Zophika kwambiri za mbatata yokazika kwambiri ndi bowa

Zokoma, zonunkhira, ndi kutumphuka kwa golide wonyezimira ... Sizokayikitsa kuti padzakhala munthu wopanda chidwi ndi mbatata yokazinga ndi bowa. Chakudya ichi sichatsopano, koma nthawi zonse chakhala chotchuka nthawi zonse. Pali zosiyana zambiri pamutu wophika masamba omwe aliyense amawakonda ndi bowa. Tikukupatsani maphikidwe okoma kwambiri komanso otchuka.

Mbatata yokhala ndi bowa watsopano

Chosangalatsa kwambiri ndi bowa chomwe adangobweretsa kumene kuchokera kunkhalango. Ndipo mbatata yomwe ili nawo ndiwonunkhira modabwitsa. Koma akatswiri wamba ogulitsa masitolo ndi oyenera. Kupatula kuti mbale iyi ndimakoma kwambiri, imagwiranso ntchito. Muli mavitamini a magulu A, B, E, K, potaziyamu, nthaka, ayodini ndi zinthu zina zofunika kutsatira m'thupi.

Chinsinsi ichi muyenera:

• 500 magalamu a mbatata;
• 200 magalamu a bowa watsopano;
• Anyezi 1 wapakatikati;
• mchere;
• tsabola;
• mafuta a mpendadzuwa.

Ntchito yophika:

1. Choyamba, bowa amayenera kutsukidwa, kuwiritsa, kusenda ndi kudula m'magawo. Kenako pitirani pauta. Chotsani peelyo ndikudula m'mphete zowerengeka.
2. Sambani, peel ndi kudula mbatata kukhala magawo akuda. Ikani poto wokazinga pachitofu, kutsanulira mafuta a mpendadzuwa, ikani anyezi wosankhidwa ndi mwachangu mpaka theka litaphika.
3. Mosiyana pang'ono mwachangu bowa ndi kuwonjezera pa anyezi.
4. Stew mbatata mpaka pang'ono bulauni, kuwonjezera anyezi ndi bowa, mchere, tsabola, kusiya kwa mphindi zingapo kuti zonunkhira zonunkhira zimaphatikizidwa ndi bowa ndi mbatata, ndipo mutha kudya.

Ngati mkati mwa anyezi mumayambitsa misozi m'maso mwanu musanaphike, ikani mufiriji kwakanthawi.

Mbatata zokazinga ndi bowa ndi tchizi

Zakudya izi ndizopatsa thanzi. Kukonzekera mwachangu. Mbatata yokazinga yophika ndi bowa mu poto malingana ndi izi Chinsinsi sichingasiye aliyense wopanda chidwi. Ili ndiye njira yabwino kwambiri mutatha tsiku lovuta. Ndipo ngati muwonjezera msuzi wa phwetekere ku mbale ...

Kuti mukonzekere, muyenera:

• 1 makilogalamu a mbatata;
• 500 gr. bowa;
• 2 anyezi yaying'ono;
• 100 - 150 gr. tchizi cholimba;
• Supuni ziwiri za mayonesi;
• 10 - 20 magalamu a katsabola;
• mchere;
• mafuta a mpendadzuwa.

Ntchito yophika:

1. Sambani, peel, kuwaza bowa.
2. Sendani anyezi onse ndi kuwaza bwino.
3. Ikani bowa mu poto wokazinga, mwachangu kwa mphindi 3-5. Onjezani mbatata, anyezi, mchere ndi simmer mpaka kuphika.
4. Kabati tchizi cholimba, sakanizani ndi mayonesi. Mphindi zingapo kumapeto kumaphika kuwonjezera kuwonjezera katsabola, tchizi ndi mayonesi ndi kusakaniza bwino. Thukuta mpaka tchizi isungunuke.

Mukamawotcha mbatata, mafuta a mpendadzuwa amawaza, ndikusiyirani malovu onunkhira pa chitofu ndi makoma. Mutha kupewa chisokonezocho m'njira yosavuta - yikani mchere pang'ono pa skillet.

Mbatata yokhala ndi bowa yokazinga mumphika wosakwiya

Tekinoloji yatsopano ndi maphikidwe akale. Wophika pang'ono pang'onopang'ono adapezeka posachedwa. Koma njira iyi idakhala yabwino kwambiri kuphika chakudya chomwe mumakonda. Chinsinsi cha mbatata yokazinga ndi bowa wophika pang'onopang'ono ndichosavuta, koma sichosangalatsa komanso chosangalatsa kuposa chiwaya.

Chinsinsi chomwe mungafune:

• 600 gr mbatata;
• anyezi umodzi;
• 300 gr bowa;
• 50 gr batala;
• mchere;
• tsabola.

Ntchito yophika:

1. Sambani bowa, kuwaza.
2. Mbatata ndi mbatata za amadayisi.
3. Sanjani anyezi chimodzimodzi.
4. Ikani theka la batala, anyezi, bowa pamtundu wa multicooker ndikuyatsa "kuphika". Khazikitsani nthawi kwa mphindi khumi ndi zisanu.
5. Pambuyo pake, onjezani mbatata zosankhidwa, mafuta ena onse ndikusintha "kuphika" kwa mphindi makumi anayi.

Ngati mbatata zosendedwa ndi zosankhika zimathiridwa m'madzi kwakanthawi, zimayesedwa. Zotsatira zake, mbale imaphika mwachangu.

Mbatata yokazinga yokhala ndi bowa wowuma ndi kirimu wowawasa

Bowa wowawasa zonona - ichi ndi chokoma kwambiri. Ndipo ngati mudawonjezeranso mbatata kwa iwo ... Chabwino, panjira, dziweruzani nokha.

Chinsinsi chomwe mungafune:

• 300 gr bowa (mutha kutenga zonse zatsopano komanso zowundana);
• 500-600 gr. mbatata;
• 100 - 150 gr. wowawasa zonona;
• mafuta a mpendadzuwa;
• mchere, tsabola kulawa.

Njira Yophikira:

1. Thowa bowa (ngati kuchokera mufiriji), kuchapa, kudula mbale zing'onozing'ono.
2. Ikani poto wokuthira pachitofu, kutsanulira mafuta a masamba, kuyika bowa ndi mwachangu pamoto wochepa kwa mphindi 5 - 10.
3. Sambani mbatata, kusema.
4. Onjezani bowa, mchere ndi simmer pa moto wochepa mpaka kuphika.
5. Pangani msuzi. Kuti muchite izi, sakanizani kirimu wowawasa, madzi ndi zonunkhira. Mutha kutenga tsabola kapena ena momwe mumakonda. Pankhani yamadzi, iyenera kuwonjezeredwa pamene zonona wowawasa ndi wandiweyani, ngati madzi - osafunikira. Thirani msuzi mphindi zingapo kuphika kusanachitike.

Mutha kuwaza osati zakale komanso mbatata zazing'ono. Ubwino wake ndikuti pakuphika zidutswa sizimalekeka.

Ziribe kanthu kuti amalankhula zochuluka motani za kuchepetsa thupi komanso kudya moyenera, timakonda chakudya chokoma. Ndipo palibe amene angasinthe izi. Kupatula apo, palibe chabwino kuposa mbatata zonunkhira ndi bowa wophika chakudya chamadzulo?