Chakudya

Msuzi Wozizira - Tarator

Kutentha kwanyengo, sindikufuna kuyimirira pafupi ndi chitofu pa mphika wowira. Inde, ndipo osati otentha kudya otentha. Chifukwa chake, tiyeni tiphunzire maphikidwe a sopo ozizira. Mtundu uliwonse uli ndi msuzi wawo wotentha, wotentha bwino. Gazpacho ku Spain, borsch yozizira yaku Ukraine, kuzizira kwa Belarusi, okroshka yaku Russia, ndipo, mwachidziwikire, tarator ya Bulgaria!

Cold Supu Tarator

Cafe iliyonse ya ku Bulgaria kapena chipinda chodyeramo chimakhala ndi msuzi wosavuta koma wosangalatsa kwambiri. Nthawi zina - mu mbale, monga ziyenera kukhalira mbale yoyamba, ndipo nthawi zina - mugalasi kumwa yachiwiri. Tangoganizirani momwe zimakhalira bwino ndi msuzi wopepuka wotentha woterawu. Tikonza lero.

Tarator yeniyeni, yotsitsimula komanso yathanzi, imapangidwa ndi mkaka wowawasa. Zinachokera pachinthu ichi, chotchedwa wowawasa wowawasa kudziko la supu ozizira, kuti kumayambiriro kwa zaka zapitazi ndodo ya Chibugariya idadzipatula. Lactobacillus bulgaricus - kotero "michere yothandiza" iyi imatchedwa Chilatini - imayang'anira kuyamwa kwa mkaka komanso kuwongolera moyenera microflora yathupi lathu.

Zomwe ndodo ya Bulgaria inkadziwika isanadziwike kuti “mwapadera”. Kalelo m'nthawi ya Louis XIV, mkaka wowawasa wa ku Bulgaria unabweretsedwa ku France kwa mfumu. Koma ofufuza amakono akukhulupirira kuti pakati pa anthu aku Bulgarian pali anthu ambiri azaka zana limodzi chifukwa amangodya phula mkaka wowawasa.

Turutiyi siyotchuka ku Bulgaria ndi ku Makedonia kokha, komanso ku Turkey ndi ku Albania, komanso ku Greece izi zimadziwika kuti ndi tzatziki ndipo zimaperekedwa mu msuzi - Chinsinsi chake ndi chofanana, Agiriki okha ndi omwe amawonjezera ndimu ndi timbewu. Tiyeni tigwirizane ndi chikhalidwe chokoma komanso chathanzi - kutsitsimutsa kutentha kwa chilimwe osati ndi mowa, koma ndi supu ya kefir.

Mutha kupanga yogati yophika kuchokera ku mkaka ndi zikhalidwe zapadera zoyambira - tsopano ndizosavuta kugula, mwachitsanzo, mumasitolo ogulitsa m'masitolo, m'masitolo ogulitsa. Yogurt ndiyoyenereranso ndi tarator (mwa njira, mu Turkey mawuwa amatanthauzanso "mkaka wowawasa") - osati wokoma, wokhala ndi zowonjezera komanso zosungirako, koma "amoyo". Muthanso kutenga zinthu monga mkaka monga kefir, narine, Symbiwit.

Zofunikira za Tararator

Zofunikira za supu ozizira "Tarator"

Za ma 2 omwe amaperekedwa:

  • 2 nkhaka ziwiri;
  • 400 ml ya kefir, yogati kapena yogati;
  • 2 tbsp mafuta a masamba (azitona kapena mpendadzuwa);
  • Gulu la katsabola;
  • 1-2 cloves wa adyo;
  • Mchere kulawa (pafupifupi theka la supuni);
  • Tsabola wakuda (posankha);
  • Walnuts.

Ngati mkaka wowawasa ndi wandiweyani, madzi amawonjezeredwa ndi phula. Mutha kuchepetsa mafuta a 2,5% kefir, ndipo chinthu chomwe chili ndi mafuta 1% palokha ndichopweteka.

Nthawi zina, m'malo mwa nkhaka, letesi imayikidwa mu msuzi. Achichepere ena amawonjezera ma radish - njirayi ndiyokoma komanso yowala, ngakhale iyi sinjanso sapota yamasewera.

Njira yopangira kuzizira msuzi Tarator

Kefir ndi madzi ozizira. Sambani nkhaka ndi amadyera.

Tulutsani ndikudula mtedza mu blender kapena ponyani pini yokulungira. Mafuta ochepa a mtedza adatsalira kuti azikongoletsa.

Kuwaza walnut

Grate nkhaka pa coarse grater, ndi adyo pa grater yabwino, kapena mulole zidule kudzera Press. Pali njira yophikira pomwe simukufunika kupukuta nkhaka, koma muziwadula bwino. Koma nkhaka yophika kwambiri ndi yoona, ndipo ndi yosavuta kudya (kumwa.).

Dulani amadyera ndi adyo, kupukuta nkhaka

Phatikizani nkhaka, katsabola wosankha ndi adyo, mchere, tsabola ndikusiyani kwa mphindi 10.

Ikani zosakaniza zakonzedwa mumbale

Thirani osakaniza ndi kefir, onjezerani mafuta a masamba, sakanizani. Ngati ndi kotheka, phatikizani msuzi ndi madzi kuti mukhale momwe mungafunire.

Kusakaniza kwake ndi mkaka wowawasa, kuwonjezera mafuta a azitona

Viniga, womwe umagwiritsidwa ntchito pophika phula yamatenti, umangofunikira pokhapokha msuziwo utangoikidwa ndi madzi - wowawasa. Ngati maziko ndi mkaka wopaka mkaka, kuphatikiza acidation sikofunikira.

Cold supu Wotentha wakonzeka!

Timakongoletsa mbale yophika msuzi ndi masipuni azonunkha ndi zidutswa za mtedza ndikumatumikira.

Zabwino!