Chakudya

Kuphika zokometsera za rhubarb chodzaza ndi lalanje kwa banja lonse

Kukoma kokhwima kwa rhubarb kumagwirizana ndi lalanje. Simungathandize koma pezani mwayi pa izi, motero muyenera kupanga jamu ya rhubarb ndi lalanje. Ndi mwambo kuchotsa acidity ya mbewuyo ndi shuga, koma osati zochulukirapo, chifukwa kutsekemera kumaphimba kukoma kosazolowereka kwa rhubarb. Pophika, zimayambira nthawi zambiri zimaperekedwa mu madzi ndi kuwonjezera kwa shuga, ginger kapena gulidi. Mukuphika, rhubarb imapereka madzi ambiri, omwe safuna madzi owonjezera. Mtundu uwu wa banja la buckwheat sungangokhala kokha, komanso kupanikizana zamzitini kuchokera ku rhubarb ndi lalanje nthawi yachisanu.

Zothandiza pazinthu zosakaniza

Pesi yokha ya rhubarb ndi yomwe imatha kudya, ndipo masamba ndi mizu zimawoneka ngati zakupha. Achinyamata a petioles omwe ali ndi mavitamini B, C, PP, zakudya zamagulu ndi zinthu zina zofunikira zimagwiritsidwa ntchito mu chakudya. Chifukwa cha carotene, phosphorous, magnesium, potaziyamu zomwe zili m'zomera, zimagwira impso, matumbo, kuchepa magazi, chifuwa chachikulu. Kuvutika ndi otsika acidity, ndikofunikira kuyambitsa rhubarb mu zakudya.

Ubwino waukulu wa lalanje ndiko kukhala ndi vitamini C wambiri, womwe umathandiza thupi lonse: umachepetsa mphamvu ya mitsempha, ndipo umalimbikitsa kagayidwe. Orange imalimbikitsidwa chifukwa cha kuchepa kwa vitamini, shuga, kutentha thupi komanso matenda ena.

Kuti tikhutitse thupi ndi phukusi la Vitamini, pamafunika kuphatikiza mphatso zachilengedwe izi. Maphikidwe a rhubarb ndi lalamu kupanikizana ndikosavuta komanso kufikika pofotokoza mwatsatanetsatane kwa aliyense. Ndikwabwino kuphika chakudya chokoma mu Meyi - June, pomwe rhubarb akadali mwana.

Sitikulimbikitsidwa kugwiritsa ntchito kupanikizana ndi odwala matenda ashuga ndi chifuwa kwa zipatso.

Rhubarb kupanikizana ndi lalanje, yophika mu poto

Zophatikizira

  • rhubarb - 1 makilogalamu;
  • lalanje - 3 ma PC;
  • shuga - 1 - 1.5 makilogalamu.

Kulongosola kwa gawo ndi sitepe ndi chithunzi:

  1. Sambani rhubarb pansi pamadzi. Chotsani mizu ndi masamba. Tulutsani peel yapamwamba. Dulani tsinde lotsalira m'magawo 0,5 - 1.0 cm.
  2. Tizidutswa tosungidwamo mumsewu ndi kutsanulira shuga. Siyani kwa maola atatu kuti mupatulire madziwo pachomera mothandizidwa ndi shuga.
  3. Sambani malalanje ndi burashi. Pukutani peel pa grater.
  4. Muziganiza bwino ndi kuwaza mu rhubarb. Ikani poto ndi zomwe zili pamoto ndikuyamba kuwotha.
  5. Gawani mnofu wa lalanje ndi magawo oyera ndikudula muzing'onoting'ono. Thirani zidutswa zomwe zidatentha kuwira ndi ma jamu a lalanje ndi kuwira kwa mphindi 15.
  6. Thirani osakaniza otentha mumitsuko chosawilitsidwa ndikumangitsa lids. Kututa kwa nyengo yozizira pantchito yanu!

Nthawi zambiri chiƔerengero cha rhubarb: shuga ndi 1: 1.

Osavuta kuphika rhubarb kupanikizana ndi lalanje

Zipangizo zodziwika bwino zapakhitchini, zomwe zimathandizira amayi apakhitchini kukhitchini, kuposa momwe zidathandizira kale. Kukonzekera rhubarb kupanikizana ndi lalanje pophika pang'onopang'ono sikutenga nthawi yambiri ndi khama. Zotsatira zake sizikhala zoyipa kuposa njira yophikira yophika poto. Tengani gawo, ndipo molimba mtima kuyambitsa njirayi, motsogozedwa ndi Chinsinsi pansipa.

Zophatikizira

  • rhubarb - 0,5 makilogalamu;
  • lalanje - 2 ma PC;
  • shuga - 0,8 kg.

Kulongosola kwa gawo ndi sitepe ndi chithunzi:

  1. Sendani zitsotso zotsukidwa za rhubarb ndikudula mutizidutswa tating'ono.
  2. Thirani shuga pamasamba owonongera mpaka nthawi yambiri atulutsidwe madzi ambiri. Nthawi zambiri, njirayi imatenga maola 3-12.
  3. Sendani malalanje, odulidwa mutizidutswa tating'ono popanda peel. Chipolopolo cha lalanje chitha kuwonjezedwanso kupanikizana, koma izi ndizosankha.
  4. Sakanizani lalanje ndi misa ya rhubarb ndikuyika chilichonse mu mbale yophika yambiri. Sankhani "Kuzimitsa" mumenyu ndikuphika pafupifupi ola limodzi.
  5. Thirani zipatso zotsalazo mu mitsuko chosawilitsidwa ndikotseka chivindikiro. Palibenso chifukwa chochitira. Zachitika.

Ubwino wopanga kupanikizana mu ophika pang'onopang'ono ndi buku laling'ono la mbale yake. Chifukwa chake, sipadzakhala mchere wambiri, kapena muyenera kupanikizana m'njira zingapo.

Rhubarb Jam ndi Orange ndi Banana

Pazosakaniza ziwiri: rhubarb ndi lalanje, bwanji os kuwonjezera chipatso chokoma - nthochi. Pamodzi ndi zopindulitsa pazinthu zazikulu, nthochi imathandizira kuwonjezera hemoglobin, chifukwa cha chitsulo chochuluka. Kuphatikiza apo, kutsekemera kwa chipatsochi kumasinthidwa ndi shuga wambiri kuchuluka kwa zosakaniza. Chifukwa chake, muyenera kuyesa kupanikizana kwa rhubarb chokhala ndi lalanje ndi nthochi.

Zophatikizira

  • rhubarb - 1.0 makilogalamu;
  • lalanje - 2 ma PC;
  • nthochi - 2 ma PC;
  • shuga - 0,6 kg.

Kulongosola kwa gawo ndi sitepe ndi chithunzi:

  1. Ndasambitsa rhubarb odulidwa mzidutswa.
  2. Phimbani ndi shuga ndikuchotsa usiku.
  3. Konzani zipatsozo. Sendani nthochi ndi kusema mphete. Osasenda malalanje, koma muzidula mphetezo.
  4. Chotsani poto ndi rhubarb, sakanizani zipatso ndikuyika pachitofu. Kuphika kwa mphindi 5.
  5. Nyamulani m'mabanki ndi Nkhata Bay.
  6. Zabwino!

Rhubarb Jam ndi Orange ndi Ginger

Kwa anthu omwe ali ndi vuto la kulumikizana, mtima, mitsempha yamagazi, omwe ali ndi matenda monga thrombosis, nyamakazi, shuga, ndizowonjezera mizu ya ginger ku mbale. Imachepetsa ululu ndikuthandizira kuchiritsa matenda ofatsa. Chifukwa chake, kusungidwa nthawi yozizira muyenera kuchita izi: kupanikizana kwa rhubarb ndi lalanje ndi ginger.

Zophatikizira

  • rhubarb - 2 kg;
  • lalanje - 2 ma PC;
  • shuga - 2 kg;
  • muzu wa ginger watsopano - 100 gr.

Kulongosola kwa gawo ndi sitepe ndi chithunzi:

  1. Dulani mapesi oyera a rhubarb kukhala zidutswa. Thirani shuga ndikuyika pambali kwa maola 8 kuti mumpe madzi.
  2. Tulutsani ndikudula ginger m'magawo ang'onoang'ono.
  3. Ndi lalanje, simukuyenera kuchotsa peel, koma kudula mu lobes.
  4. Ikani mu blender ndikupera mitundu iwiri: ginger ndi lalanje.
  5. Pezani madzi amadzimadzi a rhubarb, sakanizani zinthu zochotsedweramo ndikuyika pachitofu. Kuphika mpaka mphindi 40.
  6. Thirani m'mabanki ndi chovala. Kupanikizana kwa Rhubarb ndi lalanje ndi ginger ndi wokonzeka. Khalani ndi phwando labwino kwambiri la tiyi!

Ginger amayambitsa kutentha kwa thupi, chifukwa cha chimfine, kupanikizana kwa ginger kumatsutsana.