Chakudya

Kukucheka nkhuku ndi bowa ndi zukini

Kukucheka kwa nkhuku ndi bowa ndi zukini - njira yophikira masiku a chilimwe ndi yophukira, masamba atakhwima m'munda, amakoka mzimu wa bowa m'nkhalangomo, komanso chakudya chamadzulo mdziko muno ndikufuna kuphika china chophweka, koma chokoma. Kuti ma cutlets asatalikirane, sungani bwino mawonekedwe awo, onetsetsani kuti mwanyinyirika madziwo kuchokera ku squash wowotchera, komanso onjezerani chophatikizira chomwe chimalowetsa chinyezi. Izi zitha kukhala ma oat mapesi, chinangwa kuchokera ku oats kapena tirigu, zinyenyeswazi za mkate, mkate wokhazikika. Ngati mulibe chilichonse mwazosakaniza, semolina kapena ufa wa tirigu uchita.

Kukucheka nkhuku ndi bowa ndi zukini

Wiritsani bowa wamtchire mpaka kuphika, koma bowa wochokera ku sitolo akhoza kuwume ndi anyezi, safunikira chithandizo cha kutentha kwa nthawi yayitali.

  • Nthawi yophika: 1 ora
  • Kuchuluka: 10 zidutswa

Zida zophikira nkhuku zodula ndi bowa ndi zukini:

  • 500 g ya chifuwa cha nkhuku;
  • 250 g wa zukini;
  • 60 g wa anyezi wofiyira;
  • 150 g yophika nkhalango zamasamba;
  • dzira;
  • 50 g wa oatmeal;
  • gulu la parsley;
  • supuni ya tiyi ya paprika pansi;
  • 15 g batala;
  • mafuta ophikira ophika.

Njira yakukonzekera kudula nkhuku ndi bowa ndi zukini.

Young zukini peel, atatu pa coarse grater. Onjezani theka la supuni ya mchere, pakani ndi manja anu. Siyani kwa mphindi 5-7, kuti mcherewo utulutse chinyezi, kenako pofinyira. Mutha kukulunga masamba grated mu cheesecloth ndikufinya bwino ndi manja anu.

Timataya squash ndi kuwonjezera

Timachotsa nyama yankhuku m'mafupa, kuchotsa khungu. Kudutsa chopukusira nyama kapena kuwaza nyama ndi mpeni wakuthwa mwachindunji pa bolodi yodula. Sakanizani minced nyama ndi masamba grated.

Minced nkhuku kusakaniza ndi grated zukini

Timaswa dzira la nkhuku kukhala mbale, limakhala ngati simenti - imangirira pamodzi zosakaniza zonse.

Yendetsani nkhuku mu nyama yoboola

Timasanja ndi paprika wokoma ndipo mutha kupitiliza ku gawo lathu la bowa.

Onjezerani paprika

Anyezi wofiyira kapena wowuma kwambiri. Mwachangu mpaka kuwonekera poto mu chisakanizo cha masamba ndi batala.

Mwachangu anyezi osenda kapena anyezi

Pukusani bwino boletus ndi boletus, wosadulidwa, onjezerani ku poto ndi anyezi, mwachangu pamtenthe wapakatikati kwa mphindi 5-7, mpaka chinyontho chiphulike.

Fry yophika ndi kuwaza bowa ndi anyezi

Pakadutsa mphindi 2-3 tisanakhale okonzeka, timaponyera parsley wosankhidwa bwino mu poto, ndikuwunika ndi kukoma kwanu, akhoza m'malo mwake ndi cilantro kapena katsabola.

2-3 mphindi asanaphike yikani akanadulidwa amadyera

Onjezani bowa kukazinga m'mbale, kutsanulira oatmeal, kapena chinthu chilichonse chomwe chimatenga chinyontho, mchere kuti mulawe, kuwaza ndikuphika. Timayika mufiriji kwa mphindi 20.

Sikoyenera kusiya nyama yoboola mufiriji, mutha kuyiyika mwachangu, koma mutayima pang'ono kuzizira, zosakaniza zimakhala zosavuta khungu, chifukwa oatmeal adanyowa m'madzimu ndi kutupa.

Sakanizani bowa wokazinga ndi nkhuku yophika ndi zukini

Timapanga timadulira tating'ono tating'ono. Timawotcha poto ndikuthira pansi, kumdzoza ndi mafuta a masamba. Mwachangu kwa mphindi 3-4 mbali iliyonse mpaka bulauni lagolide. Kenako timayika zonse pamodzi, kutseka chivundikirocho, kubweretsa kukonzeka pamoto wabata kwa mphindi 10.

Sculpt ndi mwachangu cutlets mbali zonse ziwiri

Timapereka chidutswa cha nkhuku ndi bowa ndi zukini wotentha ndi saladi watsopano, mbatata zosenda ndi msuzi wopangira tokha. Kongoletsani ndi zitsamba zatsopano.

Kukucheka nkhuku ndi bowa ndi zukini

Mwa njira, ndi zidutswa za nkhuku zozizira mutha kuphika masangweji okoma.

Ma cutlets a nkhuku okhala ndi bowa ndi zukini ali okonzeka. Zabwino!