Chakudya chapamwamba kwambiri cha zakudya za ku Spain ndi zophika za mbatata, mbaleyo ndi yosavuta komanso yosasangalatsa. Ichi ndi chomwa chokhazikika chophika mu mafuta a azitona ndi masamba osiyanasiyana. Chinsinsi chosavuta kwambiri chimaphatikizapo mazira, mbatata ndi anyezi basi, koma m'malo a Spain pali mitundu yosiyanasiyana modabwitsa pankhaniyi. Mazira okhala ndi masamba amapatsidwa chakudya cham'mawa osati ku Spain - Israeli shakshuka, Italian fritata kapena Mexican uevos rancheros, kwenikweni, awa ndi mayina okongola a mazira osavuta ophika ndi zakudya zosiyanasiyana. Muyenera kuvomereza kuti ndibwino kudya chakudya cham'mawa osati zakudya zina zotsekera ndi phwetekere, koma china chosangalatsa, ndipo zili bwino kuti dzinali lili ndi dzinalo.
Mbatata tortillaNthawi zambiri, mafuta ophikira amakhala ophika mu poto wachitsulo, ndipo ukakonzedwa pang'ono kuchokera pansi, sinthani ndi mbale ndi mwachangu mbali inayo. Chophimba cholimba chimachotsa kunyengerera kwa kuphatikizana, koma muyenera kupirira kuti kutumphuka kudzakhala mbali imodzi yokha. Kupangitsa kukoma kumakhala kokhutira, ndipo mbale imawoneka yosangalatsa, tengani nthawi ndikuphika mbatata, zimakhala zokongola komanso zowoneka bwino.
- Nthawi yophika: Mphindi 45
- Ntchito: 2
Zofunikira za mbatata Tortilla:
- 200 g wa mbatata zatsopano;
- 200 g kaloti;
- 100 g anyezi;
- 150 g wa tsabola wokoma;
- 100 g wa tomato;
- 4 mazira a nkhuku;
- 30 g batala;
- 30 g mafuta azitona;
- paprika pansi, tsabola wakuda, parsley.
Njira yophikira mkate wa mbatata.
Cook mpaka yophika ana mbatata achinyamata, kukhetsa madzi, pang'ono pang'onopang'ono tubers. Wotani supuni ya mafuta azitona mu poto, kuwonjezera batala. Finyani mbatata mpaka golide woderapo, kufalitsa pamapawulo omwe amatenga mafuta ochulukirapo.
Mwachangu mbatata yophikaKenako tsanulira mafuta otsala a azitona, mwachangu anyezi wowerengeka owerengeka kwa mphindi zingapo mupoto yomweyo. Ngati muli ndi anyezi wobiriwira kapena ma leki, mutha kuwonjezera zina za anyezi izi.
Mwachangu anyeziTimasekula kaloti, atatu pa gratse grarse, tumizani ku anyezi. Pangani moto waukulu, masamba mwachangu kwa mphindi 5-6.
Mwachangu kaloti ndi anyeziTimatsuka tsabola wofiyira wabwino kuchokera ku mbewu, kudula mu timphika ting'onoting'ono, kuwonjezera pa kaloti ndi anyezi, simmer kwa mphindi 5 kuti tsabola azikhala wofewa.
Onjezani tsabola. Stew kwa mphindi 5Kucha meaty phwetekere odulidwa wozungulira wozungulira magawo, kuvala pamwamba masamba. Mchere, masamba a tsabola kulawa, kuphika pamoto wotsika kwa mphindi 5.
Onjezani tomato, mchere, tsabola ndi simmer kwa mphindi zisanuTsopano timabwezeretsa mbatata yokazinga mu poto, kukonza magawo momwemonso, kufinya pang'ono kuti asapitilire pamwamba pa ndiwo zamasamba.
Kufalitsa mbatata yokazingaTimaswa mazira a nkhuku atsopano m'mbale, ndibwino kugwiritsa ntchito nkhuku yachilengedwe, yaulere. Onjezani mchere pang'ono, kusakaniza mazira ndi foloko. Kumenya dzira misa sikofunikira, ndikokwanira kuwononga kapangidwe ka mapuloteni ndi yolk. Thirani dzira kusakaniza zamasamba, kutseka chivundikirocho, pomwe mazira "akathyocha", mutha kuchotsa chotsa mafuta padzuwa.
Thirani masamba ndi dzira ndikutseka chivindikiroFinyani mbewu ya mbatata ndi parsley kapena cilantro, tsabola ndi paprika wofiira, mumatentha.
Finyani mbewu yomaliza ya mbatata ndi zitsamba zatsopanoKetchup yodzipangira kapena msuzi wina aliyense wokometsera zonunkhira, ndipo, chidutswa cha mkate watsopano ndi kutumphuka kwa krimu ndioyenera mbatata ya mbatata.
Zabwino!
