Chikhumbo cha munthu kudzipeza yekha woyenera, wocheperako, kusangalala ndikusuntha ndikomveka. Momwe mungagwiritsire viniga cider viniga pakuchepetsa thupi, momwe mungamwere osavulaza komanso ndi phindu lalikulu la thupi?
Chifukwa cha kuphweka kwa kupopera mphamvu ndi kupezeka kwa zinthu zopangira, apulo cider viniga akhala akugwiritsidwa ntchito kuyambira pakuphika komanso mankhwala azikhalidwe zamitundu yosiyanasiyana. Masiku ano, momwe kapangidwe kazinthu kadadziwika.
Chifukwa cha malic, citric, lactic ndi ma asidi ena, viniga, akugwera m'mimba:
- Imathandizira kagayidwe kachakudya njira;
- amalimbikitsa chimbudzi cha zakudya zolemera kwambiri;
- imayendetsa matumbo ndikuchotsa poizoni.
Ndiye kuti, mapaundi owonjezera amasungunuka popanda kutsatira zakudya zowonjezera komanso zoletsa pazakudya. Kodi kuchepetsa thupi ndi apulo cider viniga?
Mukamakonzekera kugwiritsa ntchito viniga cha apulo cider kuti muchepetse kunenepa, muyenera kukumbukira kuti ma asidi ndi othandiza komanso osapsa mtima. Chifukwa chake, ndikofunikira kutsatira mosamalitsa Mlingo wovomerezeka.
Momwe mungatenge viniga cider viniga kuti muchepetse kunenepa?
Viniga sangakhale woledzera bwino kwambiri. Onjezerani supuni zosaposa ziwiri za viniga ya apple yaiwisi ndi kapu ya madzi akumwa. Sinthani kukoma kwa chakumwacho, komanso chithandizireni kuti chithandizire, mungagwiritse ntchito uchi wonunkhira, uzitsine wa sinamoni kapena muzu wowuma.
Apple cider viniga kuti muchepetse m'mimba, m'chiuno, matako, mikono ndi m'chiuno ziyenera kuti zaledzeretseni musanadye kapena nthawi ya chakudya. Osagwiritsa ntchito ichi pamimba yopanda kanthu. Mankhwala achilengedwe amatengedwa katatu patsiku.
Patha sabata limodzi pomwe zotsatira zoyambirira ziziwoneka:
- Mapaundi owonjezera amachoka pang'onopang'ono.
- Chimawoneka mosavuta kuyenda.
- Thupi limalolera bwino kupsinjika kwa thupi ndi kwamaganizidwe.
- Edema mbisoweka.
- Stool ikukhazikitsidwa, chimbudzi chikuyambitsidwa.
Komabe, zovuta za organic acid zomwe zimapezeka mu viniga sizikhala panacea. Ndikosatheka kuzitengera mkati mopitilira.
Malangizo a Apple Cider Vinegar
Ngakhale kuti mlingo umawoneka yaying'ono, musanamwe viniga cider viniga kuti muchepetse kunenepa, muyenera kuonetsetsa kuti palibe zotsutsana. Chipangizocho chimaletsedwa kwambiri ndi acidity, gastritis ndi zilonda zam'mimba, kapamba ndi matenda ena angapo, omwe chifukwa cha kuchuluka kwa asidi amatha kudwala.
Osapitirira mitengo yovomerezeka yovomerezeka. Zakudya zokhala ndi thanzi lathunthu, kuphatikiza masamba abwino ndi zipatso, zakudya zam'phaka ndi mafuta a masamba, zithandizira kuwonjezera phindu la mankhwala.
Popeza ma acid ndi owopsa pa enamel ya mano, musanatenge kuluma kwa apulo kuti muchepetse thupi mkati, ndikofunikira kutenga chubu. Chida chophweka choterechi chithandiza kuti muchepetse kulumikizana kwamadzi ndi mano.
Musaiwale kuti viniga cider viniga ndi zokometsera zabwino kwambiri zomwe zingagwiritsidwe ntchito ndi zinthu zosiyanasiyana ndi mbale. Pankhaniyi, chida sichichita moyenera kuposa pakumwa, koma kofewa, osakwiyitsa matumbo a matumbo popanda kuwononga mano enamel.
Cellulite Apple Cider Viniga
Viniga wopezeka chifukwa cha kupsa kwa zipatso zakupsa umagwiritsidwa ntchito bwino osati pakumwa, komanso kunja. Poganiza momwe mungamwere viniga cider viniga kuti muchepetse kunenepa, ambiri amaiwala kuti chifukwa chopanda tanthauzo silhouette si owonjezera mapaundi okha, komanso cellulite kusintha mawonekedwe a khungu.
Chifukwa cha kuchuluka kwa madzimadzi omwe amaphatikizidwa ndi maselo, khungu limataya kutsekeka komanso kusalala kwa nthawi, ndipo ma tubercles amawonekera, ndikupatsanso thupi kutsutsana.
Njira zakale zakuchepera thupi pankhaniyi sizikugwira ntchito. Kuti muchotse "lalanje la peel", pitani kukhetsa njira zamkati, kutikita minofu, kusamba, kupukusa thupi ndi kuponderezana.
Kugwiritsa ntchito zakunja kwa apulo cider viniga motsutsana ndi cellulite, masamba otambasuka ndi kupewa kwawo ndi njira yophatikizidwa kumapereka zotsatira zabwino, zokhalitsa. Manga malingana ndi yankho la magawo ofanana amadzi ndi apulo cider viniga:
- Chotsani madzi owonjezera;
- kulimbitsa kapangidwe ka minofu;
- yambitsa kusinthika;
- gwiritsani ntchito mankhwala opaka pang'onopang'ono.
Chovala chofewa chakotoni chidakulungidwa kumadera ovuta, wokutidwa ndi kanema womata ndi thaulo lakumaso. Ndondomeko kumatenga theka theka la mphindi. Kuti muchite bwino, makulidwewo amachitika mu magawo a 10-15, kuphatikiza ndi kutikita minofu ndi njira zina zochiritsira.
Kusakaniza kwa viniga ndi masamba a masamba ndizomwe zimapanga anti-cellulite. Mwakutero, viniga amathandizira kufunda minofu, kupanga zotulutsa, ndipo mafuta amafewetsa khungu ndikuwadyetsa bwino.
Kugwiritsa ntchito kunja kwa apulo cider viniga kwa kuwonda kumakhala kotetezeka ku khungu lanu. Kukana kukulunga kapena kutikita minofu ndikofunikira pokhapokha povulala, abrasions, eczema ndi matenda ena apakhungu.
