Mchere kapena wokoma, wokometsera kapena wowonda pang'ono, komanso kuwonjezera kwa msuzi wa zipatso zina ndi ndiwo zamasamba kapena zoyera, phwetekere yunifolomu itha kukhala yosiyana, koma yakhala yamtengo wapatali ngati chakumwa chokoma, chonunkhira komanso chopatsa thanzi. Amayi ambiri kunyumba amagwiritsa ntchito chinthu chodabwitsa komanso chosavuta monga ophika juzi kukhitchini yawo, koma, tsoka, si onse ophika omwe amadziwa momwe amapangira madzi a phwetekere mkati mwake.
Pali maphikidwe osiyanasiyana osiyanasiyana a vitamini otere, chakumwa chokoma, ndipo tidzangoganiza zosavuta, koma nthawi yomweyo ndizosangalatsa kwambiri.
Kupanga madzi a phwetekere mu juicer nthawi yachisanu, mumangofunika zosakaniza zochepa. Koma ndikofunikira kuzisankha moyenera kuti zakumwa za phwetekere zikhale zokoma, ndipo mtsuko wa mandawo udayima kuti onse agwe.
Momwe mungasankhire zosakaniza?
Chofunikira kwambiri pakututa kwathu, ndiye, ndiye phwetekere, kapena phwetekere. Ngati masamba adalimidwa m'munda wanu, ndiye kuti palibe chomwe mungade nkhawa, malonda ngati amenewo sangachititse kukayikira. Koma ngati palibe mwayi wokusonkhanitsani phwetekere watsopano pachitsamba, ndiye kuti muyenera kupita kumalo ogulitsira ndikusankha chinthu chabwino kwambiri.
Musanayambe kusankha, tiyeni tikambirane zamasamba zokha. Pali mitundu yoposa 1200 (!) Mitundu yonse yamtundu wa phwetekere. Zonsezi ndizosiyanasiyana mukulawa, kukula, mtundu, juiciness, kuuma, kachulukidwe ndi zina zambiri. Ziri kwa banja lanu kusankha mtundu wa phwetekere womwe ungakonde. Komabe, kuwonjezera kugawa mitundu, zipatso za ndiwo zamasamba, akatswiri amasiyanitsa mitundu iyi:
- Tomato wamtundu woyamba amasiyanitsidwa ndi kukoma kotchulidwa, kukula kwake kwakukulu ndi kuyamwa.
- Masamba omwe amafotokozedwa mu mawonekedwe achiwiri nthawi zambiri amakhala ozungulira mawonekedwe. Awo ndi apakatikati kukula, koma osalala, okongola mawonekedwe.
- Tomato wamtundu wachitatu amakhala ndi fungo lonunkhira bwino komanso kukoma kwake.
- Mtundu wachinayi wa chophatikizachi ndi chaching'ono, amakoma. Mukudziwa? Zachidziwikire, tomato wa zipatso ndi amene amabwera kukumbukira.
Monga momwe mukumvetsetsa kale, tidzagwiritsa ntchito masamba akuluakulu, azikulu kwambiri a msuzi wa phwetekere mu juicer nthawi yachisanu. Timapitiriza kusankha zosakaniza za mbale. Tomato wabwino ndi zipatso zopanda zowonongeka, zosagundika, zopanda zikanda, ming'alu, tchipisi, malo owola. Palibe chifukwa choti tomato azikhala ndi bulauni kapena malo ena. Peel iyenera kukhala yowonekera bwino kapena yosintha bwino mtundu. Kuwala phwetekere, kucha ndikuti, komwe kumatanthauza kuti kumakhala mavitamini ambiri komanso zinthu zina zopindulitsa.
Phwetekere iyenera kukhala yapakatikati kukula (popanda ana okulirapo!). Kukhalapo kwa phesi kumayamikiridwa kwambiri, izi ndizofunikira! Mtundu wake nthawi zambiri umakhala wobiriwira, koma osaderapo. Mchitidwewu sungasankhidwe wouma; ichi ndi chizindikiro chotsimikizika cha chinthu chakale.
Kusapezeka kwa phesi ndizokayikitsa. Nthawi zambiri ogulitsa amachotsa "mchira" wakale, wowuma kuti abise zaka za katundu.
Watsopano masamba kuti akhudzike zotanuka. Komabe, kulimba kwambiri phwetekere kumawonetsa kusakhazikika, ndipo kofewa kwambiri kumawonetsa chivundi.
Osaphonya chinthu chofunikira ngati fungo. Fungo la phwetekere labwino liyenera kukhala labwino, lofanana ndi phwetekere. Makamaka fungo lamphamvu limatha kugwidwa pa phesi. Ngati fungo ndi wowawasa, malonda ngati amenewo adayamba kuvunda. Chidacho chomwe chakhwimitsidwa chosapsa sichimveka konse.
Chosakaniza chotsatirachi sichofunikira kuti chinsinsi cha msuzi wa phwetekere mu juicer, komabe, ngati angafune, tsabola wa belu akhoza kuwonjezeredwa. Zachidziwikire, kachiwiri ndibwino kuzitenga mwachindunji m'mundamo, koma ngati mwayi sunaperekedwe, timapita ku malo ogulitsira kapena kumsika.
Tsabola wapamwamba kwambiri, wakucha, wokoma ali ndi deta iyi. Zipatso zake ndizambiri, ngakhale zimatengera mitundu. Elastic, yosalala, yolimba. Chips, ming'alu, zopaka ndi miyala zimayambitsa kuwonongeka msanga kwa katundu. Kuphatikiza apo, ma virus pang'ono ndi dothi amatha kudziunjikira m'malo owonongeka a khungu. Utoto wa tsabola wapamwamba kwambiri ndi wolimba. Khungu limakhala lonyezimira, losalala.
Mtundu wa tsabola wa belu ndi yofunika. Masamba ofiira amakhala ndi zopatsa mphamvu zochuluka, shuga, mavitamini A ndi C. Tsabola wokongola amakhala ndizambiri za potaziyamu, phosphorous. Green imawonetsa kuchuluka kochepa kwambiri kwa zopatsa mphamvu, koma tsabola wa belu wamtunduwu ali ndi vitamini K.
The peduncle iyenera kukhala yopepuka, yotanuka, yowutsa mudyo.
Kuphika Tomato Madzi mu Sokovarka
Amayi ambiri kunyumba omwe akhala akudziwa kale zophika zaiwisi amadziwa okha kuti chinthu ichi ndichosavuta kugwiritsa ntchito kukhitchini. Ndipo ngakhale kukonzekera kwa msuzi wa phwetekere mu juicer nthawi yachisanu kukhala chinthu chatsopano, tiyesetsa kupanga njirayi kukhala yothandiza komanso yosaiwalika momwe tingathere.
Ganizirani maphikidwe atatu osavuta koma osiyanasiyana.
Chinsinsi chapamwamba
Kuti tipeze chakumwa chokoma kwambiri malinga ndi njira yoyamba, timafunikira zosakaniza:
- tomato - 4 kg;
- shuga wonenepa - supuni 1;
- mchere - theka la supuni;
- Tsabola wa ku Bulgaria - 0,7-1 kg.
Chosakaniza chomaliza chitha kupatula ngati mukufuna.
Gawo loyamba pakupanga madzi a phwetekere mu juicer kunyumba ndikumadula tomato. Mutha kuchita izi m'njira zingapo: kugwiritsa ntchito grater yoyaka, mu blender, kudula ma cubes apakati. Ndi tsabola wa belu, ngati mungaganize zowonjezera ku Chinsinsi cha msuzi wa phwetekere mu ophika juwisi, muyenera kuchita zomwezo.
M'mphepete mwa zida zopangira, kapena kungolankhula chidebe chapamwamba, ikani tomato. Thirani madzi mu juicer osungidwa m'munsi (chidebe chotsika), tsekani mwamphamvu chivindikiro ndikuyika moto wamphamvu.
Pambuyo pa kuphika mphindi zisanu, onjezani magawo a tsabola, tsanulira mchere ndi shuga. Tsekani chivundikiricho mwamphamvu ndikusiya kutentha kwakukulu kwa mphindi 35 mpaka 40. Mukamaphika, nthawi zina imitsani zosakaniza zowonongeka mu poto yapamwamba.
Pomwe mafupa okha, ochepa zamkati ndi zikopa zimatsalira mu zida zopangira, chotsani chida chomaliracho kumoto ndikuthira chakumwa kuchokera pachiwonetsero chachiwiri cha ophika madziwo mu ndowa zosaphimbidwa. Kuti zamkati zizipezeka mu msuzi womalizidwa, timapukuta zotsalira kuchokera poto wapamwamba kudzera mu sizi mwachindunji mu chotengera kuti mukolole. Timakulunga, ndikusintha mozondoka ndikuusiya pamalo otentha. Madzi molingana ndi Chinsinsi choyamba ndi okonzeka!
Chinsinsi cha mandimu a phwetekere kwa okonda zokometsera
Kupanga mandimu malinga ndi njira yachiwiri, tikufunika:
- tomato - 2 kg;
- adyo - mitu 5;
- tsabola wofiira tsabola - zidutswa 4;
- shuga wonenepa - supuni 4;
- viniga - supuni 6;
- tsamba la Bay - zidutswa 1-2;
Sambani bwino tomato ndi kuwadula pakati kapena m'magawo (kutengera masamba awo), peel ndi adyo ndikuwaza. Pukuta tsabola wowotcha mumitundu ing'ono kwambiri. Timafalitsa zosakaniza zonse ndi mbale yapamwamba ya wophika wa msuzi, shuga. Thirani chilichonse ndi viniga, sakanizani bwino. Ponyera lavrushka pamwamba. Timayatsa moto waukulu kwa mphindi 10-15, ndikutseka chotsekeracho.
Kumapeto kwa nthawi ino, tsegulani chivundikiro cha ophika madzi a mandimu, sakanizani zosakaniza zomwe akhala akumwa, otentha kuchokera ku nthunzi, tsekani kabati kachiwiri ndikusiya kuphika mphindi zina 40. Pamapeto pa nthawi, chotsani pamoto, kutsanulira madzi kuchokera kwa ophika msuzi mu zitini. Timawatseka, ndikuwachotsa kumalo amdima.
Chinsinsi cha msuzi wa phwetekere mu juicer nthawi yachisanu chinakhala chosavuta, koma chakumwa ndichabwino kwambiri komanso chosangalatsa.
Chinsinsi chokoma cha mandimu ndi zitsamba
Kodi, ngati si mafuta, omwe amasungirako mavitamini ambiri othandiza thupi? Tiyeni tiyesere kuphika madzi a phwetekere mu juicer kunyumba ndi zitsamba zosiyanasiyana.
Zosakaniza
- tomato - 3 kg;
- basil - 1 gulu;
- parsley - 1 gulu;
- mchere - supuni 1.
Sambani kutsuka tomato, masamba owola ndi madzi otentha. Timaphika tomato, kuwaika m'mbale yapamwamba ya wophika wa msuzi. Dulani bwino beseni, liikeni mu kabati ya zopangira. Kwa parsley, timangofunika masamba, timataya timitengo. Timasananso masamba, kuyika zosakaniza zina zonse.
Mchere pamwamba, kuphimba ndikuphika pafupifupi theka la ola. Pamapeto pa nthawi, timawongolera payipi ndi timadziti mumtsuko, kusakaniza zosakaniza mu poto, kutseka chivundikirocho ndi kuphika kwa mphindi 15-20.
Thirani madzi omalizira a phwetekere mumtsuko, ikani masamba angapo a parsley ndi Basil kuti mumve kukoma, ikani mitsuko. Chokani m'malo amdima.
Njira zitatu zosavuta, koma zosiyana ndi zosangalatsa zomwe zidatithandizanso kupanga zakumwa zokoma, zaumoyo, komanso zosazolowereka.
