Pali msuzi wina wozizira m'makudya ambiri adziko lapansi, kupatula mayiko akunja, omwe, mwachidziwikire, alibe ntchito. Maphikidwewa amakhala osiyanasiyana, ndipo mfundo yophika ndi yotakata - zinthu zomalizidwa zimadulidwa bwino ndikumatsanulira ndi kvass, madzi amchere, kefir kapena yogati. Zokonda za chilimwe za ubwana wanga ndizizizira komanso okroshka. Amayi ndi agogo anawakonzera mosiyanasiyana, anawayitananso,.
Ndikupangira kuti muthandizire amayi anu kuzizira ndi soseji, mwachilengedwe, ndi a dotolo, kotero kuti ndizokhutiritsa komanso zokoma. Makolo anzeru amasunga nthawi yawo - tsiku lotentha lotentha amayesa kudyetsa ana awo ndi mbale imodzi kuti asasambe pachitofu.
Nyama yozizira ya Beetroot ndi sosejiKuti mukonze msuzi, muyenera kuwuphika mu yunifolomu yake kapena kuphika beets mu zojambulazo, kuwira mazira ndi mbatata zazing'ono, ndiye kuti kuziziritsa zonse kukhala zotentha. Wiritsani madzi, ozizira mufiriji, ngati mungafune, mutha kuwonjezera ayezi kapena kugwiritsa ntchito madzi ozizira a mchere popanda mpweya.
Msuzi uwu uyenera kukhala wowawasa. Amayi amakonda kuwonjezera viniga ya patebulo, tsopano aliyense wasintha kuti azithira mandimu watsopano, ndizothandiza kwambiri.
Muyenera kuphika pafupifupi mphindi 30 musanatumikire, kuti msuzi ukhale ndi nthawi yozizira bwino mufiriji. Simungathe kuzichita mtsogolomo, chakudya ichi sichisungidwa - pambuyo maola ochepa, masamba atsopano m'madzi amasintha kukhala chosasangalatsa.
- Nthawi yophika: mphindi 20
- Ntchito Zamkatimu: 4
Zothandizira pa Beet Cooler:
- 150 g yophika beets;
- 200 g wa soseji ya udokotala;
- 200 g wa nkhaka zatsopano;
- 150 g wa mbatata za jekete;
- gulu la anyezi wobiriwira;
- 4 mazira
- mandimu
- 100 g wowawasa zonona;
- mchere wamchere ndi shuga wonunkhira kuti mulawe.
Njira yopangira beetroot yozizira.
Choyamba, konzekerani maziko. Hafu ya zonse yophika mu jekete kapena beets yophika, yosenda ndi grated pa grarse grater, kuyikika mu tureen kapena msuzi poto. Onjezerani supuni ziwiri zamchere zamchere, ndikufinya msuziwo kuchokera theka la ndimu, kutsanulira 1 - 1,3 malita a kumwa ozizira, mchere kapena madzi owiritsa. Sakanizani ndikuyika mufiriji kuti maziko asatenthe m'chipindacho pomwe tikudula masamba.
Mu chiwaya timapaka theka la beets, kuwonjezera mchere, mandimu. Dzazani ndi madziNkhaka zatsopano zomwe zimadulidwadyeka. Nkhaka zakupsa zimayenera kusungidwa ndi kuti mbewu zichotsedwe, ndipo ma sphery ang'onoang'ono azitha kudulidwa pamodzi ndi peel.
Nkhaka zamkaka 
Soseji zosankhika 
Mbatata zosankhidwaTimadula msuzi wa dotolo m'magawo ang'onoang'ono, ochepera. Mutha kuphika msuzi ozizira uwu ndi soseji kapena soseji, sankhani zomwe mukufuna.
Sulutsani mbatata yophika m'matumba awo ndikudula m'miyeso ing'onoing'ono masusus.
Kuwaza anyezi wobiriwira 
Dulani beets 
Dulani mazira pakatiOdulani bwino gulu la anyezi wobiriwira watsopano. Mutha kuwonjezera zonunkhira zilizonse pazokoma zanu - katsabola, udzu winawake, cilantro kapena parsley.
Dulani beets yotsalira kukhala yopanda waya.
Mazira owiritsa kwambiri, ozizira, oyera, odulidwa pakati.
Sakanizani kulowetsedwa kwa beetroot ndi zosakaniza zosankhidwa ndi kusakaniza.Timatenga poto ndi kulowereramo kwa beetroot kuchokera mufiriji, kuwonjezera zonse zosakanizidwa kwa izo, kupatula mazira. Sakanizani, yesani, kutsanulira mchere wotsekemera wamafuta.
Beetroot chilli ndi soseji imatha kuperekedwa ndi wowawasa zononaThirani msuzi mu mbale, onjezerani wowawasa kirimu kapena yogurt yama Greek, sakanizani, ikani theka la dzira lophika pamwamba, kuwaza ndi mphete za anyezi zobiriwira ndikuthandizira ozizira patebulo.
