Msuzi wa phwetekere ndi zakudya zachikhalidwe zakumwera zakum'mwera. Wonenepa kwambiri, wolemera, wokometsedwa ndi mafuta onunkhira bwino ndi tsabola wofiyira, amakongoletsa chakudya chamadzulo chilichonse: mukadzatha, mu nyengo yotentha mutha kudziyimitsa nokha pakudya chimodzi choyamba, ngati chili ndi mtima.
Zosakaniza za msuzi zimafunika kuphika nthawi yayitali, motere njira ya al-dente sigwira ntchito, ngakhale mutafuna kupulumutsa mavitamini ochulukirapo. Masamba amayenera kuwiritsa owiritsa pafupi ndi malo oterera kuti akhale osasintha.
Msuzi wa Tomato ndi Bell Pepper ndi ThymeMbaleyi nthawi zambiri imawerengeredwa ndi kirimu wowawasa kapena kirimu watsopano, womwe, makamaka, umakhala wofanana.
Kukhala ndi thermos yaying'ono, ndikotheka kutenga msuzi wotentha nanu kuti mugwire ntchito, kusasinthika kwake kumalola izi.
- Nthawi yophika: 1 ora
- Ntchito: 6
Zofunikira za supu ya Tomato ndi Bell Pepper ndi Thyme:
- 1.5 malita a nkhuku;
- 300 g wa mbatata;
- 150 g wa tsabola wokoma;
- 500 g wa tomato;
- 5 g pansi tsabola wofiyira;
- mchere wamchere, shuga wonenepa, chithokomiro chatsopano, tsabola wakuda.
Njira yokonzekera msuzi wa phwetekere ndi belu tsabola ndi thyme.
Pophika, msuzi wa nkhuku yokonzedwa kale kuchokera kuma paketi, ma bouillon cubes kapena msuzi wolemera wopangidwa ndi nyumba wopangidwa kuchokera ku nkhuku ndi masamba ndi zonunkhira ndi koyenera. Ndikwabwino, mwachidziwikire, kukonda zomwe ndizopanga zokha - padzakhala zosungika zochepa zowonjezera: zowonjezera "zoyipa" zochokera kumalo okhala zitha kulowa mthupi lathu popanda izi.
Tenthetsani msuziChifukwa chake, tsanulira msuzi mumphika wa msuzi, kutentha kwa chithupsa.
Peel mbatata, kudula ang'onoang'ono, tumizani ku poto. Kuphika kutentha kwapakatikati kwa mphindi 12.
Timatsuka tsabola wokoma kuchokera ku zamkati, mbewu ndi mapesi. Dulani mu cubes sing'anga, kuponyera mumphika msuzi. Tsabola wofiyira ndi wachikaso ndiwothandiza mu Chinsinsi ichi, zobiriwira sizoyenera kuwonjezera, zimapatsa mbale yotsirizidwa kuti ikhutiritse bulauni.
Dulani mbatata ndikufalitsa msuzi 
Kuwaza belu tsabola ndi kuwira msuzi 
Onjezani tomato wosankhidwa ku msuziTomato ndi woyenera okhwima komanso wobzala, chinthu chachikulu ndichakuti mukhale wathanzi, makamaka wokoma komanso wopanda zizindikiro zowonongera. Chifukwa chake, timaphika tomato - kuyikamo mbale yakuya, kuthira madzi otentha. Pambuyo pa mphindi 2-3, yozizira pansi pa mpopi kapena mu mbale yamadzi oundana, pangani mawonekedwe, chotsani khungu. Kenako kudula ang'onoang'ono. Tumizani tomato wosankhidwa muzitsulo zina zonse.
Onjezani zonunkhira, mchere ndi shugaTsopano onjezani tsabola wofiyira pansi, mutha kutentha ndi kuwotcha kuti mulawe, shuga wonunkhira ndi mchere. Uzitsine wa shuga sungakhale wopatsa chidwi ndi msuzi wa phwetekere, udzachepetsa kukoma, pokhapokha ngati mukukolola kum'mwera.
Kuphika supu musanawiritse masambaKuphika kutentha kwapakatikati kwa pafupifupi mphindi 40, zosakaniza zonse ziyenera kuwira bwino, kukhala zofewa, kupatsa msuzi kuchuluka kwake kwakukonda kwake.
Pukuta masamba ena owiritsa ndi chosakanizira ndikuchibwezeretsansoTimalandira pafupifupi theka la masamba omwe anakonzedwa ndi ladle, kupukuta ndi blender pamkhalidwe wa smoothie, ndikubwezera ku poto. Chifukwa chake, mitundu yosiyanasiyana imapezeka - msuzi wowawasa zonona ndi zidutswa zamasamba.
Msuzi wa Tomato ndi Bell Pepper ndi ThymeOnjezani sprig ndi masamba ochepa a chithokomiro chatsopano poto, mubweretsenso chithupsa, chisiyeni pansi pa chivindikiro kwa mphindi zingapo. Kenako timatsanulira m'mbale, nthawi ndi kirimu wowawasa, tsabola ndi tsabola wakuda watsopano ndikuthira otentha ndi kagawo ka mkate watsopano. Zabwino!
