Chakudya

Tsabola wokhazikika

Wofiyira, wachikasu, wobiriwira! Uku sikuti kuwunikira anthu ambiri, koma tsabola wokoma wa belu tsopano wacha ndipo akusangalala ndi ma multicolor awo m'mabedi ndi misika!

Waphika, wowoneka bwino, wowiritsa tsabola wa saladi ndikufunsa patebulo. Ndipo mutha kuphika mbale zambiri kuchokera pa tsabola - zosavuta, zokoma komanso zokongola: lecho ndi mphodza, ma appetizer ndi ma saladi ... Pali maphikidwe ambiri, koma pakati pawo ambiri amatchedwa tsabola wokhazikika.

Tsabola wokhazikika wokonzedwa mophweka, amadya mosangalatsa! Tsabola wokhazikika nthawi zonse ndi njira yabwino, kaya mupatse banja lanu chakudya chamadzulo kapena muitanitse gulu lalikulu la alendo kuphwando.

Tsabola wokhazikika

Sikuti nkofunikira kupereka mbale yakumapeto ya tsabola utakhazikitsidwa - zonse zili momwemo: masamba, chimanga, ndi nyama. Ichi ndi chakudya chodzikwaniritsa - tsabola wokhazikika.

Mutha kuphika tsabola utakhazikitsidwa malinga ndi maphikidwe oyambira, omwe ndikukuwuzani - kapena ndi kusiyanasiyana: mwachitsanzo, m'malo mpunga, tengani buckwheat, izikhala yokoma komanso yoyambirira. Chinsinsicho ndichoyenera kuphika pachitofu ndipo, ndi zina, pophika uvuni.

Zinthu Zapamwamba za Pepper

Pa 1 makilogalamu a tsabola wa belu:

  • Kapu imodzi 1 ya mpunga;
  • 200-300 g wa nyama yokazinga;
  • 1-2 anyezi apakatikati;
  • 3-5 karoti yaying'ono;
  • 2-3 tomato kapena 50 g wa phwetekere;
  • Mchere;
  • Tsabola wakuda ndi nandolo - kulawa;
  • Mafuta a mpendadzuwa;
  • Mitundu.
Zinthu Zapamwamba za Pepper

Nyama yopukutira ndimalimbikitsa kutenga nkhumba ndi nyama yokhazikika, zingakhale bwino kugula chidutswa cha nyama ndikupota mu chopukusira nyama.

Ngati mukufuna chakudyacho cha masamba, osapatula nyama yoboola, tengani mpunga ndi ndiwo zamasamba, ndikukonzekera kudzazidwa ndi mpunga ndi anyezi wokazinga ndi kaloti - monga momwe mungagwiritsire ntchito makina osapsa a kabichi.

Mutha kuwonjezera katsabola ndi parsley ku kaloti wa lalanje ndi mpunga wopanda chipale. Ndipo ngati mukukhalabe pamodzi ndi anyezi ndi magawo a kaloti ofiira, achikasu, tsabola wokoma wobiriwira - mumapeza kudzaza kokongola kwambiri komanso kosangalatsa!

Kuphika Okhathamira Tsabola

Wiritsani mpunga kuti mudzaze. Thirani gawo limodzi la mpunga ndi magawo awiri amchere, mchere ndi kuvala kutentha pang'ono. Ikawiritsa, chepetsa kutentha, sinthani pang'ono chivundikirocho kuti mpunga usathawe, ndipo, chosangalatsa nthawi zina, muziphika kwa mphindi zingapo - mpaka mpunga utamwa madzi onse. Kenako yatsani moto ndikuphimba mpunga ndi chivundikiro, chiloleni kuti chilime pafupifupi mphindi 10. Ngakhale mpungawo ukhale wovuta pang'ono, mu tsabola umatha kukhala wokonzeka.

Wiritsani mpunga

Ikani mpunga wophika wophika ndi mbale m'mbau kuti muzizizire.

Pakadali pano, konzekerani kuwotcha toppings ndi gravy. Mukuwotcha mafuta a mpendadzuwa mu poto, thirani anyezi wosankhidwa kwa mphindi 1-2. Kenako onjezani kaloti, grated pa coarse grater, ndipo, oyambitsa, pitilizani kupitilira mphindi zochepa. Pomaliza, onjezani phala la phwetekere kapena phwetekere, wokazinga kudzera mu suna. Mchere, tsabola ndikuzimitsa pambuyo pa mphindi 1-2.

Unikani anyezi ndi kaloti

Mu mbale timaphatikiza mpunga, nyama yokazinga ndi theka la soseji, kuwonjezera amadyera osakaniza, mchere, tsabola ndi kusakaniza bwino.

Konzani tsabola: muzimutsuka ndikusoka michira ndi mitengo ndi nthangala.

Tiyeretsa tsabola

Tsopano, ngati mukugulitsa tsabola pa chitofu, mutha kuyamba kukhazikika. Ndipo ngati mukufuna kuphika mu uvuni, ndiye kuti muyenera kufafaniza tsabola kaye - ndikuviika m'madzi otentha kwa mphindi 3-4, apo ayi ndiye kuti tsabola wophika azikhala wowuma pang'ono. Kenako kugona mu colander ndikudikirira mpaka kuzizirira.

Timadzaza tsabola ndi nyama yoboola ndikuiika poto, pansi pomwe timathira madzi masentimita 2-3. Madzi sayenera kuphimba tsabola kwathunthu - mutha kuyiyika m'magawo atatu a 2-3.

Kufalitsa tsabola utakhazikika mu poto wotsogolera

Pophika mu uvuni, tsabola wokutira amafunika kuyikamo mbale yophika, pansi pake ndikutsanulira madzi pang'ono, ndikugulitsa zakudyazo pamwamba, kuphimba ndi zojambulazo ndikuphika pa 180C pafupifupi mphindi 40-45.

Pa chitofu timaphika tsabola utakhazikika pansi pa chivundikiro pa kutentha kwapakati kwa mphindi 25-30, mpaka zofewa (yesani nsonga ya mpeni). Tsabola utakhala wofewa kale, falitsa theka lachiwiri lokazinga pamwamba pake - mumapeza msuzi wokoma.

Kubweretsa tsabola theka ndikuphika, kuyika gawo lachiwiri lokazinga

Mutha kuwonjezera tsamba la Bay ndi zipatso zazing'ono za pepper pepper. Tsitsi lodzaza tsabola wokhala ndi michere kwa mphindi zingapo, ndipo tsabola wokonzeka.

Tsabola wokhazikika

Timafalitsa tsabola utakhazikika pambale ndikumatulutsa wowawasa zonona.