Kodi masangweji abwino awa patebulo lanu ndi chiyani? Chimakoma ngati caviar wofiira! - alendowo adzadabwa, atalawa mbale, njira yomwe tidzagawana nanu lero. Ndipo mudzazindikira kuti pulogalamu yoyambirira, yokonza bajeti, yosavuta kuphika komanso yotsetsa kwambiri pakamwa siinanso yongokhala ... kuchokera ku hering'i!
Kumenya phalaYesani ndi kudziwonera nokha kuti hering'i ang'ambika amapanga tebulo patebulo panu, kuwaza masangweji ndi mapira, zopaka ndi zinthu zina ... Sikovuta kukonza phala, vuto lokhalo ndikutsuka nyama yopukusira pambuyo pa hering'i. Koma mbale ndiyofunika.
Zopangira za phala la hering'i:
- Hering'i yonse - 1 pc. kapena fillet - 2 ma PC .;
- Kaloti wapakatikati - 1 pc .;
- Tchizi chosinthidwa "Ubwenzi" - 1-2 ma PC .;
- Batala - 150 - 200 g.
Zopangira za phala la hering'iMa nuances angapo kuti apange phala lanu kukhala lokoma!
Gulani batala, osafalikira, ndikuwotcha tchizi, osati chizi. Chifukwa chake zidzakhala zabwino, ndipo koposa zonse, ndizothandiza.
Hering ndi bwinonso kugula lonse, mbiya, zachilengedwe. Komabe, ndiye kuti muyenera kucheka nawo kuti ayeretse ndikuchotsa mafupa onse. Chifukwa chake, ngati mwachangu, mutha kutenga ma fillets angapo.
Momwe mungaphikirere phala la hering'i:
Wiritsani kaloti m'matumba awo kuti ukhale wofewa - ndikothekanso kuyikamo mu poto ngati nthawi yomweyo mukuphika masamba a olivier kapena vinaigrette tchuthi.
Wiritsani kaloti ndi kuyeretsa mtengowoTimathira kaloti owiritsa ndi madzi ozizira ndikuwaphika. Ndipo tchizi, ndithudi, kuchokera ku zojambulazo :) Ngati hering'i yonseyo, chotsani khungu ndikuchotsa mafupa onse.
Sungani hering'i, tchizi ndi karoti mu chopukusira nyama. Kuti zitheke kutsuka chopukutira nyama, ndipo pamakoma ake kunalibe chovala chokoma, mutatha zosakaniza zonse, mutha kudula mkate. Ngati mukufuna kusinthasintha kwa phala kukhala yunifolomu - falitsani kawiri.
Mu chopukusira nyama, falitsani hering'i ndi kaloti. Sakanizani misa ndi tchiziKani phala la hering'i ndi mphanda ndi batala yofewa.
Phala la hering yokoma lakonzeka!
Kumenya phalaNdikwabwino kufalitsa ndi wosanjikiza mkate - chinangwa, choyera kapena rye - ndikawaza ndi anyezi wobiriwira wobiriwira kuti mukhale wowala komanso vitamini.
