Chakudya

Momwe mungapangire madzi a phwetekere kunyumba popanda juicer?

Pali nthawi zina pomwe phwetekere limatha kapena kuyamba kuwonongeka m'mundamo. Kuti mupewe vuto losintha chakudya, mutha kupanga madzi a phwetekere popanda juices kunyumba. Nthaka ndi chakumwa chowiritsa cha phwetekere chimasungidwa bwino mwanjira iyi mpaka nthawi yachisanu.

Madzi a phwetekere muzakudya

Madzi a phwetekere ayenera kuwonjezeredwa ku chakudya kamodzi patsiku. Madzi opatsa moyo awa ali ndi katundu ambiri, monga:

  1. Machiritso. Kuphatikizikako kumakhala ndi chilengedwe cha pectin, chifukwa chomwe atherosulinosis imatha kupewedwa. Komanso, mankhwalawa amaletsa mitsempha ya varicose, amachepetsa mwayi wamitsempha yama cell ndipo amakhala ndi phindu pa dongosolo lonse la magazi. Kuphatikiza apo, chifukwa cha kukhalapo kwa pectin, msuzi wa phwetekere womwe umapezeka popanda juicer umabwereketsa kuti uisungidwe bwino kwambiri kunyumba, popeza umakhala ndi mawonekedwe onunkhira. Mwanjira yake yoyera, pectin imatengedwa kuchokera kumasamba kuti ikhale ngati yowonjezera chakudya, monga yopanga, popanga timadziti, zakumwa, yoghurts, mayonesi ndi zinthu zina;
  2. Zothandiza. Mavitamini omwe amapezeka mu tomato - A, B, C, H, P, P amadzaza thupi ndipo amathandiza kagayidwe kachakudya. Potaziyamu, calcium, magnesium, chitsulo, phosphorous ndi zina zimakhudza mtima;
  3. Zolimbikitsa. Yokhala ndi mavitamini, chakudya chamafuta, zinthu zopindulitsa, makina azakudya, ma asidi achilengedwe, msuzi wa phwetekere nthawi imodzi imakwaniritsa njala ndi ludzu. Kuphatikiza apo, kuchokera ku chikho chimodzi cha chakumwa choterocho nthawi yomweyo ndinamva mphamvu ndikukulimbikitsidwa.

Zaamphaka phwetekere

Kupanga zakudya za phwetekere ndi njira yosavuta, yotsika mtengo komanso yachangu. Kukhala ndi juicer, kotero musaganize za kuwononga nthawi ndi kuyesetsa. Kwa iwo omwe akuganizirabe momwe angapangire madzi a phwetekere popanda juicer, zosankha zingapo zidzaperekedwa.

Maphikidwe opangira msuzi wa phwetekere kwa dzinja popanda juicer

Kuti mukonzekere msuziwo mufunika tomato, mchere, chopukusira nyama, mbale ziwiri zopanda, poto, sume kapena gauze.

Madzi a phwetekere ofiira

Malo Oteteza:

  1. Sambani tomato, kusenda masamba ake ndikudula pakati.
  2. Pogaya mu chopukusira nyama.
  3. Thirani misa mu poto ndi kuwira.
  4. Ikani chophika cha phwetekere yophika kudzera mu suna kuti mupeze mawonekedwe abwino.
  5. Onjezani zochuluka: mchere ndi shuga kuti mulawe.
  6. Wiritsani madzi ndi grated mu sucepan pa moto wochepa kwa mphindi 10.
  7. Sterilize mitsuko ndi zikopa.
  8. Thirani madzi a phwetekere ndi zamkati m'mitsuko ndikugubuduza. Kukutira ndi kutembenuza sikofunikira.

Madzi a phwetekere kwa dzinja popanda juicer ali okonzeka.

Kwa malita 8 a phwetekere, 100 g shuga amafunika.

Madzi a phwetekere a phwetekere

Tomato wachikasu ndi amtundu, wandiweyani komanso wopanda madzi. Madzi ochokera pamasamba oterowo amayenera kusungidwa ndi zamkati. Pomwe amapangira timadzi tokoma, ndi bwino kusankha mitundu iyi: dontho la uchi, uchi wopulumutsidwa, persimmon.

Malo Oteteza:

  1. Sanjani 1.5 makilogalamu a tomato, osokoneza sayenera kukhala. Sambani ndikudula pakati.
  2. Pogaya masamba achikasu mu chopukusira nyama, kenako pakani pa sume.
  3. Wiritsani msuzi wake mu msuzi wosalemedwa, uzipereka mchere ndi shuga, ndi kuwira kwa mphindi 15 mpaka 20.
  4. Thirani zosakaniza zomaliza kukhala mitsuko isanakonzedwe ndi yokulungira.

Madzi a phwetekere ndi basil

Malo Oteteza:

  1. Ndasambitsa 5 kg wa phwetekere kusema mbali zinayi.
  2. Sungani mu chopukusira nyama, kenako kudzera mu sume.
  3. Wiritsani madziwo ndi zamkati kwa mphindi 20.
  4. Thirani supuni ya mchere ndi supuni ya shuga.
  5. Onjezani nthambi ya basil, zilibe zouma kapena zatsopano.
  6. Sterilize mitsuko kwa mphindi 5-7, ndiye kutsanulira madzi a phwetekere mwa iwo ndikunyamula.//www.youtube.com/watch?v=S7xOIshgrEk

Mukamaphika phwetekere, muyenera kuchotsa chithovu pamwambapa, kuti msuziwo uvute mofulumira.

Garlic Tomato Wophika

Malo Oteteza:

  1. Sulutsani mapesi osambitsidwa a 11 makilogalamu phwetekere ndikudula.
  2. Ikani nyama chopukusira ndi pogaya. Mumapeza osakaniza ndi mbewu ndi zamkati.
  3. Kuphika tomato wosadulidwa ndi kuphika pa chitofu kwa mphindi pafupifupi 30. Kenako muchepetse kutentha ndikuwonjezera 500-700 g shuga, sakanizani ndikuwonjezera mchere wa 150-180 g. Wiritsani mphindi 10.
  4. Onjezani, pasadakhale mutaphwanyidwa pang'onopang'ono 5 ya adyo, supuni ya viniga, theka la supuni ya tsabola wofiyira, supuni 5 za sinamoni ndi nandolo zochepa za allspice. Wiritsani msuzi ndi zosakaniza zonse kwa mphindi 20.
  5. Thirani m'mabanki ndikunyamula. Phwetekere ndi zamkati zakonzeka.

Madzi a phwetekere ndi zamkati ndipo amatha kuwongoletsa

Kwa iwo omwe sakudziwa kupanga juwisi wa phwetekere chifukwa cha chisanu, Chinsinsi chopanda juicer komanso chopanda chopukusira nyama chili pa ntchito yanu. Palinso milandu pomwe kulibe nyama yongopeza kumene, ndipo tomato wambiri kucha akuyembekezera kulola kwawo.

Malo Oteteza:

  1. Muzimutsuka makilogalamu 1.5 a phwetekere.
  2. Chotsani peel. Ngati ndizovuta kuchotsa, ndiye kuti muyika tomato mu colander, kuthira madzi otentha, kenako madzi ozizira. Peel imaphulika ndikuchotsa kwake kumakhala kosavuta kwambiri.
  3. Tenganso colander yomwe ija, ikani masamba a peeled mmenemo ndikuthandizidwa ndi pusher, ndikugawa masamba. Chida ch khitchini chotere chimakhala ngati chosindikizira. Ngati pali zosankha kugwiritsa ntchito chosindikizira china, mutha kugwiritsa ntchito.
  4. Zotsatira zamkati ziyenera kusefedwa kudzera mu cheesecloth. Onjezerani supuni ziwiri za mchere ndi madzi abwino.
  5. Thirani phwetekere mumitsuko, ikani poto ndi madzi "mapewa" amtsuko wagalasi ndikuthira samatenthetsa kwa mphindi 20 kuyambira mphindi yotentha.
  6. Chophimba ndi chovala. Sinthani zitini, zokulani ndikulola kuziziritsa. M'nyengo yozizira, gwiritsani ntchito tsiku lililonse.

Mchere wa phwetekere wopanda juicer kunyumba ukhoza kutsekedwa ndi zina zowonjezera: udzu winawake, viniga, tsamba la bay, mutha kuphatikiza ndi timadziti tina: apulo, beet, karoti. Zonse zimatengera zomwe mumakonda komanso kuthekera kwanu. Masitepe a kumalongeza sasintha kwambiri, kukoma kokha ndi komwe kudzasinthe.