Msuzi wolimbitsa thupi ndi njira yoyamba yolimba yomwe ndi yosavuta kugaya, imapezekanso mphamvu, imakhala ndi zinthu zambiri zathanzi, ndipo, nthawi yomweyo, sikuvulaza. Mutha kutenga msuzi wamasamba ndi oat chinangwa pa msuzi wa nkhuku ndi inu kuti mugwire ntchito. Uwu ndi chakudya chamtima komanso chopatsa thanzi kwa iwo omwe amasamala zaumoyo wawo. Mutha kuphika nsuziwo mu msuzi wopangidwa tokha, kapena woyamba kuphika nkhuku, kenako, kuphika komwe, kuphika msuzi.
Msuzi wamasamba ndi oat chinangwa ndi msuzi wa nkhuku- Nthawi yophika: 1 ora 20 mphindi.
- Ntchito: 6
Zofunikira za supu yamasamba ndi oat chinangwa ndi msuzi wa nkhuku:
- 200 g wa kaloti;
- 100 g wa mbatata;
- 200 g udzu winawake;
- 70 g ya anyezi;
- 200 g wa tomato;
- 120 g tsabola wokoma belu;
- chokoleti chobiriwira chobiriwira;
- 150 g sikwashi kapena zukini;
- 70 g wa oat chinangwa;
- kukonzekera msuzi kuti mulawe;
- amadyera kuti atumikire.
Kwa msuzi:
- 600 g ya nkhuku (ntchafu, mapiko, miyendo);
- gulu la parsley;
- 2 cloves wa adyo;
- 2 masamba;
- mchere, tsabola wakuda.
Njira yokonzera msuzi wamasamba ndi purendara wa oat mu msuzi wa nkhuku.
Choyamba, kuphika msuzi wa nkhuku. Kwa iye, ndikukulangizani kuti mutenge nyama ndi mafupa, mbali zonse za nkhuku, kupatula, mwina, bere, ndiloyenera. Timayika nkhuku yodulidwa mzidutswa zazikulu mumphika msuzi, kutsanulira 2 malita a madzi ozizira, kuwonjezera gulu la parsley, masamba a bay, 5 nandolo ya tsabola wakuda ndi mchere. Mukatha kuwira, kuphika pamoto wotsika kwa mphindi 45-50.
Konzani nkhuku kuti izitenthaTimachotsa sikelo. Chotsani mafuta pang'onopang'ono msuzi womalizidwa. Ndikothekanso kuchichotsa mu mbale yotsekemera, koma, popeza ndatsimikiza kupirira, ndizotheka kuchotsa mawonekedwe amafuta pamoto wotentha popanda wotsalira.
Peel ndi kuwaza kalotiNkhuku ikamawira, konzekerani masamba. Timakolola kaloti, kuwadula kukhala ozungulira theka la sentimita.
Mbatata zampungaDulani mbatata zosendedwa mu masentimita 1.5x1.5 masentimita.
Kuwaza udzu winawake ndi anyeziTimadula mapesi a udzu winawake kudutsa timiyala tating'ono. Sungunulani anyezi pa mankhusu, odulidwa m'magulu anayi.
Kuwaza tomato ndi tsabola wa beluIkani tomato m'madzi otentha kwa masekondi 30. Timasinthira mbale ndi madzi oundana. Timapanga chibwibwi ndi mpeni wakuthwa, kuchotsa khungu, kudula tomato pakati.
Tsabola wokoma wa belu amayeretsedwa kuchokera ku mbewu, kudula mu cubes. Dulani tsinde, dulani nembanemba ndi mbewu za tsabola wobiriwira, kudula bwino. Ngati tsabola ndi wotentha, ndiye kuti theka la potoyo ndi lokwanira, tsabola wamba wamba akhoza kuwonekera kwathunthu, izi sizingawononge kakomedwe.
Dulani squashDulani squash kapena squash ndi nthangala zosakhwima m'magulu ang'onoang'ono. Masamba ang'onoang'ono amatha kuphika limodzi ndi peel, ndikukulangizani kuti mupeze okhwima, chifukwa peel yawo imakhala yolimba komanso yosadyeka.
Timafalitsa nkhuku kuchokera ku msuzi ndikufalitsa masamba ndi zonunkhira mmenemoTimatenga zidutswa za nkhuku kuchokera ku msuzi, ndikuponyera masamba osankhika mu poto. Onjezani zokometsera zomaliza za msuzi kapena zonunkhira kuti mulawe.
Pambuyo mphindi 25, onjezerani oatmealMsuzi ukaphika kachiwiri, chepetsa kutentha pang'ono, kutseka chivundikirocho, kuphika pafupifupi mphindi 25, kufikira masamba onse atakhala ofewa.
Pambuyo mphindi 25, kutsanulira oat chinangwa, kusakaniza, kuphika kwa mphindi 10 pa moto wochepa.
Pogaya msuzi womalizidwa ndi blenderPogaya msuzi womalizidwa ndi blender mpaka yosalala (pafupi maminiti 2 pa liwiro lalitali).
Finyani supu yamasamba ndi zitsamba zatsopanoKuwaza ndi zitsamba zatsopano, kupaka otentha ndi kagawo ka mkate wopangidwa ndi ufa wonse wa tirigu kapena wa oatmeal.
Zabwino!
