Biringanya ndi saladi wa phwetekere - kusankha bwino maphikidwe

Biringanya amatha kuphatikiza bwino ndi masamba ena. Zotsatira za chimodzi mwaziphatikiza izi ndi saladi wokhala ndi biringanya ndi tomato. Chowonadi choterocho chidzakhala choyenera kugwiritsa ntchito mukangophika, komanso chitha kutsekedwa m'mitsuko chifukwa cha dzinja. Seti iyi imakwaniritsidwa bwino ndi kaloti, adyo, anyezi, tsabola. Biringanya imatha kugwirizanitsa ndi zonunkhira, ikhoza kukhala basil, parsley, coriander, mbewu zonyamula, ginger wodula pansi, chinthu chachikulu sikukuchiwonjezera.

Kuthandiza kwa biringanya ndi saladi wa phwetekere zimatengera zosakaniza zomwe zimaphatikizidwa. Chofunikira chachikulu - biringanya - ndibwino pamtima ndi m'mitsempha yamagazi. Tomato amathandizira kagayidwe kake m'thupi lonse. Anyezi ndi adyo, pokhala maantibayotiki achilengedwe, amatha kuthana ndi chimfine ndi matenda am'mimba opumira. Kaloti ndi abwino masomphenya. Kudya gawo lina la saladi, thupi limadzaza ndi kachulukidwe kakang'ono ka michere ndi zinthu zina.

Kwa anthu omwe ali ndi vuto limodzi ndi ndiwo zamasamba, ndibwino kuwachotsa pazosakaniza. Saladiyo idzakonzedwa molingana ndi masitepe omwewo ndipo kusapezeka kwa gawo limodzi sikungakhudze momwe mungasungire.

Saladi: biringanya, phwetekere, adyo.

Saladi wa biringanya ndi tomato ndi adyo amatuluka okoma kwambiri. Kusakaniza kwamasamba kumakhala ndi mchere wotsekemera ndi kuwawa kwa adyo.

Njira zophikira:

1. Ndasambitsa zidutswa ziwiri za tsabola wa belu kudula mbali ziwiri ndikuchotsa pakati ndi maenje. Dulani mizere.
2. Tomato atatu wanyama amasintha kukhala mphete theka.
3. Dulani anyezi mu mphete zoonda zochepa.
4. Pogaya adyo m'njira iliyonse yabwino.
5. Kuchokera pa mbewa ziwiri za pakati pakubadwa, dulani zodyetsa m'mphepete ndikudula mphete. Peel safunikira kuchotsedwa. Viyikani timiyala tosiyanasiyana ndikuwonjezera mchere ndi msuzi wowawa.
6. Pambuyo maola 4, mwachangu ndi ma biringanya mu poto mbali zonse ziwiri mpaka golide.
7. Phatikizani masamba onse mu saladi ndi biringanya ndi tomato, onjezani tsabola wamtunda kuti mulawe kulawa, supuni ziwiri za shuga, kutsanulira 1 tbsp. supuni ya viniga. Sakanizani bwino.
8. Saladiyo yakonzeka! Konzani pambale ndi kukongoletsa ndi masamba.

Mutha kuthandizira nthawi yomweyo, ndipo omwe akufuna kusakaniza chisakanizochi nthawi yachisanu akuyenera kuyiyika mumiphika ndi chosawilitsidwa kwa mphindi 15. Chotsani, chovalacho ndikudikirira kuzizira. Pokhapokha tumizani ku pantry.

Saladi: biringanya, tsabola, phwetekere, karoti

Kaloti amatha kuwonjezera maswiti achilengedwe ku saladi wa biringanya wamba ndi tomato. Chifukwa chake, timalandira saladi: "Biringanya, tsabola, phwetekere, karoti."

Njira zophikira:

1. 1 makilogalamu a biringanya odulidwa mu cubes, kutsanulira 1 tbsp. supuni ya mchere ndi tiyeni tiyime kwa maola 4. Panthawi imeneyi, zipsinjo zonse za mazira zimakhazikika pansi pa mbale.
2. Dulani magalamu 800 a tsabola wokoma mu ma cubes omwewo monga biringanya.
3. Grate 300 magalamu a kaloti okhala ndi miyala yayikulu.
4. 400 magalamu a anyezi opanda malekodi ndikudula pakati.
5. Chekani bwino 500 magalamu a phwetekere kuti musapunthwe mu chopukusira nyama.
6. Dulani mutu wa adyo.
7. Sakanizani zonse zomwe zimadulidwa, kutsanulira magalamu 100 amafuta a masamba ndikuyika pachitofu kuti simmer. Muziganiza bwino mpaka tomato atayamba kubisa madzi omwe sangalole kuti masamba awotche. Poto itangodzazidwa ndi madzi a phwetekere, 2 tbsp iyenera kuwonjezeredwa. supuni zamchere, 80 magalamu a viniga ndi shuga wambiri. Kenako ingokanirani kwa mphindi 30 mpaka ithe.
8. Konzani pamabanki, khazikitsani zomangira. Pambuyo pozizira, yeretsani m'malo abwino.
9. Saladi wa biringanya, belu tsabola ndi phwetekere ndi karoti wokonzeka. Zabwino!

Chinsinsi cha saladi wa ku Armenia ndi biringanya ndi phwetekere

Zakudya zaku Armenian ndizodziwika chifukwa cha mitundu yake komanso zachilendo. Zakudya malinga ndi maphikidwe amenewa zimapezeka mosiyanasiyana pang'onopang'ono. Chifukwa chake, musanyalanyaze Chinsinsi cha saladi wa biringanya ndi tomato molingana ndi ukadaulo wawo. Kufotokozera kumeneku kumapereka mwayi wogwiritsira ntchito saladi mukangophika. Ngati mukufuna kutseka kabuku kameneka ka nthawi yachisanu, ndiye kuti masamba omalizidwa azitsekedwa m'mabanki ndikuwongoletsa kwa mphindi 15-20.

Njira zophikira:

1. Sambani magalamu 400 a biringanya, peel ndi kudula m'mabwalo. Ikani mu mbale yayikulu yazitsulo ndikuwaza ndi mchere. Siyani kwa mphindi 20 kuti musiyanitse madzi am'madzi owira omwe amapezeka pansi pa mbale. Pambuyo pa nthawi yoikika, muzitsuka magawo m'madzi ozizira. Zingwe zimasandulika ma cubes.
2. 200 gm ya anyezi, peel ndikudula mphete kapena theka mphete.
3. Thirani magalamu 80 a mafuta mu poto, ikani anyezi, biringanya ndi mwachangu palimodzi.
4. Ikani magalamu 100 a tsabola wokoma m'mphete.
5. 400 magalamu a phwetekere odulidwa m'mabwalo.
6. Sakanizani zosakaniza ndi kuwonjezera zonunkhira, zomwe zingaphatikizepo mchere, tsabola wapansi, zitsamba. Kuwaza ndi viniga, kuchuluka kwake komwe kumathanso kusintha malinga ndi kukoma.

Saladi yozizira ndi phwetekere ndi kaphikidwe ka saladi wa mazira amathanso kuchepetsedwa ndi tsabola wotentha, zukini, udzu winawake, walnuts, horseradish. Musaiwale kuwonjezera viniga ku chiwerengero cha zinthuzi, apo ayi zomwe zingaperekedwazo zitha kusokonezeka. Zabwino!