Chokoma nkhuku ndi tchizi mu uvuni

Chokoma nkhuku ndi tchizi mu uvuni - chakudya chachiwiri nthawi zonse. Itha kukonzekera tebulo la chikondwerero ngati lalikulu, komanso chakudya chamasiku onse. Kuti muziphika filimu yankhuku yophika zipatso, muyenera kuigwira marinade kwa theka la ola, ndipo ndibwino kungochisiya usiku wonse. Usiku, zonunkhira zimawowetsa nkhuku, filimuyo imakhala onunkhira komanso yofewa, zimatenga nthawi yochepa kwambiri kuphika, chifukwa chake filimu yotsiliza nkhuku idzakhala yowutsa mudyo komanso yofatsa. Ndikofunika kuphika chimbudzi cha nkhuku kuchokera ku nkhuku yofukira, nyama yowuma siziwathandiza.

Nthawi yophika: mphindi 30 (+ nthawi yakudya nkhuku)
Ntchito Zamkatimu: 2

Zida zophikira nkhuku mu uvuni:

600 g nkhuku;
30 g ufa wa tirigu;
100 g wa tomato;
60 g ya tchizi cholimba;
tsabola tsabola;
40 g mayonesi;
120 g ya anyezi;
mchere, kuwaza mafuta.

Pa marinade nkhuku:

15 g uchi;
20 ml ya msuzi wa soya;
10 ml ya viniga wa basamu;
60 g anyezi;
3 cloves wa adyo;
tsabola
tsamba la bay, coriander, mpiru;
20 ml ya mafuta azitona;
amadyera (leek, parsley).

Njira yophikira nkhuku yokoma ndi tchizi mu uvuni.

Kupanga marinade nkhuku

Thirani msuzi wa soya ndi viniga wa basamu mu mbale, onjezani supuni ya uchi. Pa grater yabwino, pakani mutu wa anyezi ndi maraya a adyo.

Sakanizani uchi, msuzi wa soya ndi anyezi wokazinga ndi adyo

Ngati supuni ya tiyi ya mpiru ndi zipatso za korionander, mwachangu kwa mphindi 1-2 mu poto yowuma kuti muulule ndikulimbitsa kununkhira kwa zonunkhira, ndiye kuti mupera mu matope kapena pogaya mu chopukusira khofi.

Timadula tsabola tsabola bwino (kuchokera pa tsabola wowotchera timatulutsa njere ndikudula mbali zake).

Onjezani zonunkhira pansi, tsabola wosankhidwa ndi parsley wopukutira ndi mbale, sakanizani - ndipo marinade ali wokonzeka.

Onjezani zokometsera ndi zonunkhira. Sakanizani marinade

Marita ndikuphika nkhuku ndi tchizi

Tengani chifuwa cha nkhuku kapena chimbudzi, dulani zidutswa ziwiri zazikulu pafupi masentimita awiri.

Timafalitsa chidutswa cha nkhuku m'mbale ndi marinade

Ikani chidutswa cha nkhuku m'mbale ndi marinade, kuwonjezera zitsamba zatsopano. Kutengera nyengo, ikhoza kukhala leki, parsley kapena zitsamba zatsopano m'munda.

Onjezani zitsamba zatsopano, anyezi ndi adyo

Thirani mafuta a azitona apamwamba, chotsani nkhuku mufiriji kwa mphindi 30 - 1 ora.

Onjezani mafuta a masamba ndikuyika mufiriji

Thirani ufa wa tirigu ndi supuni ya mchere wabwino wopanda zowonjezera m'thumba. Timatenga chidutswa cha nkhuku ku marinade, ndikupukuta ndi zopukutira, ndikuyika mchikwama ndi ufa.

Pereka nkhuku yosankhidwa mu ufa ndi mchere

Finyani poto wokutira ndi wokutira wopanda ndodo, mwachangu tchizi cha nkhuku mbali zonse ziwiri mpaka golide wonyezimira.

Phatikizani mbale yophika yopanda kutentha ndi mafuta, ikani anyezi, wosemedwa m'mphete zakuda, pansi, ikani zidutswa za nkhuku pamwamba.

Mwachangu nkhukuyo ndikuyika mbale yophika

Ikani magawo owonda a tomato pa fillet yokazinga. Pazifukwa izi, ndibwino kugwiritsa ntchito tomato, ndimaso, okoma komanso owoneka okongola.

Ikani phwetekere wosankhidwa pa filet yokazinga

Finyani tomato ndi wosanjikiza wowaza tchizi. Tengani parmesan patebulo lokondweretsa, ndipo tchizi chilichonse cholimba ndi choyenera kudya nthawi zonse.

Kuwaza tomato ndi tchizi yokazinga

Dulani tsabola wa tsabola pamodzi ndi njerezo pakati. Ikani theka la tsabola pachinyalala chilichonse, kutsanulira ndi mayonesi ndikutumiza kwa mphindi 12 kuti uvuniwo usaume mpaka madigiri 220.