Ziphuphu Zamchere Mumphindi 15

Ndibwino kuti mumere ndi nkhaka zamchere zokhala ndi mchere wowerengeka - simukufunika kudula chakudya chamadzulo! Onunkhira, wokometsa - ndi adyo ndi katsabola!

Munayamba mukufuna kuyesa, kodi mulibenso mphamvu yakudikirira mpaka nkhaka zitapsa? Ndipo tsopano ndikuuzani momwe mungaphikire nkhaka zokoma zamchere mumphindi 15 zokha! Ndipo zida zamagalasi sizidzafunika, monga timanenera nkhaka m'thumba. M'thumba la sandwich wamba. Njira iyi ya mchere ndiyosazolowereka, yosavuta, komanso ndi chakudya chosangalatsa bwanji!

Zosakaniza zamkaka zazing'ono zamchere mu mphindi 15:

Kwa makilogalamu 1 a nkhaka -
1 tbsp mchere wowala;
1 tsp shuga
1 tbsp mafuta a masamba;
1 tbsp viniga
Gulu laling'ono la katsabola;
1 wamkulu kapena 2 mitu yaying'ono ya adyo.

Zofunikira za Mchere Zamchere

Momwe mungaphikire mwachangu nkhaka zamchere zokhala ndi thumba:

Sambani nkhaka bwino. Pofuna kuti azithira zonunkhira mwachangu komanso bwino, ndibwino kuti musankhe nkhaka zazing'ono. Koma, ngati akula msinkhu wa zukini yaying'ono, atinso - tizingogwiritsa ntchito osati kwathunthu, koma tiduleni pakati. Kwa nkhaka zazing'ono, ndikokwanira kudula mphuno ndi michira.

Dulani nkhaka zotsuka ndikuyika m'thumba

Timayika nkhaka zomwe zakonzedwa mu thumba la chakudya - zoyera, makamaka zatsopano, ndipo, zonse, zathunthu.

Tsopano tsanulirani zonunkhira pamachaka. Timatenga mchere waukulu, wopanda iodized - mchere wamba patebulo womwe ungapangidwe mchere, kuchokera ku iodized ndi mchere wochepa, monga owonjezera, nkhaka zosakanizidwa zimakhala zofewa. Izi zikugwira ntchito kukolola nyengo yachisanu, koma, ndikuganiza, ndizowona ndi nkhaka "zofulumira".

Thirani mchere ndi shuga

Onjezani mafuta onunkhira abwino

Onjezani viniga

Ndiye kuthira shuga.

Tsopano onjezerani mafuta amasamba ku nkhaka. Mutha kutenga mpendadzuwa kapena maolivi - zomwe ndizokonda kwanu, chinthu chachikulu ndikuti mafuta amanunkhira, osafotokozera - izi zidzakhala bwino komanso zabwino!

Kenako, kutsanulira supuni ya viniga. Apa mutha kusankhanso - wamba tebulo 9 viniga, kapena mphesa onunkhira kapena apulo.

Tsitsani adyo ndi katsabola ndi kuwonjezera ku nkhaka

Sulutsani adyo, dulani zovalazo bwino, zitatu pa grater yabwino kapena kudutsa chosindikizira ndikuwonjezera nkhaka.

Kiboo imamizidwa kwa mphindi 5 m'madzi ozizira, ndipo fumbi likanyowa kuchokera ku nthambi, nadzatsuka pansi pa madzi, liwume pang'ono thaulo ndikudula bwino. Thirani katsabola ku kampani yonse yothirira pakamwa. Mutha kuwonjezera zitsamba zina, kukoma ndi kununkhira kwake komwe mumakonda: parsley kapena cilantro, basil, udzu winawake, arugula.

Kukulani chikwama ndi mpweya ndikusakaniza nkhaka

Tsopano sonkhanitsani mosamala kumtunda kwa thumba, ndikutulutsa mpweya kuchokera pamenepo, ndikusakaniza zosakaniza zonse. Nthawi yomweyo zimakhala zodabwitsa zokoma nkhaka saladi! Pakadali pano, ndimakonda nkhaka kwambiri kuposa momwe ndatha mchere. Yesani kudya kamodzi! Ndipo ikani enawo maola angapo mufiriji, ngakhale mutatha kudya nkhaka "zotuluka kwambiri" - pambuyo pa mphindi 15-30.