Chakudya

Msuzi wowonda wa beetroot

Chilimwe! Kutentha! Sindikufuna kuyimirira pafupi ndi chitofu ... koma ndikufuna ndidye kena! Ngakhale pamasiku otentha kwambiri, ngati thukuta losatha, muyenera kuphika ndi kudya. Ndipo ndikofunikira kuti "china" ichi chinali chosazizira, chatsopano komanso chopepuka, chophika mwachangu, ndikudya.

Izi ndi supu ozizira - zopatsa thanzi, zopatsa thanzi komanso zokoma. Tayesera kale tarator ya ku Bulgaria, ndipo tsopano ndikupanga kuphika kachilombo kosangalatsa kwambiri, kosangalatsa komanso kowala chilimwe. Chosankha chabwino mukafuna kuimirira pafupi ndi chitofu pamphika wowira ndi borsch. Ndikwabwino kuphika, kutentha pang'ono nthawi yachisanu, mukafuna kuti kutentha kwina, kolemera. Beetroot imatha kutchedwa chilimwe, mtundu wa "lite" wa borsch. "Borsch-light" wopanda kabichi ndi soseji. Ku Ukraine amatchedwa "borsch ozizira", ndipo ku Belarus amatchedwa chill; amodzi mwa mayina a mbale ndi beetroot okroshka.

Msuzi wa Beetroot

Zofunikira pophika Beetroot

Za ma 2 omwe amaperekedwa:

  • 2-3 beets yaying'ono;
  • 2-3 mbatata zapakati;
  • 1-2 nkhaka zatsopano;
  • 2 nkhuku kapena mazira 6 a zinziri;
  • Nthenga zochepa za anyezi wobiriwira ndi nthambi za katsabola;
  • Gulu laling'ono la kachilomboka;
  • Kufuna - nyama yophika.

Powonjezera mafuta:

  • 500 ml ya madzi;
  • Mchere, tsabola wakuda, shuga, horseradish, viniga, masamba mafuta - kuti mumve.
  • Pafupifupi 1/3 tsp mchere, uzitsine tsabola, 0,5 tbsp. shuga, 0,5 tsp supuni ya horseradish, 2/3 supuni viniga ndi mafuta.
Zofunikira pophika Beetroot

Yesani kuvala nthawi yophika kuti mupeze kuchuluka kwa zosakaniza zomwe zimakomera kukoma kwanu.

Pali maphikidwe momwe ma beetroot sanakolole osati ndi madzi, mchere kapena wophika, koma ndi beet kvass kapena kefir. Muthanso kuyesa zosankha zoterezi kuti musankhe njira yanu yazakudya yowazizira.

Njira yophikira beetroot

Kuti beetroot wanu akhale wowala, wokongola, sankhani tchire lodzaza. Kuti mudziwe ngati chikuyenereradi, ikani khungu ndi chala chanu. Mutha kumwa masamba azomera wakale, koma bwino - achichepere, chilimwe.

Wiritsani kapena kuphika mbatata ndi beets, kutsuka masamba

Wiritsani mbatata ndi beets m'matumba awo kapena kuphika mu zojambulazo mpaka zofewa. Njira yoyamba ndiyo yachangu, yachiwiri ndiyothandiza, chifukwa mukaphika, phindu silikupita m'madzi, koma amakhalabe mumasamba. Koma mu kutentha kwa chirimwe sindikufuna kuyatsa uvuni kwa mphindi 40 (mbatata zophika kwambiri), komanso zochulukirapo kwa ola limodzi ndi theka (kwa beets). Chifukwa chake, ndimaphika masamba ophika.

Kuphika mbatata kwa mphindi 20-30, poganizira kukula kwake; beets motalika - 40-50 mphindi. Timayang'ana ngati ndife okonzeka pakuboza mbewu muzu ndi skewer yamatabwa kapena nsonga ya mpeni. Ngati masamba ali ofewa, kukhetsa madzi otentha ndikuwadzaza ndi kuzizira: kudzakhala kosavuta kuyeretsa.

M'maphikidwe ena, amalangizidwa kuti aziwiritsa beets mu mawonekedwe ndi osankhidwa. Sindikulimbikitsa kuchita izi kuti beets panthawi yophika isataye mtundu wawo wokongola. Kuphatikiza apo, pamene kuwira m'muyo, michere yambiri imasungidwa.

Wiritsani mazira owiritsa owira ndikudzaza ndi madzi ozizira kuti chipolopolo chizivuta kusenda.

Popeza taziziritsa masamba ndi mazira owiritsa, timachotsa m'miyeso ndi chipolopolo. Nkhaka zanga, ngati khungu ndi lovuta kapena kugula nkhaka - ndibwino kusenda; ngati kunyumba - sikofunikira kuyeretsa khungu. Timasunga timadzizo kwa mphindi zisanu m'madzi ozizira kuti tichotse zinyalala kuchokera pamabedi, ndikutsuka pansi pa mpopi.

Beet zaphokoso Beets yokazinga kapena yosemedwa imathira madzi

Zosakaniza za beetroot zitha kupaka grated pa coarse grater, kapena kudula mzere. Ndikosavuta kubzala, koma maudzu amakhala osangalatsa pakupangidwe ndikuwoneka bwino, popeza zidutswa zazikulu mu mbale zomalizidwa siziphatikizana ndi phala. Komabe, ndimapukutira mbali ya beets kuti mtundu wa kavalidweyo ukhale wowonjezereka, ndikudula zotsalazo kuti zikhale mzere.

Beets yokazinga kapena yodulidwa, kutsanulira madzi owiritsa owira ndikusiya kwa mphindi 20, kuti kavalidwe kake kamalowetsedwa ndikupeza mtundu wokongola wa ruby. Pakadali pano, tikukonza zofunikira za beetroot.

Kuwaza nkhaka ndi mbatata Ikani mbale Mutha kuwonjezera nyama ngati mukufuna

Timadula mbatata ndi nkhaka kukhala zikuluzikulu zofanana, ndi mazira kukhala theka.

Konzani masamba ophika pama mbale.

Ngati mukufuna osati wamasamba, koma mtundu wokhutiritsa kwambiri wa beetroot, mutha kuwonjezera zidutswa zochepa za nyama yophika kapena soseji.

Thirani madzi a beet mu mbale ina

Ndipo apa pali poyatsira mafuta! Yakwana nthawi yowonjezera zonunkhira. Koma, choyamba, vutani kudzera mu colander kotero kuti pakasakaniza beets yophika musasanduke mbatata yosenda.

Onjezani mafuta ochepa a azitona kapena mpendadzuwa (osasakanizidwa bwino komanso onunkhira bwino) kuvalidwe, mchere ndi tsabola kuti mulawe, kavalo pang'ono, acidyo imayendetsedwa ndi viniga, komanso kutsekemera ndi shuga. Viniga amakonda kuposa gome wamba, koma vinyo, apulo kapena basamu.

Thirani masamba osankhidwa ndi chikho cha beetroot

Sakanizani kuvala bwino ndikudzaza ndi masamba mu mbale.

Chekani bwino katsabola ndi anyezi wobiriwira. Tinasamba, kuyeretsa ndi masamba owuma pang'ono a mabatani a beet ndi mizere yopyapyala. Zimayambira ndi mitsempha yapakati kuchokera masamba omwe ali mumsuziwo safunikira kuwonjezeredwa, popeza ndi owuma, koma masamba achichepere a beets achichepere adzawonjezera mtundu ku mbale ... komanso zabwino!

Dulani amadyera Onjezani zamasamba ku msuzi wozizira

Zapezeka kuti pali mavitamini ndi michere yambiri m'matumbu a beet kuposa muzu womwe womwewo. Kungoti pali shuga wambiri m'mabatani, chifukwa chake ndiwotsekemera, wokoma, ndipo nsonga zimakhala zowawa pang'ono - chifukwa chake, sizimagwiritsidwa ntchito nthawi zambiri chakudya. Koma mutha kuwonjezera masamba obiriwira okongola ndi mitsempha ya rasipiberi osati mu zakudya zoyambirira zokha, komanso masaladi; kupanga kuchokera pamwamba, ngati ndi sorelo, kudzaza ma pie ngakhale kukonzekera nyengo yachisanu.

Nsonga za Beet ndizabwino pamtima komanso m'mitsempha yamagazi, kugaya chakudya ndi kagayidwe. Zakudya ndi izo zimathandizira kukhalabe wachinyamata, chisamaliro chabwino komanso kukumbukira kwakanthawi. Ndipo ngati simukonda kukoma kwapadera kwa nsonga, kuthira madzi otentha pamwamba pake: kuwawa kudzatha ndipo masamba adzayamba kufewetsa.

Onjezani dzira ndi kirimu wowawasa ku msuzi wa beetroot ndikumatumikira.

Finyani kachilomboka ndi zitsamba, onjezani theka la dzira ndi supuni wowawasa wowawasa pa aliyense wotumikira.

Likukhalira kwambiri kuthirira komanso kukongola supu yachilimwe. Nyumba zidzafunsira zowonjezera!