Munda wocheperako umakhala wopanda bedi la parsley. Izi zitsamba zonunkhira zamera kuti zimatulutsa masamba ndi zitsamba zazomera. Muzu wonunkhira umakhala ndi gawo lalikulu lazinthu zofunikira ndi mphamvu yochiritsa. Amadyera ndi muzu masamba owuma, zamzitini, achisanu. Nthawi yomweyo, zinthu zopindulitsa za parsley zimasungidwa panthawi ya kutentha. Mankhwala otsika mtengo kuchokera pabedi lanu ndi othandiza pamatenda ambiri.
Zothandiza pobadwa mwachilengedwe
Zopatsa mphamvu zochepa za zopatsa mphamvu, mpaka 50 zokha mwa magalamu 100 a chinthucho zimapangitsa kuti pakhale zakudya zopatsa thanzi malinga ndi mapulogalamu olamulira. Koma tsamba lake, lomwe limakhala ndi 85% yamadzi, limadzaza ndi zinthu zofunikira:
- mavitamini a magulu B, A, E, K, PP ndi 4 kuchulukitsa vitamini C kuposa mandimu;
- zofunika kufufuza zinthu mu mwachilengedwe digestible mawonekedwe;
- provitamini, mafuta ofunikira komanso zinthu zazinthu zofunikira.
Chifukwa chake, folic acid mu chomera imakhala ndi 38 mg mu 100 magalamu a udzu, ndipo imalimbikitsa mapangidwe a hemoglobin m'magazi. Magalamu 50 okha audzu patsiku monga zokometsera za zakudya ndi omwe amapatsa thupi zofunikira za kufufuza ndi mavitamini.
Chofunika kwambiri ndikuti muzu ndiwothandiza. Amagwiritsidwa ntchito nthawi yozizira monga zokometsera za nyama ndi nsomba. Zomwe zili momwemo ndizofalikira kwambiri kuposa tsamba. Muzu wa Parsley ndiwathanzi kuposa gawo lapansi. Ili ndi mafuta ofunikira kwambiri komanso zinthu zina zomwe zimapezeka patebulo la periodic. Kuphatikiza apo, muzu mumakhala zakudya zamafuta ndi wowuma. Mtengo wa chomera munthu umadziwika ndi kapangidwe kake:
- inulin amawongolera m'mimba;
- zinthu za antibacterial ndi mafuta ofunikira alipo;
- ali ndi kuyera chifukwa cha kukhalapo kwa ma organic acid;
- kuchuluka kwa potaziyamu kumakhudza boma la matenda oopsa ndi mtima;
- amachita zothandiza pa gawo lobadwa laimuna;
- ndi imodzi mwa mankhwalawa kuti muthe kukhazikitsa mahomoni achikazi;
- yogwiritsidwa ntchito kwambiri mu cosmetology.
Tiyenera kudziwa chuma chapadera cha parsley decoction kuchokera kumizu, chomwe chimagwiritsidwa ntchito ngati antipyretic. Msuzi womwewo umachotsa mchenga kuchokera ku genitourinary system. Kukhalapo kwa inulin kutulutsa shuga wamagazi ndi chinsinsi cha chimbudzi. Izi zimawonjezera chidwi cha chakudya, ndipo dongosolo lonselo limagwira ntchito popanda zolephera.
Chotsani halitosis chingakuthandizeni tsamba la parsley. Tizilombo toyambitsa matenda, zofunika zamafuta. Koma kuti muthane ndi vuto la fungo loipa, muyenera kufunsa dokotala wamano. Malo oyera. Kugwiritsa ntchito parsley chotsani freckles, ziphuphu zakumaso, ziphuphu.
Kuboola masamba kumagwiritsidwa ntchito pochepetsa kukakamiza. Musaiwale, kugwiritsa ntchito decoction ya parsley, maubwino ndi zopweteketsa zili ndi mzere wabwino. Pankhani yamavuto, ndikofunikira kukaonana ndi dokotala musanayambe chithandizo. Zimachitika kuti chithandizo ndi parsley sichingatheke ngati pali zochitika zina. Chitsanzo ndi kuletsa kwamkaka kwa amayi apakati kuti asadye parsley chifukwa chowopseza kuti angatenge pathupi.
Retinol ndi chinthu chomwe chimapangitsa kuti parsley ikhale yoopsa panthawi yapakati. Izi zimakonda kupezeka muzodzola. Mukakonzekera kukhala ndi pakati, muyenera kukumbukira izi.
Kugwiritsa ntchito bwino kwa parsley kwa amuna. Mtengowo umapindulitsa ndikudya tiyi komanso zakudya zophika. Ili ndi mphamvu ya aphrodisiac, yolimbikitsa kugonana poyendetsa. Ndi kuvuta kukodza, ndikofunikira kumwa tiyi ya parsley. Kwa thanzi la kumaliseche, amuna ayenera kudya mulu wa parsley patsiku monga zowonjezera pazakudya zingapo. Kugwiritsa ntchito decoction ya parsley kapena tincture kuti pakani mu tsitsi, mutha kuchepetsa dazi.
Kodi parsley imagwira ntchito bwanji komanso imakhala yopindulitsa kwa amayi? Zimakhalanso ndi phindu pa njira yolerera ya akazi. Kudya kwa Parsley kumachepetsa nthawi komanso kuchuluka kwa msambo chifukwa cha kamvekedwe kakakulu ka chiberekero. Mwanjira imeneyi, folic acid imathandizira hematopoietic system kupanga kutayika kwa hemoglobin. Parsley amathandiza mayi woyamwitsa kuwonjezera mkaka. Tiyenera kukumbukira kuti maubwino ndi kuvulaza thanzi la parsley zimatengera momwe ntchito ikuyenera. Osadzisilira. Kungokambirana ndi katswiri kokha komwe kudzakupulumutseni pamavuto.
Momwe mungakonzekere zopangira
Kututa kwa Parsley kumachitika ndi njira zonse zodziwika. Zodziwika kwambiri ndi:
- kuyanika;
- kuthira mchere;
- kuzizira
- kusungidwa kwa muzu mbewu muchipinda chapansi.
Madyera osankhidwa bwino amawuma pamthunzi kapena mu uvuni pamunsi kutentha. Mizu ya mbewu imadula bwino ndikumauma mu uvuni kapena uvuni.
Kuthira amadyera amatsogolera m'mitsuko yagalasi pamlingo wamchere ndi parsley monga 1: 2. Izi zipangitsa kuti chosungira chithandizidwe kuchipinda chofunda. Momwemonso, muzu ungathe kusungidwa. Ndiosavuta kumeza ma greens ndi mizu mufiriji. Pankhaniyi, zinthu zonse zopindulitsa zimasungidwa.
