Saladi yokhala ndi bowa wowotcha ndi mbale yopanda matebulo angwiro. Makamaka pamene chikhalidwe chodziwika bwino cha "Fur Coat" "Mimosa" ndi "Olivier" chikadalipo ndi dongosolo. Zomwe zili zofunikira, saladi zotere zimakonzedwa mwachangu kwambiri, zimatha kuphatikizidwa ndi chilichonse. Kuphatikiza apo, ngati simupatula nyama ndi "zosavomerezeka", mbale zoterezi zimatha kutumikiridwa ngakhale patebulo.
Onaninso nkhaniyi: kupanga timitengo ta nkhanu ndi saladi ya chimanga.
Bowa ndi masamba
Olivier sangakhale saladi wa nyama yekha komanso masamba. Palinso mtundu wamasamba, momwe bowa umagwiritsidwa ntchito mmalo mwa soseji kapena nyama.
Bowa uyenera kudulidwa. Bowa yaying'ono ndiyabwino kwambiri. Koma mutha kugwiritsa ntchito omwe mumakonda kwambiri.
Chifukwa chake, mudzafunikira nandolo (1 b), bowa wowerengeka (monga lamulo, makilogalamu 0.35-0.4 uli mumtsuko umodzi). Kuyambira masamba, tengani kaloti imodzi ndi anyezi, anyezi atatu a mbatata ndi mazira awiri. Mudzafunanso katsabola watsopano ndi parsley ndi mayonesi kulawa chifukwa chovala.
Njira yopanga matsenga:
- Wiritsani masamba ndi mazira ,ulole kuziziritsa ndi kusenda.
- Mbatata zokhala ndi kaloti zimadulidwa mu ma cubes, ndipo mazira ndi tizinthu tating'ono kwambiri ndikusamutsira ku mbale ya saladi.
- Sipu ya anyezi ndi peeled, kudula mu cubes yaying'ono, kuyikamo mbale, kutsanulira ndi madzi otentha ndi madzi otayika patatha mphindi zochepa. Kudzinyenga kotereku kumathandiza kuchotsa mkwiyo.
- Onjezani anyezi, bowa ndi nandolo zobiriwira (wopanda madzi) ku zosakaniza zina.
- Ndatsuka amadyera osankhidwa bwino ndikusamutsira ku saladi.
- Mchere, tsabola kulawa, kuwonjezera mayonesi ndi kusakaniza bwino.
Chilichonse, mutha kuyambitsa chakudyacho.
Saladi ya Crab yokhala ndi Ma Bowo aulemu
Saladi yapamwamba kwambiri yokhala ndi bowa wowuma imaphatikizanso nkhuku. Timapereka kuyesa ndikuyesera kuphatikiza monga bowa wokhala ndi timitengo ta nkhanu.
Pophika, mumafunikira makilogalamu 0,2 a bowa ndi kuzifutsa. Ndalamayi imafunanso mazira 3-4, maapulo amodzi kapena awiri (kutengera kukula), anyezi wobiriwira ndi zitsamba kuti azilawa. Sungani kukoma ndi mwatsopano nthaka ndi tsabola. Mayonesi amagwiritsidwa ntchito ngati chovala.
Saladi Yophika:
- Choyamba, wiritsani mazira, ozizira ndi peel. Timitengo ta Crab timadula timabatani tating'ono ndipo timayikika mu mbale yayikulu ya saladi.
- Bowa wokhathamiritsa amatulutsidwa mumtsuko, wouma mopepuka ndi thaulo la pepala kuti amwe madzi owonjezera, kudula m'miyeso 3-4 ndikutumizidwa ku mbale ya saladi ku zosakaniza zina.
- Peel ndi pachimake zimachotsedwa pa apuloyo, ndikuzikola pa grater yamafuta.
- Sungani mazira ozizira ndi kudula m'magulu ang'onoang'ono kapena maudzu (kutengera momwe zina zotsalazo zimasulidwira).
- Sambani anyezi ndi bwino kuwaza. Ngati kulibe anyezi wobiriwira, gwiritsani ntchito njira yanthawi zonse, koma amangoyambika ndi madzi otentha kuti muchotse mkwiyo.
- Madyerawa amatsukidwanso pansi pamadzi othira, osadulidwa ndikutumizidwa ku mbale ya saladi.
- Onjezani mayonesi, mchere, tsabola saladiyo ndi kusakaniza bwino. Mutha kupangitsa kuti mbale ikhale yotsika-kalori, pogwiritsa ntchito kirimu wowawasa. Koma pamenepa, onjezerani mchere.
Pa saladi, muyenera kusankha maapulo okhala ndi wandiweyani komanso ndi wowawasa.
Korea karoti saladi ndi champignons
Masaladi a bowa ndi abwino chifukwa amathandiza kupulumutsa nthawi yambiri ndikuphika china chodabwitsa. Makamaka ngati alendo ali pakhomo la pakhomo.
Zosakaniza zazikulu ndi 015 makilogalamu a bowa wosankhidwa (makamaka champignons) ndi 0,5 makilogalamu a kaloti aku Korea. Kuphatikiza apo, tengani mutu wa anyezi, zipatso zochepa za nthenga ndi 3 tbsp. l chimanga zamzitini. Monga kavalidwe, mafuta a masamba amagwiritsidwa ntchito (kulawa).
Kuphika:
- Anyezi mpiru peeled, ndipo akanadulidwa bwino.
- Bowa kuzifutsa amachotsa madzi ndikudula magawo owumiriza.
- Bowa wokhathamira ndi anyezi mumbale ya saladi, onjezerani wosambitsa wobiriwira anyezi wobiriwira, chimanga ndi kaloti waku Korea. Ngati yayitali kwambiri, imadulanso.
Thirani mu mafuta masamba, mchere, tsabola ndi kusakaniza mpaka yosalala.
Rustic saladi
Mtundu wina wofulumira wokwapulidwa wa zakudya zomwe zimakonda kwambiri, koma ndi kukoma kosaneneka.
Chofunikira chachikulu mu saladi ndi sauerkraut. Ndikofunika kugwiritsa ntchito acidity yapakati, apo ayi kabichi imapha kukoma kwa zinthu zina.
Mudzafunika makilogalamu 0,2-0.3 a bowa wowuma kapena mchere, chipewa cha zipatso zam'chitini ndi kapu ya souerkraut. Kuphatikiza apo, mumafunikira anyezi (0,5 makilogalamu), zonunkhira ndi mayonesi kuti mulawe:
- Tsegulani nandolo zobiriwira, kutsanulira madzi kuchokera pamenepo ndikuyika zonse zam'mbale wa saladi. Sauerkraut amawonjezerapo.
- Bowa amatulutsidwa mumkono (mutha kutenga chilichonse) ndikudula mutizidutswa tating'ono.
- Bowa wosankhidwa amaikidwa mu mbale ya saladi yoyandikana ndi zina.
- Anyezi amasambitsidwa bwino, wowuma, wosadulidwa bwino ndi kuwonjezeredwa ku saladi.
- Mchere ndi tsabola kuti mulawe. Ngati mungafune, mutha kuwonjezera zonunkhira zoyenera.
- Onjezani mayonesi (monga njira - zonona wowawasa) ndi kusakaniza bwino.
Ngati mumakonda zakudya zama calorie otsika, nyengo ndi saladi ndi nyengo ndi masamba a masamba kapena pangani msuzi wowala.
Chilichonse, mbaleyo yakonzeka. Zimangokhala kuti zizikongoletsa ndi zitsamba ndikuzipereka.
Monga mukuwonera, kuphika masaladi kuchokera ku bowa wowuma ndi kosavuta kukonzekera. Kuphatikiza apo, zinthu zopangidwa mokonzekera zimatha kugwiritsidwa ntchito. Bowa - chinthu chomwe chimaphatikiza ndi chilichonse. Chifukwa chake, mutha kuyesa ndikupanga mwaluso kwambiri.
