Nsomba yophika mu malaya - chokongoletsera kwa iwo omwe amakonza chakudya choyenera komanso chopatsa thanzi patebulo la chikondwerero. Tuna mu uvuni, wophika mu malaya limodzi ndi kaloti, anyezi ndi udzu winawake, wokhala ndi mbali yakumapunga ya mpunga wamafuta - chakudya chotentha chopatsa thanzi chomwe sichingasiyirepo mbali iliyonse mbali zanu.
Zowotchera nsomba mumkono - nsomba mu uvuniZimatenga nthawi yochepa kwambiri kuphika chakudya ichi. Ndikukulangizani kuti muziphika chilichonse pasadakhale, kuti mutumikire, komanso preheat mu microwave musanatumikire.
Chingwe chowotchera ndi njira yabwino yopezera. Ndinaika pamwamba pa zojambulazo ndi zikopa, chifukwa batala silofunikira konse, ndipo chilichonse chophika chimawoneka m'manja mwanu, simusowa kutsuka mbale mukaphika.
- Nthawi yophika: mphindi 35
- Ntchito Zamkatimu: 3
Zofunikira za nsomba Yophika Mkono:
- 450 g nsomba zouma zatsopano;
- 100 g kaloti;
- 100 g udzu winawake;
- 100 g anyezi;
- 5 g nthaka paprika;
- 5 g wa fenugreek mbewu;
- mchere.
Zokongoletsa:
- 150 g wa mpunga wa bulauni;
- 20 g batala;
- 15 ml ya msuzi wa soya.
Njira yophikira nsomba yophika mumkono.
Tembwe la Defrost limasunthira pabalalo lotsika la firiji. Ngati mukuphika nsomba yonse, dulani zidutswa za nyama yotalika pafupifupi masentimita awiri.
Defrost ndi kuwaza tunaTimawonjezera kaloti odulidwa muzing'onoting'ono tomwe timapangidwira nsomba komanso timadongosolo ta udzu winawake. Nsomba zimaphika mwachangu, ndiye kuti masamba sangathe kudulidwa mzidutswa zazikulu, amakhalabe aiwisi.
Kuwaza masambaTimalima nsomba ndi ndiwo zamasamba - kuwaza ndi mchere pang'ono patebulo, kuwonjezera mbeu za fenugreek ndi paprika wapansi. Palibenso chifukwa chobayira zonunkhira mu nsomba, kungowaza pamwamba.
Msuzi wa tuna ndi masamba ndi mchere ndi zonunkhiraTimatenga chovala chophika, kutsegula, kuyika mkati mwa zidutswa za tuna ndi masamba, kuwonjezera anyezi osankhidwa. Vulani chingwe chochepa thupi kuchokera pamphepete mwa mpango, mangani m'mphepete mwamphamvu pang'ono, kenako ndikudula kutalika kwa mkono ndi kumanga m'mphepete lachiwiri.
Timalongedza nsomba ndi ndiwo zamasamba m'manjaZoyikidwa bwino mu zovala za malaya zimawoneka ngati switi yayikulu mu phukusi lowonekera.
Timasinthira nsomba zomwe zanyamula malaya m'manjaTengani pepala kuphika kapena poto wosambitsa. Ndikwabwino kugwiritsa ntchito ziwiya zoponyera chitsulo kapena mbale zilizonse zosagwira ndi moto zomwe zimakhala ndi makhoma (kupatula galasi) pazolinga izi.
Timawotcha uvuniwo mpaka madigiri 185 Celsius, kuyikamo nsomba pashelefu yapakatikati. Kuphika pafupifupi mphindi 15. Kenako timachotsa mu uvuni, ndikusiyirani kwa mphindi 10 mumkono popanda kutsegula.
Dulani malaya, tayi yakonzekaTimadula malaya, nsombayo yakonzeka - nsomba yofatsa, onunkhira komanso mbale yakumbuyo yamasamba kuwonjezera.
Wiritsani mpunga wamafutaTsopano yophika mpunga wamafuta. Mu yaying'ono yakuda yopanda mipanda, tsanulira 2 g ya mchere wa tebulo, ikani batala, ndiye osambitsidwa bwino mpunga. Thirani 250 ml ya madzi ozizira ndi msuzi wa soya, tumizani stewpan kumoto. Mukawiritsa, chepetsani mafuta pang'ono, kutseka stewpan mwamphamvu. Kuphika kwa mphindi 20, kukulunga mpunga womaliza mu thaulo, kusiya kuti uzimbe kwa theka la ola.
Ikani gawo la mpunga wobiriwira wamafuta pambaleTimayika mphete yolondera pambale ya zikondwerero, mwamphamvu wokwanira gawo la mpunga wa bulauni.
Pa mpunga, ikani tayi yophika m'chikwama ndi kukongoletsa mbaleyo ndi masambaPa mpunga timayika tiyi wophika mu malaya, kuwonjezera kaloti wowotcha, udzu winawake ndi magawo anyezi ophika. Timakongoletsa mbale ndi zitsamba, kutsanulira msuzi wa soya ndikutumikira. Nsomba zophika pachikono ndi mpunga wamafuta zofiirira. Zabwino!
