Chakudya

Maolivi kapena maolivi - kusiyana ndi kupindulitsa ndi chiyani?

"Zitani - ma azitona kapena ma azitona?" - Ambiri mwa othandizira athu amaganiza, modabwitsa mosintha mitsuko pachitetezo cha sitolo ndi zipatso zokoma izi. Koma kwenikweni, ndikusankha chiyani?

Maolivi - chipatso chomwe chinabwera kwa ife kuchokera ku maiko aku Mediterranean. Mitsuko yokhala ndi zipatso za mtengo wa azitona idakhala ndi chidaliro pamasamba athu ogulitsa, ndikupeza mitima ya ogula ndi kukoma kwawo kosazolowereka komanso zinthu zambiri zofunikira. Komabe, mdziko lathu, ma azitona ena "adamangidwa" dzina lopatula - azitona. Ndiko kuti, ndichikhalidwe chanu kuyitanitsa azitona obiriwira, ndi zipatso zakuda - azitona. Zowonadi, chipatso chosiyana ndi dzina la "Olive" chilibe. Padziko lonse lapansi ma azitona ali ndi dzina limodzi - "Olive".

Maolivi, kapena ma azitona, ndi zipatso zophika za mtengo wobiriwira wamtchire Olive European (Olea europaea) Synonyms Zomera: Olive Wopanda, Azitona A ku Europe, Mtengo wa Azitona; Mitundu ya amitundu Olive (Olea) banja Olive (Oleaceae) Maolivi aku Europe amalimidwa kuti apange mafuta azitona ndi zipatso. Kuthengo, sizichitika.

Maolivi

Zothandiza pa maolivi

Mtengo wa azitona sufa - lingalirani za anthu aku Mediterranean, modabwitsa ndi kulimba kwake kodabwitsa. Mtengo wotere umakula pang'onopang'ono, koma nthawi yake imayamba zaka masauzande awiri ndi theka. Zipatso za maolivi ndizokonzeka kupatsa anthu omwe amazigwiritsa ntchito pazinthu zofunikira komanso zofunika kwa thupi.

Zachidziwikire, chinthu chachikulu chomwe chimapangidwa ndi zipatso za mtengo wa azitona ndi mafuta odziwika bwino a maolivi, omwe amathandiza kwambiri matenda a mtima.

Maolivi atha kugawidwa m'magulu awiri akuluakulu: kulemera ndi mafuta (omwe amachotsa mafuta) ndi maolivi a tebulo ("mafuta ochepa"), omwe timadya mwanjira zawo.

Anthu ambiri amadziwa kuti ma azitona ali ndi michere yambiri, chifukwa amadziwika kuti amapanga zakudya zamtengo wapatali. Komabe, ndimavitamini otani omwe zipatso zabwinozi zili zokonzeka kupangitsa thupi lathu kukhala zofunikira, chifukwa ogwiritsa ntchito ambiri pachinthu ichi samadziwika bwino. Chifukwa chake ma azitona ali ndi mafuta ambiri: mafuta osakwaniritsidwa (ofunikira kwambiri m'thupi lathu), mapuloteni, mavitamini a "B", "C", "E", "P", potaziyamu, phosphorous ndi chitsulo. Ma acids omwe amapanga ma azitona ndi zinthu "zofunika" kwambiri mkati mwathu.

Maolivi

Munthu wazaka zilizonse amatha kulemeza ndi kukongoletsa zakudya zake ndi azitona. Kupatula apo, kugwiritsa ntchito zipatsozi kumathandizira kupewa kupewa zilonda zam'mimba komanso matenda a chiwindi, komanso kukhala ndi phindu pa mtima ndi m'mitsempha yamagazi. Ngakhale mafupa a zipatso za maolivi, kamodzi mthupi, sizimamupweteketsa, chifukwa amatimbidwa kwathunthu ndi m'mimba.

Mitundu Yosiyanasiyana ya Maolivi

Ma azitona omwe timawawona m'masitolo ogulitsa amatengera zoyeserera zovomerezeka. Izi sizachilendo. Chifukwa cha kuwawa komanso kuuma, ma azitona atsopano sanaberekedwe. Mukakonza, chatsopanocho chimathiridwa mchere, kuwaza, kuwotcha ndi tsabola, mandimu, anchovies ndi zina. Masankhidwe omwe amakhala m'masamba athu amasungidwa azitona zokha. Ngakhale kunyumba, zipatsozi zimatha kulawa mu kazembe wouma.

Maolivi

Kutengera mtundu wa kukhwima ndi njira yothetsera maolivi amagawidwa m'mitundu ingapo:

  • Maolivi Obiriwira -Chizolowezi kusuta musanakhwime, ndipo mtundu wake umatha kukhala wobiriwira mpaka wachikasu.
  • "Maolivi Ophatikiza" - ndichizolowezi kusuta nthawi yakupanga, komabe, mpaka kukhwima kwathunthu, ndipo utoto umatha kusiyanasiyana ndi pinki mpaka mgoza.
  • "Azitona akuda" (mu Chirasha, "azitona") - ndichizolowezi kusonkhanitsa mutatha kucha.
  • Maolivi opangidwa ndi "akuda" (tili ndi "ma azitona") - ndichizolowezi kuzitenga mu mawonekedwe osapsa, kenako ndikusintha mwapadera kuti mukhale ndi mtundu wakuda.

Mwambiri, akatswiri amadziwa dongosolo la mitundu itatu ya mitengo ya azitona, yomwe imawasiyanitsa malinga ndi mawonekedwe ena amakono, mawonekedwe ndi kukula kwake.

Ma azitona akuda - mu "azitona" aku Russia.

Chizindikiro cha chinthu chosatsimikizika cha malonda ndi ukulu wofanana ndi zipatso zosalala, komanso kusowa kwa mankhwala osungidwa. Ndipo musagule mtsuko wa azitona ngati wopunduka kapena watha ntchito.

Chifukwa chake, ndi chisamaliro pang'ono komanso kusamala, mutha kusangalala mosangalala ndi zipatso za azitona, kukhutitsa thupi lanu ndi zinthu zambiri zofunikira.