Nkhumba za nkhumba mumphika wokhala ndi maungu ndi bowa - chakudya chotentha chamtundu wachiwiri mumiphika zadongo. Nkhumba iyenera kumankhidwa mu marinade wokoma ndi wowawasa, kenako muyenera kuyika zosakaniza zonse mu mbale yotsatsira ndikuphika mu uvuni mpaka kuphika. Ndiphike izi ndi ma champignons atsopano, omwe amapezeka mumsika chaka chonse. Munthawi ya bowa, ndikukulangizani kuti muwonjezere fungo lonunkhira kwambiri ku mwachangu - konzekerani ndi bowa wamtchire. Ndipo nthawi yozizira, ngati simakhala aulesi kusokoneza mozungulira, wiritsani bowa wouma ndi kutsanulira msuzi wa bowa m'miphika.
Nkhumba za nkhumba mumphika wokhala ndi maungu ndi bowa- Nthawi yokonzekera: Maola 2-3
- Nthawi yophika: Ola limodzi ndi mphindi 30
- Ntchito Zopeza 4
Zofunikira za nthiti za nkhumba mumphika wokhala ndi maungu ndi bowa
- 800 ga nthiti za nkhumba;
- 90 g anyezi:
- 400 g dzungu;
- 220 g ya champignons atsopano;
- 300 g wa mbatata;
- 30 g kaloti owuma;
- 5 g nthaka paprika;
- 4 masamba;
- 3 g tsabola wakuda;
- Masamba 4 a kabichi yoyera;
- mchere, masamba mafuta.
Kwa marinade
- 10 g nzimbe;
- 5 g wa tsabola;
- 20 g wa msuzi wa soya;
- 15 ml ya viniga wa basamu;
- 20 ml ya mafuta a azitona.
Njira yokonza nthiti za nkhumba mumphika wokhala ndi maungu ndi bowa
Timadula nthiti za nkhumba pamodzi ndi mafupa. Ikani nthiti mumbale yakuya, kutsanulira soya msuzi ndi viniga wa basamu, kutsanulira ufa wa tsabola, shuga ya nzimbe ndikusakaniza bwino. Kenako tsanulirani mafuta a azitona, khazikitsani mbale ndikutsitsa filimu ndikuchotsa kwa maola atatu pa alumali pansi pa firiji.
Nyama iyenera kukopedwa kwa ola limodzi.
Nyani nyama kwa ola limodziNthiti zikagunda, mutha kusonkha miphika.
Sendani ndi kuwaza anyezi. Miphika yadongo yamkati kuchokera mkati ndi masamba kapena masamba a maolivi.
Thirani anyezi wosankhidwa - uwu ndi gawo loyamba la soseji.
Pa anyezi timayika nthiti za nkhumba za zidutswa za 4-5 pa kutumikirira, kutengera kukula kwa nthiti ndi chidwi cha omwe amadya.
Dulani anyezi ndikuyika mumiphika ndi wosanjikiza woyambaBowa watsopano. Tidula bowa wamkulu m'magawo awiri a 2-4, kusiya ochepa ang'ono.
Timafalitsa bowa wosanja nyama.
Ikani bowa m'miphika pa nthiti.Dzungu lakucha lokhala ndi thupi lalanje lowoneka bwino, chotsani thumba la mbewu. Dulani mnofu kukhala ma cubes, valani bowa.
Ikani zamkati wa dzungu pa bowaKenako, ikani mbatata zazikulu zosaphika.
Danga lotsatira ndi mbatataTsopano kutsanulira zokometsera - kaloti zouma, paprika wokoma wa utoto ndi fungo labwino, ikani masamba awiri azitsamba mumphika uliwonse, kutsanulira nandolo zochepa za tsabola wakuda ndi mchere wa gome kuti mulawe.
Onjezani zokometsera ndi mchereTimaphimba nthiti za nkhumba mumiphika ndi bowa ndi masamba amaungu a kabichi yoyera, izi ndizofunikira kuti soseji isatenthe pamwamba.
Timaphimba zomwe zili m'miphika ndi masamba a kabichiThirani 100 ml ya madzi ozizira kapena msuzi wa nyama, sansani pang'onopang'ono kuti mcherewo ndi zokometsera zigawanikenso.
Thirani madzi mumphikaTimayika miphika ndi nthiti za nkhumba pamtunda wamkati wa uvuni. Pang'onopang'ono kutentha uvuni mpaka madigiri 180 Celsius. Kuphika nthiti za nkhumba mumiphika ndi dzungu ndi bowa 1 ora 20.
Kuphika nthiti 1 ora 20 mphindiTumikirani nthiti zotentha, zokongoletsa ndi parsley ndi tsabola wakuda watsopano. Zabwino!
Mbidzi za nkhumba mumphika wokhala ndi maungu ndi bowa zakonzeka!Kupanga nthiti za nkhumba mumphika wokhala ndi maungu ndi ma champignon, ndikusankha nthiti mumsika, ndizokwera mtengo kwambiri kuposa zomwe zimapita msuzi, koma pali nyama yambiri.
