Zukini casserole ndi nkhuku - palibe ufa ndi zopatsa mphamvu zowonjezera

Casserole zukini ndi nkhuku ndi lingaliro labwino la nkhomaliro kapena chakudya chamadzulo awiri. Njira yophika siyitenga nthawi yambiri. Zakudya zina zimafunikira kukazinga zisanachitike, kenako kusakanizidwa ndi zosakaniza zina zonse, kuwonjezera oatmeal ndikuphimba ndi mazira omenyedwa. Ma Hercules amatenga chinyezi kuchokera ku zukini, kutupira, casserole imakhala yopusa komanso yokhutiritsa.

Mwa zukini, ndi maphikidwe ati omwe sakanatha kukhala nawo - amaphika kupanikizana, kuphika zikondamoyo ndi zikondamoyo, zinthu, kuphika caviar ndi saladi yozizira. Malingaliro anga, iyi ndi masamba omwe amakonda kwambiri, makamaka kuyambira June mpaka Okutobala.

Pali njira zingapo zophikira mwachangu msuzi wamasamba. Choyamba, mutha kuwaza masamba mumphika wowaza, kenako ndikuthira ndi mkaka wa mazira. Pophika yunifolomu mbali zonse ziwiri, masamba omata oterowo amasinthidwa m'njira ya tortilla. Njira yachiwiri yomwe ndimakonda ndikuphika uvuni, njira yophikirayi siivuta. Mbaleyo ikaphikidwa, mutha kumasuka ndikusangalala ndi kapu ya khofi kapena aperitif.

Kuphatikiza kwakukulu kwa Chinsinsi - casserole imaphika popanda ufa. Flour imakonda kuwonjezeredwa ndi kusakaniza kwa dzira kuti zosakaniza zisawonongeke, koma anthu ena amadwala chifukwa cha tsankho la gluten, chifukwa chake amasintha ufa ndi zinthu zopanda mafuta.

Nthawi yophika: Mphindi 35
Ntchito Zopeza 2

Zosakaniza za Zucchini Casserole ndi Kuku

200 g nkhuku;
4 mazira
40 g wa oatmeal (ma hercules);
200 g sikwashi;
50 g ya anyezi;
80 g kaloti;
40 g wa tomato;
kaloti zouma, zitsamba, paprika wapansi, mchere, mafuta a masamba.

Njira yokonzera casseroles kuchokera ku zukini ndi nkhuku

Kaloti atatu akuluakulu pa grater wamkulu wamasamba. Dulani anyezi bwino. Timadyetsa anyezi ndi kaloti m'mafuta a masamba, kuwayika m'njira yosatsutsa, yothira mafuta.

Dulani anyezi ndi kaloti mu poto, aziyika mu nkhungu

Firimu la nkhuku kudula ma cubes ang'onoang'ono. Finyani nkhuku mu poto yemweyo momwe masamba adatenthetsedwa. Timasinthanitsa nkhuku yokazinga kukhala nkhungu.

Mwachangu nkhuku, kufalitsa pamasamba mu mawonekedwe

Zukini adadula mizere yopyapyala. Timadula phwetekere yaying'ono kukhala ma cubes. Onjezani masamba obiriwira oswedwa potowo ndi zosakaniza zina zonse.

Onjezani zukini wosenda ndi phwetekere

Nyengo ndi zukini casserole ndi nkhuku, onjezani zolemba zokometsera. Chekani pang'ono tating'onoting'ono tatsopano zitsamba - parsley kapena cilantro. Kuti ndisinthe pang'onopang'ono ndikuwonjezera kukoma, ndinatsanulira supuni zingapo za kaloti zouma, tsabola wowuma ndi supuni ya paprika wokoma.

Nyengo ya casserole ndi zitsamba ndi zonunkhira

Kenako, kutsanulira mwa mawonekedwe a oatmeal ndi mchere kuti mulawe. Kenako sakanizani zosakaniza bwino. Mothandizidwa ndi mchere, madzi amamasulidwa ku zukini, chifukwa masamba awa ndi 80% madzi. Flakes amatenga chinyezi, ndiye kuti mbale yomalizidwa siyikhala madzi.

Mchere, onjezerani oatmeal, sakanizani zosakaniza

Sulani mazira a nkhuku yaiwisi mu mbale, onjezerani mchere pang'ono, sakanizani ndi whisk. Sikufunika kukwapula mwamphamvu, ndikokwanira kuwononga kapangidwe ka mapuloteni ndi yolk.

Thirani chisakanizo mu mbale ya casserole, gwedezani pang'ono pang'ono kuti ifalikire wogawana.

Dzazani misa ndi mazira omenyedwa.

Timayika mawonekedwewo pakatikati kaphikidwe ka nduna, natenthezera mpaka madigiri 185 Celsius. Chikuku zucchini casserole chikhala okonzeka pafupifupi mphindi 15 mpaka 20, kutengera mtundu wa uvuni.