Zomera

Msuzi wamasamba ndi mandimu ndi kuvala anyezi

Mutha kuphika masamba a saladi ndi mandimu ndi kuvala anyezi nthawi iliyonse pachaka, chifukwa matekinoloje amakono amakupatsani mwayi kukula kapena kupatsa masamba atsopano kulikonse. Kupangitsa kuti saladiyo ikhale yothandiza komanso chokoma, konzekerani kuvala ndimu. Kwa iwo omwe amasamala za mawonekedwe awo, ndikukulangizani kuti muzikonzekera kuvala ndi yogurt yama Greek, ndipo ngati masentimita owonjezera m'chiuno asakuwopsyezeni, ndiye konzani msuziyo ndi mafuta wowawasa zonona, zimapezeka zokoma kwambiri.

Msuzi wamasamba ndi mandimu ndi kuvala anyezi

Othandizira zakudya anati njira yosavuta yodya bwino imapezeka kwa aliyense - ingophatikiza masamba ambiri azamasamba muzakudya zanu momwe mungathere. Tsatirani malangizo ena mukamapanga masamba abwino a masamba. Choyamba, musaphike saladi m'mbuyomu, makamaka phwetekere ndi kabichi waku China, chachiwiri, kudula masamba ndi mpeni wachitsulo chosapanga dzimbiri ndipo nthawi yomweyo ndi mandimu, chachitatu, mchere ndi nyengo saladi musanadye.

  • Nthawi yophika: mphindi 20
  • Ntchito: 3

Zofunikira pa saladi wa masamba ndi mandimu ndi kuvala anyezi:

  • 300 g kabichi ku Beijing;
  • 150 g wa zipatso za chitumbuwa;
  • 70 g wa tsabola wofiyira;
  • 50 g leek;
  • 50 g wowawasa zonona;
  • 30 anyezi wobiriwira;
  • mandimu
  • tsabola wa tsabola, tsabola wakuda, shuga, mchere;
Zofunikira popanga saladi yamasamba ndi mandimu ndi kuvala anyezi

Njira yakukonzekera saladi wa masamba ndi mandimu ndi kuvala anyezi

Peking kabichi, ndi kabichi wachichaina, yemwe amadziwika ndi ambiri pansi pa dzina la "saladi Wachinese" ndiye chofunikira kwambiri mu saladi iyi yamasamba. Timachotsa kabichi masamba onse owuma, ngati alipo, timadula mutu wawung'ono wa kabichi waku China kukhala mizere yowonda. Finyani msuziwo pakati pa ndimu, nthawi yabichi.

Dulani kabichi Wachinayi ku mizere yopapatiza. Nyengo ndi mandimu Onjezani tsabola wosenda ndi belu ku kabichi Kuwaza makeke amchere, tsabola tsabola

Tidula m'mphete zowonda pafupifupi theka la tsinde laling'ono la leek, kusenda tsabola wofiirira wofiyira ndi nthangala za zamkati zoyera ndi nthanga, kudula mizere. Onjezani leek ndi tsabola ku kabichi. Anyezi mumaladi nthawi zonse amadula kwambiri, izi zimapangitsa kukoma.

Dulani tomato wodula pakati, kudula tsabola wa tsabola kukhala mphete zoonda. Nthawi zambiri ndimawonjezera tsabola ku saladi pamodzi ndi njere ndi zamkati kuti mbaleyo izikhala yosangalatsa. Timasakaniza zosakaniza zina zonse kuti zikhala zodzaza ndi mandimu, simufunikira kuthira mchere zamasamba, popeza mcherewo umatulutsa chinyontho kuchokera m'masamba ndipo amawoneka "achisoni".

Kupanga kuvala saladi ya anyezi

Timapanga kuvala mandala ndi anyezi. Finyani msuziwo kuchokera hafu yotsala ya ndimu, isakanizani ndi mchere mpaka mcherewo utasungunuka kwathunthu. Kuwaza anyezi wobiriwira bwino, onjezerani mandimu. Payokha, muzimenya zonona wowawasa mpaka wonyezimira.

Valani saladi ndikusakaniza

Ngati saladiyo umayikidwa patebulopo nthawi yomweyo, ndiye kuti sakanizani zosakaniza za kavalidwe ndi kukwapulidwa kirimu wowawasa ndikusintha saladi musanayambe. Saladi yokonzedwa imayenera kudyedwa nthawi yomweyo, osasungidwa.

Msuzi wamasamba ndi mandimu ndi kuvala anyezi

Ndipo ngati mukufuna kukonza tebulo pasadakhale, ndiye ndikukulangizani kuti musakanize zosakaniza zothira anyezi-anyezi ndikukwapulidwa kirimu wowawasa mu bwato la msuzi, mutumikire saladi ndi kuvala, ndipo alendo omwe adzasankhe ndiwo zamasamba.

Ngati kuvala masaladi kumawoneka ngati acidy kwa inu, onjezerani shuga.