Mbatata zosakanizika ndi njira yosavuta yophikira mbale yabwino. Aliyense kupatula akatswiri azakudya amakonda kwambiri mbatata yokazinga. Koma nthawi zina zimachitika kuti mukufuna kuti mudzichepetse ndikulola zinthu zochepa zosangalatsa. Mu Chinsinsi ichi ndigawana chinsinsi changa chophika mbatata zokoma, zofewa mkati ndi zitsulo kunja. Si chinsinsi kuti mukamaphika mbatata mu poto kapena mwakuya kwambiri pachitofu, pamabuka mavuto ambiri. Choyamba, fungo lamoto kapena mafuta owotcha, ndipo chachiwiri, mbale yonyansa. Njira yanga yophikira ndiyo yabwino koposa - yoyera, imanunkhira bwino, komanso kuvutikira pang'ono.
Mbatata yokazinga mu uvuni - mukafuna kudzipangaPa mbali iyi yophika mutha kuphika misuzi yosiyanasiyana ndi katsabola, tomato, mayonesi kapena tchizi. Mbatata zokazinga ndi nkhuku ndi msuzi wowawasa wowawasa zimaperekedwa pa tebulo la zikondwerero, ndipo pachakudya chamasiku onse, aliyense amakhala wosangalala ndi chakudya chokoma!
- Nthawi yophika: Mphindi 35
- Ntchito Zopeza 4
Zonunkhira za mbatata yokazinga
- 1 makilogalamu a mbatata;
- 50 ml ya mafuta oyendera mpendadzuwa;
- mchere, amadyera kuti atumikire.
Njira yophikira tchipisi mu uvuni
Mbatata zophika zimatengedwa zilizonse, zoyenera ana ndi achikulire, ophwanya komanso okhuthala. Ndikwabwino kusankha lalikulu tubers; ndikosavuta kudula.
Chifukwa chake, timasenda mbatata kuchokera pa peel, nthawi yomweyo timayika m'mbale yamadzi ozizira kuti tisade.
Sendani mbatata kuchokera pa peelDulani tubers kukhala magawo ofanana. Pali zida zambiri zothandizirana, imodzi mwa masamba ndi grater yamasamba yokhala ndi ma nozzles osinthika - mwachangu, mosavuta ndipo magawo onse ndiofanana, posankha.
Dulani tubers mu magawo ofananaMbatata zosenda zimatumizidwanso mumbale yamadzi ozizira kuti muchotsere wowuma. Muzimutsuka kangapo, kutaya pa sume.
Tenthetsani madzi kuwira poto lalikulu, ndikuponyera mbatata zosenda m'madzi otentha. Palibe mchere wofunikira!
Timaphika kwa mphindi zingapo, kutengera ndi kukula kwagawo. Kenako timataya mbatata zotumizidwa pachingwe, tiziisiyira madzi.
Muzimutsuka mbatata kangapo, ndikuwataya pa siding 
Ponyani mbatata zosankhidwa m'madzi otentha 
Kuphika mbatata kwa mphindi zingapo, kutaya pa sumePakadali pano, timawotcha uvuni kuti ukhale kutentha kwa madigiri 200 Celsius. Thirani mafuta oyatsa mpendadzuwa mu poto. Timayika mafuta ndi pang'onopang'ono kwa mphindi zingapo mu uvuni wofufuma kuti mafuta nawonso atenthedwe.
Wotani poto wamafuta mu uvuniPukutirani mbatata zowotchera mu poto ndi mafuta otentha. Onetsetsani kuti mafuta owotcha asatenthe manja ndi nkhope yanu.
Pukutirani mbatata zowotchera mu potoKuphika mbatata yokazinga mu uvuni kwa mphindi 15-20, sakanizani kamodzi kuti musakhale woderapo mbali zonse. Kenako timachotsa poto mu uvuni ndikumathira mchere monga mumafunira.
Kuphika mbatata yokazinga mu uvuni kwa mphindi 15-20Zakudya zam'mbalizi zimaphikidwa zotentha. Mbatata imamwa kununkhira ndikumakomera bwino, imayenda bwino ndi anyezi, bowa, katsabola wosankhidwa bwino ndi nthangala zodula. Zabwino.
Mbatata zosaphika okonzekaMwa njira, onani kuti ndinaphika mbatata kale wokonzeka. Ndikofunikira mchere pakadali pano, ndikosavuta kuwongolera kuchuluka kwa mchere wa tebulo. Sichinsinsi kuti m'masiku athu ano, kuchuluka kwa mchere womwe umadyedwa tsiku lililonse mwa anthu ambiri kumaposa muyeso wovomerezeka ndi akatswiri azakudya. Mwa njira, gawo la tsiku lililonse malinga ndi WHO l sayenera kupitirira 5 g pa munthu aliyense, ndipo iyi ndi supuni imodzi yokha yopanda slide!
