Owerenga amalimbikitsa kupanga pepala la belu kutchingira tebulo yozizira

Pepper ndi ndiwo zamasamba zathanzi zomwe zimamera bwino m'maiko ambiri padziko lapansi. Mitundu yosiyanasiyana imakupatsani zokolola zabwino za mbewu iyi, ngakhale kumpoto chakutali, kutali ndi dziko lakale. Momwe mungapangire tsabola wa belu kugunda kwa tebulo yozizira, kudabwitsa alendo ndikusunga bajeti yakunyumba? Mukungofunika kusankha njira yabwino kwambiri ndikuitcha kuti yatundu!

Zokhudza zabwino zamasamba dzuwa

Pepper ndi yabwino kwa chitetezo chathupi komanso zamanjenje. Muli mavitamini ambiri ndi mchere wamchere womwe umakhudzidwa ndimayendedwe a metabolic, amathandizira kuchotsa poizoni ndi poizoni ndikuchepetsa njira zotupa. Zomwe zimapangidwa zamasamba zimaphatikizapo:

• ascorbic acid;
• mavitamini A, P, gulu B;
• chitsulo, ayodini, calcium, potaziyamu, fluorine, phosphorous, nthaka;
• CHIKWANGWANI;
• shuga
• antioxidants;
• ma alkaloids.

Crispy ndiwo zamasamba ndizothandiza pakugona komanso kukhumudwa, kuchepa mphamvu, kulephera kukumbukira. Kugwiritsa ntchito pafupipafupi chakudya kumachulukitsa kuchuluka kwa makoma amitsempha yamagazi, kumathandizira maselo okosijeni.

Pepper imachulukitsa hemoglobin ndikusintha khungu.

Itha kudyedwa mwatsopano, stewed, kuwaza. Zambiri mwa zinthuzo zimasungidwa nthawi yothira kutentha. Masamba amatha ndipo ayenera kudyedwa ndi onse akuluakulu ndi ana. Kusiyana ndi iwo omwe ali ndi chifuwa ndi zilonda zam'mimba.

Chisanu cha tsabola

Zakudya zouma ndi zokundira zimasunga zochuluka za zinthu zopindulitsa. Pamodzi ndi iwo, mankhwalawo amasunga kukoma kwake ndi kununkhira, komwe ndikofunikira kwambiri kumadera komwe malire pakati pa nyengo amamveka kwambiri. m'nyengo yozizira ndikwabwino kwambiri kuphika msuzi kapena mphodza kuchokera ku masamba omwe atuta ndi manja anu, ndipo makamaka ndikulimidwa m'munda mwanu.

Tsabola limachita zinthu mwangwiro ngati chisanu. Imasunga mawonekedwe ake, kapangidwe kake komanso kachulukidwe. Tsabola wokoma amatha kuzimiririka lonse kapena magawo. Zonse zimatengera zolinga zomwe wolandira alendo amakwaniritsa.

Mtengo wonse

Kwa mtundu uwu wa kuzizira, tsabola yaying'ono amasankhidwa, makamaka kukula komwe. M'tsogolomu adzagwiritsidwa ntchito potayira. Amatsuka masamba, kudula mbali kumtunda ndi mchira ndikuyeretsa mkati mwa mbewu ndi magawo. Kuti tsabola sukusweka ndipo sukusweka ukagona mufiriji, umawukhira masekondi 30. Kenako zilekeni ndikuzaza. Tsopano ikhoza kusungidwa.

Nthawi zonse pamakhala kuchepa kwa malo mufiriji. Kuti apulumutse, tsabola amakwiriridwa mu sitimayi kumodzi, ndipo zipewa zimayikidwa pambali. Injiniyo yasungidwa mu thumba la pulasitiki. Ndondomeko yakwaniritsidwa.

Kwa aesthetics, mutha kuyika makope achikasu, ofiira komanso obiriwira thumba limodzi, ndiye kuti mbale yotsirizidwa imakusangalatsani osati ndi kukoma, komanso mawonekedwe.

M'nyengo yozizira, ngati akufuna kuphika tsabola ndikudzaza, amaloledwa defrost, koma osati kwathunthu. Zogulitsa ziyenera kukhala zolimba. Ndiye ndikosavuta kuyika mkatimo mkati - makhoma sangang'ambike, mawonekedwe ake sangafanane. Tsabola wozizira chifukwa chotsekera sikuti ndi chokoma, komanso othamanga. Mbaleyi imaphikidwa mumphindi zochepa, nthawi yonseyo - mutatha kutentha.

Ngakhale amayi oganiza bwino kwambiri, pamaso pamalo omasuka mu mufiriji, thirani tsabola nthawi yomweyo ndikugona okonzekera kutentha kuti asungidwe. M'nyengo yozizira, ingochotsani masambawo mumphika ndikuphika mpaka wachifundo. Ubwino wina wakututa ndikuti mu chilimwe zitsamba zonunkhira zimakhala zotsika mtengo kwambiri, zomwe zimatha kuphatikizidwa pamodzi ndi nyama yophika mkati mwa tsabola. Mbaleyi imadzakhala zonunkhira m'njira yachilimwe.

Iwo omwe amakonda kuwonjezera masamba aku Bulgaria ku pizza ayenera kuphunzira momwe amaumasulira moyenera. Choyamba, chimatsukidwa, chopukutidwa ndi thaulo ndikuyeretsa bwino mkati. Kenako, dulani mphete zoonda ndikuyika pepala lophika la dumplings, yomwe ili mufiriji iliyonse.

Mphete iliyonse imayikidwa mosiyana ndi wina ndi mnzake kuti isakhudze kapena kumamatira limodzi. Mwakutero, amakhalamo mufiriji kwa masiku 2 mpaka atakhazikika bwino. Tsopano amatha kusakanikirana ndikuikamo chidebe. M'tsogolo, adzalekanitsidwa mosavuta wina ndi mnzake, kusunga umphumphu wawo ndikuwoneka wokongola m'mbale yotsirizidwa.

Zakudya zamafuta a msuzi ndi maphunziro akulu

Kucha koma osati masamba kungagwiritsidwe ntchito ngati chowonjezera msuzi, saladi, mbale zazikulu, pitsa. Kuti tichite izi, timatsukidwa, kutsukidwa kwa mbeu ndi magawo, ndipo ziyenera kupukutidwa ndi thaulo la pepala. Tsopano imatha kuduladula mzere, ma cubes kapena mphete momwe mungafunire.

Chomalizira choterechi chimakhala chokhazikitsidwa m'matumba kapena mumakontena kuti kuzizire pang'ono pang'ono. Ndiye kuti, mumtsuko umodzi muyenera kukhala ndi masamba ambiri monga momwe amafunikira msuzi kapena mphodza. Ngati mungayika chilichonse mu thumba limodzi la pulasitiki, ndikatha kuzizira zimakhala zovuta kusiya kuchuluka kwake.

Mlendo amapulumutsa chakumapeto chotsirizidwa ndi masamba ndi masamba ena. Mu phukusi limodzi mutha kuyika tsabola, tomato, katsabola, parsley, kaloti.

Kenako, zomwe zili phukusi zimangoponyedwa mu poto ndi msuzi wina uliwonse. Mwachangu, chokoma komanso chopatsa thanzi.

Momwe mungapangire tsabola wa belu kugunda kwa tebulo yachisanu yozizira ndi kuyesetsa kochepa? Ngati njira yachakudya chotsirizidwa kudya, mutha kuganizira tsabola wophika. Kugula kumachitika motere:

• masamba onse amayikidwa pa pepala lophika lopaka mafuta ndi mafuta;
• pa kutentha kwa 180 ° C kuphika kwa mphindi 25-30;
• lolani kuziziritsa pang'ono, chotsani khungu ndikuyeretsa mbewu.

Chochita chotsirizidwa chimakulungidwa mu zigawo mumbale zamapulasitiki ndikuwundana. Pambuyo poti defrosting, zopangidwazo zimadulidwa kukhala zopindika, zowazidwa ndi zitsamba, zokometsedwa ndi kuvala, kuwonjezera zonunkhira ndi mchere. Chifukwa chake pakangotha ​​mphindi pang'ono saladi wathanzi wakonzedwa. Imagwira ngati mbale yodziyimira payokha kapena yophatikiza ndi nyama. Pofuna kuti masamba asakhale ndi madzi, amasungunuka mu colander. Chovala chabwino kwambiri cha saladi chingakhale chisakanizo cha mandimu ndi mafuta a azitona.

Chomalizira choterechi chitha kuikidwanso poto ndi nyama m'mphindi zomaliza za kukonzekera kwake. Mbaleyo imakhala ndi fungo labwino komanso kukoma.

Pepper imasowa m'mitsuko

Tsabola wa Bell ndi chinthu chopindulitsa kwambiri m'mbali zonse. Izi zimagwiranso ntchito pa ntchito zosiyanasiyana zophika. ikhoza kumangika lonse mumtsuko, saladi wophika, caviar, adjika, kudula pang'onopang'ono ndikutsanulira msuzi. Pali zosankha zambiri zopanda kanthu, chinthu chachikulu kuchokera kumaphikidwe osiyanasiyana ndikusankha yomwe ingasangalatse banja lonse.

Adjika: njira ziwiri zophikira

M'malo mwake, pali njira zina zambiri zophikira za msuzi wotentha uyu kuposa 2. Ku Georgia ndi mayiko ena aku Asia ndi kwophika kwambiri kuti uzingokhala ndi kaphikidwe ka nyama ndi zakudya zina. Zonunkhira ndi zonunkhira za mu adjika zimathandizira kupanga michere yokumba, kupangitsa chakudya chamafuta chambiri kusavuta kugaya komanso kuyamwa. Kuphatikiza pa tsabola, adjika amaphatikiza adyo, tomato, zonunkhira, mchere. Anyezi, kaloti, ma plums ngakhale maapulo amatha kukhala zinthu zina zowonjezera. Chifukwa chake, azungu adasokoneza piquance ya Asia komanso chidutswa.

Adjika kuchokera tsabola wa belu, Chinsinsi 1:

• pogaya tomato, tsabola ndi kaloti mu chopukusira nyama mu chiyerekezo cha 5: 2: 1;
• Sinthani mbale yayikulu ndikuphika mutawira pa moto wochepa kwa ola limodzi;
• onjezani 250 ml ya mafuta a masamba, 1 tbsp. shuga, 6 tbsp. l mchere wa gome, simmer mphindi 30 mpaka 40;
• onjezerani 230 ml ya viniga ndi mutu wosenda wa adyo, mumdima kwa mphindi 10 ndikutseka mitsuko yothilitsidwa.

Chinsinsi ichi ndi chitsanzo pa zosankha zina zonse. Chiwerengero cha zinthu ndi zonunkhira zimatha kuchepetsedwa kapena kuwonjezeka, motsogozedwa ndi kukoma kwawo. Ngati tomato ndi owiritsa zipatso, viniga zimawonjezedwa.

Chinsinsi chachiwiri:

• mwachangu mpaka golide bulauni 7-8 ma PC. anyezi, ma 5-6 ma PC. kaloti;
• kuphatikiza, pogaya kukhala chopondaponda cha 5 makilogalamu a tsabola, 6 ma PC. zokometsera, 2 kg wa tomato;
• phatikizani masamba onse, onjezani gulu losankhidwa la cilantro, parsley, adyo (mitu iwiri);
• kutsanulira mchere kulawa ndi kutsanulira kapu ya phwetekere;
• tulutsani mphindi 15 zilizonse ndikutseka mitsuko yotentha.

Mwakufanizira, amapanga msuzi wotchuka wa tkemali, pomwe maziko ake ndi wowawasa wachikasu wowuma. Kukonzekera kwa tsabola koteroko ngati msuzi kumathandiza kwambiri. Zitha kupulumutsidwa osati ndi nyama zokha. Adjika amasintha ndikulimbikitsa kukoma kwa msuzi uliwonse kapena mphodza wa masamba. Njira yotchedwa yachete kapena yotsekemera imapangitsa kuti izioneka ngati saladi yomwe imatha kupulumutsidwa bwino ndi nyama, nsomba ndi mbatata.

Lecho

Awa ndi masamba osankhika ophika phwetekere. Tsabola, anyezi ndi phwetekere zili pamutu wakututa. Uku ndi mtundu wa saladi yozizira - chokoma kwambiri komanso chopatsa chidwi. Kuphika lecho kuchokera tsabola wokoma muyenera:

• pogaya mwa chopukusira nyama 2 kg wa tomato, mopanda khungu;
• Vulani tsabola m'magawo 4-5;
• Kuwaza 1.5 makilogalamu anyezi m'mphete zochepa;
• phatikizani zosakaniza mu beseni, ikani masamba awiri a bay, 20 g yamchere, nandolo wakuda ndi allspice (1 tsp), 70 g shuga, kutsanulira 100 ml ya mafuta a masamba;
• masamba a mphodza kwa ola limodzi, onjezani 30-40 ml ya viniga, yokulungira.

Lecho imatha kuwoneka ngati saladi komanso msuzi. Zonse zimatengera kuchuluka kwa kupera kwa zosakaniza ndi nthawi yophika. Mitengo itayamba kuthandizidwa, ndiye kuti mbaleyo imakhala yofanana.

Caviar

Kukoma kowoneka bwino kwa nyengo yachisanu iyi kwakapanda kusangalatsa kwa ana ndi akulu omwe. Ichi ndi chimodzi mwazinthu zosinthika kwambiri pokolola masamba a chilimwe, otsogozedwa ndi tsabola. Chifukwa cha kusasinthasintha kwake, imatha kufalikira pa buledi, kuyika spaghetti, kupatsidwa nyama ndi masoseji. Caviar amakonzedwa kuchokera ku masamba wamba:

• tsabola;
• kaloti;
• Tomato
• anyezi;
• adyo.

Zosakaniza zina ndi zonunkhira (mchere, tsabola), udzu winawake ndi parsley. Kaloti ndi anyezi zimaphikidwa mu mafuta a masamba. Udzu wodziyimira ndi parsley amaduladula mizere yopyapyala komanso yokazinga. Pepper imaphikidwa mu uvuni, peeled ndi nthaka pogwiritsa ntchito chopukusira nyama. Tomato amilowetsedwa m'madzi otentha kuti azitha kusenda komanso kutumiza kwa chopukusira nyama. Tomato puree amawiritsa pamoto kwa mphindi 15. Zosakaniza zonse zimaphatikizidwa kwa tomato ndi stewed kwa mphindi 10.

Gawo lotsatira ndi njira yolera yotseketsa. Caviar imayikidwa m'mabanki ndikuwongoletsa kwa mphindi 30 mpaka 40, kutengera kuchuluka kwa zotengera.

Tsabola

Kukonzekera kosavuta kwambiri ndi tsabola wa belu. Pali zosankha zingapo za marinade, koma njira yophikira ndi yomweyo.

1. Sankhani masamba akuluakulu (makilogalamu 8), pezani njerezo ndikudula zidutswa 4-5.
2. Blanch mphindi imodzi;
3. Tumizani tsabola ku marinade yotentha kwa mphindi 4, yokonzedwa kuchokera ku 2 l yamadzi, 400 g shuga, 4 tbsp. l mchere, tsabola wakuda, ma cloves, kapu ya viniga ndi 400 ml ya mafuta a masamba.
4. Masamba okhala ndi marinade amathiridwa m'mitsuko ndikutchinga ndi lids. Banks amatembenukira mozondoka, atakulungidwa bulangeti ndikusiyidwa kuti liziziziriratu.

Kuti mbale izioneka ngati yosangalatsa, tsabola wa mitundu yosiyanasiyana imayikidwa mumtsuko umodzi. Pezani kuyatsa kwenikweni kwa magalimoto.

Tsabola wowotcha

Billet yongonunkhira ngati iyi ndiyoyenera phwando lililonse. Kuti mukonzekere, choyamba mudzaze zakonzedwa molingana ndi ukadaulo:

• 1.5 makilogalamu a phwetekere amadutsa kudzera chopukusira nyama;
• onjezani mutu wa 1 adyo wosankhidwa, 5 tbsp. l shuga ndi 3 tbsp. l mchere, kutsanulira 3 tbsp. l mafuta a masamba;
• osakaniza amawiritsa pamoto wochepa kwa mphindi 15;
• choviikidwa mu tsabola wodzadza ndi magawo anayi ndikuwotcha mphindi 15;
• onjezerani 3 tbsp. l viniga ndi yokulungira zitini.

Kulawa ndi kukhumba, zonunkhira, mwachitsanzo, tsabola, curry kapena turmeric, zimawonjezeredwa ndi chojambulira. Garlic amathanso kuponyedwa mu zovala zazing'ono zonse.

Pilaf

Ichi ndi pulogalamu yozizira yozizira, chokoma kwambiri, chopatsa mtima komanso bajeti. Pokonzekera, mudzafunika 2 makilogalamu a tsabola, kuchuluka kwa phwetekere, 1 makilogalamu a anyezi ndi kaloti, 200 g wa mpunga wothinitsidwa.

Tekinoloji Yophika:

• tomato amadulidwa kukhala magawo;
• tsabola umaphwanyidwa kukhala ma cubes, anyezi amadulidwa m'mphetezo theka, ndipo kaloti ndi mapande;
• mpunga umatsukidwa pansi pamadzi, umaloledwa kuyimirira m'madzi kwa mphindi 30;
• zosakaniza zimasakanizidwa ndikutumizidwa ku beseni;
• onjezerani 2 tbsp. l mchere ndi shuga, ½ tbsp. mafuta a masamba, 40 g wa viniga;
• onse mphodza kwa ola limodzi ndikusuntha kosalekeza.

Mbale yotsirizidwa imasinthidwa kukhala mitsuko yotentha yokhotakhota ndikupota. Ngati mukufuna, ikani zonunkhira mu billet.

Crispy Cauliflower Snack

Ma inflorescence a kabichi samakonda kugwiritsidwa ntchito pokolola yozizira. Nthawi zambiri amadyedwa mwatsopano kapena achisanu. Njira yotuta iyi imakupatsani mwayi wokapeza saladi wokondweretsa. Chifukwa cha tsabola wowala ndi zonunkhira, kabichi yosalowerera mu kukoma imapeza kukoma kwambiri. Pokonzekera mbale muyenera:

• 1 makilogalamu ofiira ofiira ndi achikasu odulidwa mu magawo;
• 300 g kabichi wogawika yaying'ono inflorescence;
• 150 g kudula celery muzu ndi parsley mu woonda n'kupanga;
• kuwaza 4 cloves wa adyo ndi mpeni.
• ikani masamba onse m'mitsuko, ndikuwaza ndi adyo;
• pangani marita 1 marinade madzi, 2 tbsp. l mchere ndi shuga, ma peppercorns angapo ndi 100 g vinyo wosasa;
• mtsuko umathiridwa ndi marinade otentha ndikusiyidwa kwa mphindi 20;
• marinade amatsanulidwa, kuwiritsidwanso ndikuzaza ndowa kachiwiri, ndikugudubuza ndi wokutidwa ndi bulangeti.

Masamba akudzazidwa sataya kunenepa, khalani crispy komanso onunkhira chifukwa cha zonunkhira ndi adyo.

Pepper ndi wowawasa maapulo

Kuphatikizidwa kwa tsabola wa belu ndi maapulo kumawoneka zachilendo kwambiri. Chobisika choterocho chidzakopa chidwi kwa okonda zotetemera zabwino. Kwa iye amasankha tsabola wachikaso ndi utoto wofiirira, komanso maapulo ang'onoang'ono obiriwira.

Masamba amadulidwa m'magawo awiri, zipatso - mu 4. Zimatsukidwa kuchokera ku mbewu ndi magawo. Chotsatira, muyenera kuwira madzi ndikuyika malondawo kwa mphindi ziwiri. Masamba ndi zipatso zimayikidwa mu mbiya za lita imodzi zigawo ndikuthira marinade.

Chinsinsi cha Marinade:

• 1 lita madzi;
• 1 tbsp. l mchere;
• 2 tbsp. l shuga
• 1 tsp sinamoni
• 1 tbsp. viniga

Mitsuko ya lita imodzi imawilitsidwa kwa mphindi 25, natembenuka ndi zikopa zawo pansi ndi kuziyika ndi bulangeti. Maapulo onse awiri ndi tsabola malingana ndi izi Chinsinsi ndikupeza kukoma kosaneneka komanso kununkhira.

Kukolola masamba kuchokera zipatso ndi ndiwo zamasamba nthawi zonse kumatenga nthawi yambiri. Koma palibe njira imodzi yokha yogulidwira malo ogulitsira yomwe singalowe m'malo mwa chisangalalo chomwe munthu amalandila atatsegula soseji yake kapena salin. Kuphatikiza pa kulawa, zolembedwa zopangidwa ndi zolengedwa ndizabwino kwambiri, chifukwa zinthu zomwe adazikonza zidapitilira zoyeserera kwambiri.

Kodi kupanga pepala la belu kugunda nyengo yachisanu? Ingotsegulirani chopanda chopanga chotsatira chokonzera makonda a kampani, onjezerani kampani yabwino ndikusangalala pang'ono nayo.