvala pamwamba mumtsuko, kusungunula 10 g ya ayodini, 10 g wa phosphorous ndi 20 g ya potaziyamu. Ndi yankho, thirirani mbande za tsabola ndi phwetekere kamodzi pakadutsa milungu iwiri.
