Chakudya

Zakumwa za Blueberry

Blueberry ndi chitsamba chophukira kuchokera ku banja la lingonberries 15 ... 40 cm.Ilitali ndi kachilomboka kotalika mpaka 8 m. Tsinde ndi nthambi zake ndi zotupa, zosalala, zopindika. Masamba ndi ang'ono, ovate-oblong, owonda, obiriwira, okhala ndi malire abwino komanso chowonda, pa petioles lalifupi. Maluwa ndi amodzi, osayenda, pazovala zazifupi, zozungulira, zofiirira, zokhala ndimaso. Zipatso - zipatso zakuda zakuda pachimaso, ndimazimba ena onse. Kuguza kuli kofiyira, milomo ndi mano. Kununkhaku ndi kotsekemera komanso wowawasa, kosangalatsa, kopatsa chidwi. Maonekedwe a chipatsocho ndi ozungulira, m'mimba mwake mpaka 10 mm.

Ma Blueberries amakula m'nkhalango za paini ndi spruce, m'malo otetezeka, a pakati komanso kumpoto kwa dera la Europe la Russia, ku Siberia, ndi kumadera ena a Caucasus. Kucha mu Julayi-Ogasiti.

Blueberry (Bilberry)

Kupangidwa kwamankhwala

Mu blueberries, 86,5% yamadzi, 0,4 - phulusa, 2.2 - CHIKWANGWANI, 1,2 - organic acids (presinic, malic, citric, lactic, quinic), zinthu za pectin - kuyambira 0,14 mpaka 0.6 mapuloteni - 1.1, chakudya - 8%. Mwa michere (mu mg%): sodium - 6, potaziyamu - 51, calcium - 16, magnesium - 6, phosphorous-13, iron - 7. Kuchuluka kwa mavitamini sikokwanira kwambiri. Chifukwa chake, vitamini C 10 mg%, PP-3, ena onse - Bj, B2 - mu khumi ndi zana la mg%. Masamba ali ndi 20% tannins, arbutin, hydroquinone, myrtillin glycoside, makatani a flavone - quetzetin, quercetrin, isocvercitrin, meratin, etc. Kuchuluka kwa vitamini C pamasamba kufika 250 mg%, kulinso ndi mafuta, phula, olea-tin, ursolic ndi quinic acid.

Ntchito zakudya

Zokolola zamtundu wophika zimadyedwa zatsopano ndi mkaka komanso mbatata zosenda ndi shuga.

Miphika, zakudya, zakudya, jams, marshmallows, jamu, zakumwa zoledzeretsa, zakumwa zingapo zakumwa zoziziritsa kukhosi, kuthira ma pie, makeke, casseroles zakonzedwa kuchokera pamenepo, kupanikizana kwaphika. Mabuluni owuma mu uvuni wowotchera pang'ono kutentha kwa 50-65 ° C.

Chophika chosavuta kwambiri chobiriwira mwina chimakhala chobiriwira mkaka. Zokwanira kwa kapu imodzi ya mkaka kuti mutenge 2 ... supuni zitatu za mabuliberi, ndipo chakudya chanu cham'mawa chakonzeka. Ngati tiwonjezerapo zopaka kapena chimanga apa, ndiye kuti tilandira mbale zingapo zokoma ndi zakudya zatsopano.

Msuzi wowawasa ndi zipatso zophwanyika ndi shuga pang'ono zimapangitsa wolowetsidwayo kuphika makeke okoma.

Keke ya mpweya wa Blueberry ifunika zosakaniza zina. Kwa makapu 4 a zipatso muyenera kutenga makapu awiri amkaka, makapu awiri a mpunga, mazira awiri, 100 g shuga, 50 g ya marimu ya kirimu, 50 g zoumba ndi 30 g batala. Choyamba yikani mpunga mumkaka, kenako pogaya ma yolks ndi shuga, margarine ndi mchere ndikusakaniza ndi mpunga wowiritsa, onjezani mabulosi ndi zoumba. Pomaliza onjezani gologolo. Muziganiza, ikani osakaniza mu chitsulo. Ikani zidutswa za batala pamwamba ndikuphika mu uvuni.

Blueberry (Bilberry)

Blueberry compote imatha kukonzekera osati kuchokera zatsopano, komanso kuchokera zouma. Muyenera kumwa magalasi awiri amadzi, sungunulani gawo limodzi mwa magawo atatu a shuga, mubweretse chithupsa. Potsatira madzi, ikani zipatso, bweretsaninso. Limbani musanatumikire. Ngati zipatso zowuma zimatengedwa kuti zigwirizane ndi compote, ndiye kuti ziyenera kuyamba kumizidwa m'madzi ozizira kwa maola 2. Zitatha izi, onjezani shuga ndikuphika osakaniza mpaka kuphika.

Madzi a zipatso za Blueberry amadziwikanso ndi kuthekera kwambiri ndipo amathanso kugwiritsidwa ntchito ngati chakumwa chakumwa. Sizitengera nthawi yambiri kuti zitheke. Ndikokwanira kufinya msuzi kuchokera ku mabulosi am'madzi, kuthira ndi madzi owiritsa owira pa 1 chikho cha madzi pa 1 lita imodzi ya madzi, kuwonjezera shuga (makapu 0,5), kuyikidwa m'malo abwino kwa 10 ... maola 12, ndipo chakumwa chakumwa chakonzeka.

Momwemonso, msuzi wa zipatso umakonzedwa ndi uchi. Shuga yekha amasinthidwa ndi uchi wofanana.

Kuchokera pa madzi amtundu wa Blueberry mutha kupanga zakumwa zambiri ndi ayisikilimu, zomwe zimakhala ndi kukoma kwambiri.

Kulowetsedwa kwamasamba obiriwira kumatha kukhala ndi mphamvu zakuthambo, ma hestatic, odana ndi kutupa, antispasmodic komanso okodzetsa.

Mukamatola zipatso, muyenera kusamala ndi zitsamba za mabulosiu, osathyola nthambi. Chowonadi ndi chakuti amakula pang'onopang'ono - pafupifupi zaka 300. Chifukwa chake, chitsamba chosweka chidzabwezeretsedwa zaka zambiri.

Blueberries ndi mkaka

  • 0,5 makapu a mabulosi abulu, 1 chikho cha mkaka, 10 g shuga;
  • onjezani shuga ndi zipatso ku mkaka wozizira, sakanizani ndikupereka mbale kapena galasi.

Blueberry compote

  • 3 makapu atatu mabulosi atsopano, 100 g shuga, 3 makapu madzi;
  • Sungunulani shuga m'madzi, bweretsani chithupsa, tsitsani zipatso ndi chithupsa. Tumikirani mwachidwi.

Blueberry kissel

  • 100 g wa mabulosi abulu, 100 g shuga, 40 g wowuma, makapu 4 amadzi;
  • kutsuka mabulosi, knead, Finyani madzi;
  • wiritsani pomace, tsanulira msuzi, uwapatse shuga; mukawotcha msuzi, muwonjezerapo, mukusuntha, kufinya wowonjezera, kubweretsa kwa chithupsa ndikuchotsa pamoto;
  • kutsanulira madzi owiritsa mu zakudya zomalizira; tumikirani modekha.

Wouma mabulosi abulu

  • 20 g wa zouma mabulosi, 80 g shuga, 40 g wowuma, makapu 4 amadzi;
  • zipatso zouma zimathira madzi ozizira ndikuphika mpaka zofewa;
  • kno ndi supuni ndikufinya pogwiritsa ntchito sume; onjezerani shuga, wowuma wowuma ndi msuzi, ndikuyambitsa, kuwiritsa; tumikirani modekha

Blueberry Jelly ndi Oatmeal

  • 200 g ufa, 100 g shuga, 30 g blueberries.
  • kutsanulira oatmeal ndi madzi, kupereka wowawasa wabwino, mavuto kudzera sieve ndikupanga wandiweyani odzola.
  • kutsanulira m'mbale ndi kuzizira; kutsanulira mabulosi abulu mukutumikira

Blueberry Cornflakes

  • 500 g blueberries, 0,5 l mkaka, 75 g shuga, 150 g chimanga flakes, 25 g kirimu margarine, ndimu zest, 1/3 supuni sinamoni, 2 protein, 4 tbsp. supuni ya shuga ufa;
  • wiritsani mkaka ndi shuga, tsanulirani zipatso za chimanga, kuwira pang'ono, kuwonjezera margarine otsekemera, peel ya ndimu, sinamoni, mabulosi abwinobwino;
  • sakanizani chilichonse, ikani mbale zazing'ono ndikukhala ozizira;
  • musanatumikire, kongoletsani zonona zokwapulidwa zopangidwa ndi mapuloteni ndi shuga wa shuga.

Madzi abuluu

  • 1 chikho blueberries, 0,5 chikho saxapa, madzi okwanira 1 litre;
  • sinthani mabulashi, kuchapa, kukanda ndi kufinya msuzi wake; kutsanulira madzi obwera mumtsuko wagalasi, chivundikiro ndikuyika pamalo abwino;
  • Finyani zonunkhira ndi madzi otentha, wiritsani kwa 10 ... mphindi 12 ndikuvutikira, ndikusakaniza msuzi ndi msuzi womwe mwapeza kale ndikuwonjezera shuga;
  • tumizani zipatso zamadzimadzi.

Madzi abuluu ndi uchi

  • 3 makapu atatu a mabulosi otentha, chakumwa cha zipatso, mazira 4, 4 tbsp. supuni ya uchi wachilengedwe;
  • kumenya mazira azitsamba m'mbale, kuwonjezera uchi ndipo, mosalekeza, kutsanulira madzi otentha a mabulosi; tumizani chakumwa chakumwa.

Imwani nkhalango Yachilengedwe

  • 4 makapu a mabulosi abulu, kapu imodzi ya kirimu ozizira kapena makapu awiri a mkaka ozizira, makapu 0,5 a shuga ufa;
  • Sanjani mabuliberiya, sambani ndikusesa m'madzi pafupipafupi kapena kufinya msuziwo mu juicer;
  • kutsanulira madzi obwera mumbale, kuwonjezera kirimu ozizira kapena mkaka ndi shuga wa ufa, sakanizani; tumizani chakumwa chokoletsedwa.

Chakumwa cha mabulosi abulu

  • 1 chikho cha mabulosi abulu, 8 tbsp. supuni ya vanila madzi, 2 ... 3 makapu a madzi otentha owiritsa;
  • kutsanulira madzi amtundu wabulosi mu tiyi woyamwa kale kapena magalasi owotcha, kenako madzi a vanilla ndi madzi otentha;
  • sakanizani chifukwa chosakaniza bwino; tumizani chakumwa chakumwa.

Chomwa cha Blueberry

  • 2 makapu mabuliberi, 2 tbsp. supuni ya shuga, supuni ziwiri za wowuma, makapu 4.5 a madzi otentha, 100 g ya kirimu wokwapulidwa;
  • Sanjani mabulosi abulu, kuchapa, kuyika poto, kutsanulira madzi otentha, kutseka chivundikiro, kuyatsidwa moto ndikuphika 20 ... 30 min;
  • Tsanulira msuzi womwe udalipo, patulani makapu 0,6 a msuzi, kuti uziziritse, kenako sungunulani. onjezerani shuga, wowuma wa mbatata wambiri mpaka msuzi waukulu, ayikenso pamoto ndikubweretsa chithupsa;
  • musanatumikire, ikani kirimu wokwapulidwa pamwamba pagalasi ndi chakumwa; tumizani chakumwa chokoletsedwa.

Blueberry kumwa ndi yolk

  • 1 chikho Blueberry madzi, 2 makapu pasteurized mkaka ozizira, 4 dzira yolks, 40 g kukwapulidwa kirimu, 8 ... 12 ma cubes a edible madzi;
  • kugogoda yolks dzira mu shaker, kuwonjezera madzi a Blueberry, mkaka ozizira, ayezi wachakudya ndi kusakaniza mwachangu komanso mwamphamvu kuti osakaniza azitha;
  • kanizani zakumwa kuti zilowe m'magalasi kapena magalasi ndikuyika kirimu wowotchera pamwamba.

Blueberry smoothie

  • 8 tbsp. spoonfuls wa mabulosi abulu madzi, supuni 8 mafakitala rasipiberi madzi, 300 g zamzitini, 200 g ayisikilimu;
  • ikani zipatso zamzitini ndi ayisikilimu m'magalasi avinyo, ndiye kutsanulira madzi a rasipiberi ndi madzi a mabulosi.

Chakumwa cha Blueberry tchizi

  • 8 tbsp. supuni ya mabulosi abulu msuzi, 200 g wa tchizi tchizi, 2 makapu awiri ozizira pasteurized mkaka;
  • kutsanulira tchizi grated mu chosakanizira, onjezerani mkaka ozizira ndi madzi a mabulosi abulu ndikumenya kwa 1 min; Tumikirani chakumwa chabwino.

Chakumwa cha Blueberry Blueberry Yolk

  • 8 tbsp. supuni ya mabulosi abuluu, 4 tbsp. supuni ya madzi a mabulosi abulosi, 1 chikho cha ozizira yogurt kapena kefir, 4 dzira yolks, 49 g wowuka kirimu, 8 ... 12 ma cubes a madzi oundana;
  • kugogoda yolks dzira mu shaker, kutsanulira mu Blueberry madzi, Blueberry madzi, ozizira yogurt kapena kefir, kuwonjezera ayezi chakudya ndi kusakaniza mwachangu komanso mwamphamvu kuti osakaniza foams bwino;
  • kanizani zakumwa m'magalasi kapena magalasi ndikuyika kirimu wokwapulidwa pamwamba.

Chakumwa cha Mkaka Blueberry

  • 0,25 malita a mabulosi abulu, 0,75 malita a mkaka owiritsa, shuga kulawa;
  • kutsanulira mkaka wowiritsa owiritsa mu madzi a blueberry ndikusakaniza; onjezani shuga kuti mulawe ndi kuzizira kwambiri;
  • chimakhala chakumwa chosangalatsa chotsitsimutsa, ndibwino kuti muzimwa patsiku lotentha la chilimwe.

Blueberry Mogul

  • 0,5 zikho za mabulosi abulu, mazira 2, 3 tbsp. supuni ya shuga, makapu awiri amkaka ozizira, makapu 0,5 a madzi ozizira owiritsa, uzitsine mchere, 1 ... supuni ziwiri za nati.
  • kuswa mazira atsopano ndikulekanitsa yolks ndi mapuloteni, kumenya zolakwika mpaka unyinji, utoto wonyezimira utapangidwa, ndi mapuloteniwo kukhala chithovu;
  • onjezerani mchere pang'ono, shuga, msuzi wa buluu ku zilazi zomenyedwa ndikusakaniza bwino; ndiye kutsanulira mkaka ozizira ndi madzi otentha owira ndi kusakaniza;
  • kutsanulira zotsatira zosakanikirana kukhala ndi mapuloteni omwe anakwapulidwa; Musanatumikire, kuwaza gogol-mogul pamwamba ndi grated nutmeg.