Mungaphike bwanji nsomba kuti izikhala yokoma, yambiri komanso yathanzi? Yesani kudya chosavuta ndikothirira mkamwa - nsomba pansi pa marinade, yomwe imatchedwanso nsomba pansi pa chovala cha ubweya.
"Chovala cha ubweya" kapena marinade chimapangidwa kuchokera ku masamba ndi phwetekere, chokometsera ndi zonunkhira - zotsatira zake ndi nsomba yokoma kwambiri pansi pa marinade ndi miyala yambiri yokoma, yomwe imapita ndi bang ndi mbale zam'mbali!
Marinade nsombaZopangira nsomba pansi pa marinade:
- Ma PC 1-2. nsomba zam'madzi zongopya kumene za m'madzi (hake, cod, pollock);
- Supuni 4-5 za ufa;
- 3-5 kaloti;
- 2-3 anyezi apakatikati;
- 2-3 tbsp phala la phwetekere (lingalowe m'malo ndi tomato watsopano kapena msuzi wa phwetekere);
- 1 kapu imodzi yamadzi;
- Mchere - pafupifupi 0,5 tbsp;
- Nandolo tsabola wakuda - ma pc a 10-15 .;
- Bay tsamba 1-2 ma PC.;
- Mafuta a mpendadzuwa.
Zopangira nsomba pansi pa marinadeMomwe mungaphikire nsomba pansi pa marinade:
Timadula nsomba kuzidutswa 2-3 masentimita, mchere ndi yokulungira mbali zonse mu ufa. Ndikofunika kuti nsombazo zimasungunuka kwathunthu - apo ayi, mukamawotcha, ufa umasakanikirana ndi madzi, ndipo zidutsazo zimamatira poto. Timakulunga mosamala kuti nsomba zisatayike mukamayanika: chifukwa cha ufa, kuwoneka kutumphuka wagolide.
Timadula nsomba kukhala magawo, mchere ndi yokulungira mu ufaWotcha mpendadzuwa mafuta mu poto, ikani zidutswa za nsomba ndi mwachangu mbali imodzi kuposa kutentha kwapakati. Sitimakoma mpaka kuphika, koma mopepuka - mpaka kuwala kutumphuka wagolide kumapangidwa. Sinthani zidutswa ndi foloko kapena spatula ndi mwachangu mbali inayo. Kenako chotsani nsomba pambale ndikuyipatula.
Finyani nsomba mbali zonse ziwiriPakadali pano, nsomba yokazinga, kusenda anyezi ndi kaloti. Dulani anyezi m'mphete zing'onozing'ono kapena tizinthu tating'onoting'ono.
Muziganiza anyezi mpaka zofewa ndikuwonjezera karoti wokazingaMukachotsa nsomba poto, onjezani mafuta a masamba ndikufalitsa anyezi. Oyambitsa, ikani anyezi mpaka zofewa ndikuwonjezera karoti wokazinga.
Muziganiza anyezi ndi kaloti kwa marinade mpaka zofewaPokhala ndi kaloti wosakanizika ndi anyezi, timapitilizabe kupitilira masamba mpaka ofewa. Mchere, tsabola kuti mulawe ndikuyika masamba pambale.
Kenako mutha kusankha imodzi mwanjira ziwiri: kuphika nsomba pansi pa marinade mu poto kapena mu uvuni. Poyambirira, zimatulukira mwachangu, chachiwiri - motalikirapo, koma kukoma ndi kukoma kwambiri, monga mbale zonse zophika.
Ndewu nsomba ndi masamba otumizidwa mu marinadeNgati mwasankha uvuni, ikanikeni nsomba mumphika wophika ndi mafuta amasamba, masamba pamwamba, kuthira madzi ndi phala lamatumbo lothiramo, mchere, kuwonjezera nandolo, kuphimba ndi pepala la zojambulazo ndikuphika pa 180C pafupifupi mphindi 35-40.
Ngati mungasankhe poto wokazinga, onjezerani mafuta pang'ono, ndikanikanso zidutswazo mu poto, ndikuyika "malaya" a masamba pamwamba pa nsombayo ndi wosanjikiza. Chokulirapo cha marinade, chosalala!
Onjezani zonunkhira ndi mphodza nsomba zochulukirapo pansi pa marinadeGawani poto 0,5 - 1 tbsp. madzi, kuti nsomba imakutidwa ndi theka, kuphimba ndi chivindikiro. Stew pa moto wochepa, wiritsani wochepa, pafupifupi mphindi 20.
Kenako onjezani phala la phwetekere, kuchepetsedwa pang'ono ndi madzi, ndi zonunkhira: peppercorns ndi tsamba la bay. Wiritsani kwa mphindi zina ziwiri, ndipo nsomba zokoma pansi pa marinade zakonzeka.
Marinade nsombaNsomba zokoma zoterezi pansi pa chovala cha "karoti-anyezi-phwetekere" zimatha kuthiridwa ndi mbale iliyonse yam'mbali, makamaka yokoma ndi mbatata yosenda, mpunga kapena pasitala.
