Chakudya

Apricot vitamini compote yozizira

Zosungidwa zopanga tokha ndizofunika kwambiri m'malo mwa masitolo ogulitsa, chifukwa zimakhala ndi thanzi komanso zowoneka bwino. Apricot compote wokutira nyengo yachisanu ndi manja ake sichili chimodzimodzi. Ma apricots ali ndi zinthu zambiri zopindulitsa, monga mavitamini B1 ndi B2, vitamini C, mkuwa, cobalt, manganese ndi chitsulo. Mwa kuchuluka kwa potaziyamu, apurikoti ali m'mitundu isanu yapamwamba: zipatso zatsopano zimakhala ndi 305 mg, ndipo ma apricots zouma monga 1710 mg.

Werengani nkhani pamutuwu: Chinsinsi cha apurikoti kupanikizana ndi magawo.

Ndi kuperewera kwa mavitamini komanso matenda a mtima, ndikofunikira kuphatikiza ma apricots mu zakudya za tsiku ndi tsiku. Komanso, zipatso za lalanje zimalimbikitsidwa kugwiritsa ntchito mukamadya.

Pafupifupi mayi aliyense wamnyumba amadziwa kupanga compote kuchokera kuma apricots. Kwa iwo omwe akungophunzira kusunga, mutha kuyesa kukulitsa vitamini compote molingana ndi maphikidwe omwe aperekedwa pansipa.

Pokonzekera compote ndi bwino kutenga kucha, koma ma apricots olimba: Zipatso zosapsa zidzapatsa compote zipatso zowawa, ndipo zipatso zakupsa zimapangitsa kuti ikhale mitambo.

Zipatso za compote zitha kugwiritsidwa ntchito kukongoletsa zaluso zapamwamba kapena saladi yazipatso.

Makina apricot ophatikizika

Oyamba za "zakatnoe kesi" amakhala othandiza pa chithunzithunzi cha apricot compote yozizira, chomwe chikuwonetsa njira zonse zophikira sitepe ndi sitepe.

Zofunikira za ma lita atatu:

  • shuga wonenepa - 200 g;
  • madzi - 2,5 l;
  • ma apricots kucha - 800 g.

Tekinoloji Yophika:

  1. Sumutsani chipatsocho bwino, gawani magawo awiri ndikuchotsa njere.
  2. Samatirani chidebe chosungira kuti muteteze compote.
  3. Ikani ma apricot mumtsuko, kuwonjezera madzi otentha ndipo mulekerewo atuluke kwa mphindi 15.
  4. Kukhetsa madziwo ndikuthiramo, ndikuwonjezera shuga ndikukonza madziwo.
  5. Thirani ma apricots ndi madzi.
  6. Pindani, ikani mabanki ndi khosi pansi, kukulunga.

Apurikoti compote pogwiritsa ntchito njira ziwiri

Chinsinsi ichi cha apricot compote sichimafuna kuti chithandizire. Zina mwa izi ndikuti shuga amawayika mwachindunji mumtsuko, osapanga madzi.

Zofunikira pa mtsuko umodzi wa 3 L:

  • ma apricots - 0,6-0.7 kg;
  • shuga - 200 g;
  • madzi - 2,5 l.

Tekinoloji Yophika:

  1. Sambani ma apricots, chotsani mbewu ndikuyika mumitsuko isanakwane 1 mpaka 3 voliyumu yawo.
  2. Thirani shuga pamwamba pa ma apricots mumtsuko.
  3. Thirani madzi otentha pazitini. Lolani kuti imveke kwa mphindi 15, osatinso, mwina chidebe chagalasi chizizirira. Kanizani madziwo ndikuyika poto wamadzi pamoto kuti mutsanenso kachiwiri.
  4. Madziwo atawiritsa, onjezerani madzi otentha pamwamba. Manyuchi kuchokera pamtundu uliwonse amatha kuwiritsa palokha.
  5. Compote yokulungani, tukulani ndi kukulunga.

Apricot Compote

Popeza compote imalawa lokoma kwambiri komanso yolemera, mutha kuyikulunga mu mitsuko ya lita ndikuyithira ndi madzi kuti mulawe isanayambe. Kuchuluka kwa shuga pakupanga madzi kumatengera madzi. Pafupifupi, lita imodzi ingafunikire 350 g ya manyowa okonzedwa kale.

Zosakaniza

  • ma apricots - 600 g;
  • shuga - pamlingo wa 500 g pa lita imodzi yamadzi;
  • madzi - kuchuluka kofunikira kuti mudzaze mtsukowo.

Magawo ophika:

  1. Kucha apricots kuti musambe, kudula ndikusankha mbewu. Ikani mitsuko ya lita imodzi ndi kagawo pansi.
  2. Kuphika shuga manyuchi, kuthira mu mitsuko ya apricots ndikuwaphimba ndi lids.
  3. Ikani thaulo lakale pansi pa poto lalikulu. Ikani mitsuko ya compote pamwamba, kuthira madzi ofunda mumphika ndikuwulowetsa.
  4. Ndiye kuchepetsa kutentha ndi samatenthetsa compote kwa mphindi 20.
  5. Tulutsani mosamala zitini, tsekani ndi kiyi yosoka, ikani pansi. Phimbani ndi bulangeti ndikusiya kuzizirira.

Apricot compote ndi nthangala za peeled

Musanagubuduza compote kuchokera ku ma apricots okhala ndi maenje a dzinja, muyenera kuyesa zipatso kuti zimve. Mafuta okoma okha ndi omwe amafunika kuti azidya. Ngati zili zowawa, ndibwino kutaya.

Mu nyukiliya ya ma apricot kernels, hydrocyanic acid ilipo, yomwe imakonda kudziunjikira nthawi yayitali yosungirako ndipo ikhoza kukhala yovulaza thupi. Ma compotes oterowo sangathe kusungidwa kwanthawi yayitali, ayenera kutsegulidwa kaye.

Zophatikizira:

  • ma apricots olimba - pafupifupi 3 kg;
  • madzi - 1 l;
  • shuga wonenepa - 0,9 kg.

Tekinoloji Yophika:

  1. Sambani ma apricots, tulutsani mbewuzo.
  2. Phwanyani mafupa ndi kutulutsa maso, kuyesera kuti mukhale opanda cholakwika. Sendani khungu laonda. Kuti musavutike kuchotsa, tikulimbikitsidwa kuti mudzaze zimbudzi ndi madzi otentha ndikulola kuyimilira kwa mphindi 15.
  3. M'mitsuko yokonzedwa yoyera, ikani ma apricots (odulidwa), kuwasintha ndi masheya amiyala. Banks sangafunikire kusindikizidwa, chifukwa ma compote pawokha adzagwidwa ndi njirayi.
  4. Pangani madzi ndikuwadzaza ndi mitsuko ya zipatso kukhosi.
  5. Pindani yomweyo kenako samatenthetsa zitini zokutira kwa mphindi 10.
  6. Chotsani mwachangu zitini, tembenuzani ndi kukulunga.

Kuboola zipatso za apurikoti ndi rum

Mutha kuwonjezera zonunkhira za apricot compote yozizira powonjezerapo rum pang'ono mumtsuko dzuwa lisanalowe. Palibe, ikhoza m'malo mwa cognac.

Zophatikiza compote:

  • ma apricots olimba - 3 kg;
  • madzi - 1.5 l;
  • shuga wonenepa - 1 makilogalamu;
  • ramu - kulawa (za supuni pa lita imodzi ya compote).

Tekinoloji Yophika:

  1. Sambani komanso pindani zipatso mu colander. Blani zipatso zonse m'madzi otentha kwa mphindi zitatu, kenako ndikuviika mumadzi oundana.
  2. Mosamala, kusamalira kuti musawononge thupi, kusuntha ma apulo. Dulani ndi mpeni ndikutulutsa mafupa.
  3. Ma apricots a peeled m'mbale zathonje, omwe kale anali owiritsa.
  4. Pangani madzi ndikuwathira mitsuko yazipatso. Pomaliza, pansi pa chivindikiro, onjezani ramu yaying'ono pamtsuko uliwonse.
  5. Ponyani, vuleni ndikuchokapo.

Fanta wokhala ndi zipatso zapamwamba kwambiri - kanema

Apurikoti compote ndi uchi uchi

Chinsinsi chophweka cha ma apricots a nyengo yozizira omwe amagwiritsa ntchito uchi m'malo mwa shuga sichingaleke osagwirizana ndi dzino lokoma. Compote ndi ya aliyense, chifukwa imakhala ndi kakomedwe kake ka shuga. Ngati angafune, amadzidulira ndi madzi musanagwiritse ntchito.

Zosakaniza

  • zipatso - 3 kg;
  • madzi - 2 malita;
  • uchi watsopano - 0,75 kg.

Magawo ophika:

  1. Sambani ma apricots, gawani magawo awiri, chotsani mbewu.
  2. Ikani ma apricots m'mitsuko chosawilitsidwa.
  3. Kuchokera ku uchi ndi madzi, wiritsani uchi wa uchi ndikutsanulira ma apricots.
  4. Pereka compote ndikuyika chosawilitsidwa kwa mphindi 10.
  5. Pezani zitini, tembenuzani, zophimba ndikunyamuka tsiku limodzi.

Apricot mphodza ndi maapulo

Zipatso zina zimatha kuwonjezeredwa ku apricot compote, zomwe zimapatsa mitundu yosiyanasiyana ya flavour. Mwachitsanzo, compote yokoma kwambiri komanso yathanzi imapezeka pama apricots athunthu komanso magawo a maapulo.

Zofunikira za mtsuko wama lita atatu:

  • 0,5 makilogalamu a maapulo ndi apurikoti;
  • madzi - malita 2,5;
  • shuga wonenepa - 400 g.

Magawo ophika:

  1. Sanjani zipatsozo ndikusamba bwino.
  2. Mu maapulo, chotsani pakati, kudula pakati.
  3. Ikani zipatsozo mu chidebe chosawilitsidwa ndikuthira madzi otentha pamwamba kuti azitenthetsa kwa mphindi 20.
  4. Pakani madzi pang'ono pamitimayo ndikuwiritsa madzi a shuga pa icho.
  5. Dzazani mitsukoyo ndi madzi omwe anakonzedwa ndipo yokulungira pomwepo. Kukulani compote ndikunyamuka tsiku limodzi.

Palibe chovuta kupanga apricot compote yozizira. Zomwe zimafunikira ndizipatso zokha komanso nthawi yaying'ono. Koma ndikayamba kwamadzulo nthawi yayitali, zimakhala zosangalatsa kusangalatsa okondedwa ndi mavitamini omwe amapangidwa ndi chikondi ndikuwasamalira.