Popanda chomera chodabwitsachi cha banja la kakombo, palibe amene angalingalire kuphika msuzi wa borscht, nyama, masamba kapena nsomba zamasamba. Ndipo ilinso ndi zinthu zapadera za bactericidal ndi anti-cytogenic, ndiye kuti, ndi mankhwala achilengedwe. Kuphatikiza apo, mitundu yonse ya mbewu m'mbali zonse za chitukuko ikukhala ndi mankhwala - ikhale anyezi, nthenga zazing'ono zam'mphepete kapena zowuma zachikasu.
Anyezi (Allium)Kutengera mitundu yosiyanasiyana komanso kukula, anyezi ali ndi shuga okwanira 4-10 peresenti, zinthu za nayitrogeni ndi michere, ma amino acid, mafuta ofunikira, omwe amatsimikiza lakuthwa kwake, komanso mankhwala ena a sulfure, phenols, bioflavonoids, mavitamini, makamaka A, gulu B, koma ambiri a mavitamini C, makamaka nthenga za anyezi wobiriwira.
Kuphatikiza apo, anyezi amalepheretsa kukula kwa tizilombo tambiri - ma virus, mafangayi, amakhutitsa thupi lathu ndi mavitamini, amachepetsa kwambiri cholesterol, ndikuchotsa lipids ndi triglycerides m'magazi. Ngati mumadya anyezi 0,5 makilogalamu a anyezi pamitundu yosiyanasiyana mkati mwa sabata, mutha kupititsa patsogolo thanzi lanu
Anyezi (Allium)Nawa maphikidwe ochepa azachipatala. Chomera chimatha kuchiza matenda ashuga. Kuti muchepetse shuga m'magazi, muyenera kukonzekera osakaniza. Tengani 1.5 malita a madzi osaphika, anyezi 5, ndimu. Thirani madzi mu zoumba zadothi, chotsani anyezi pamenepo ndikuumirira maola 3-4 kapena usiku. Kupsyinjika, Finyani mandimu ndi kumwa mu sips tsiku lonse, kutsatira zakudya.
Anyezi amathandizanso kwambiri pamatenda a m'mapapo, chifukwa chofunikira cha sulufulecho chimathandiza kuyeretsa bronchi. Ndi chifuwa champhamvu, kuwaza anyezi wamkulu, kutsanulira 200 ml ya madzi ndikuwiritsa kwa mphindi 5. Caramelize supuni ziwiri kapena zitatu za shuga, ndiko kuti, mwachangu mu poto yokazinga kwa mphindi 7-10, ndikuyika msuzi wa anyezi. Caramel amachepetsa chifuwa, kunena kwake, "mafuta" a bronchi. Kuti mumve kukoma, mutha kuwonjezera mandimu kapena mandimu a viburnum. Chinsinsi ichi sichoyenera akulu okha, amathanso kuchiritsa ana aang'ono kuyambira chaka chimodzi.
Anyezi (Allium)Anyezi amagwiritsidwa ntchito pochiza komanso kupewa matenda a chotupa, zotupa za chithokomiro, mafupa, ndi fibromyomas. Monga zikuwonekera naturopaths aku France, lettce wobiriwira ndi cytostatic wodabwitsa - amalepheretsa kugawanika kwa maselo otupa pochotsa khansa.
