Zomera

Mankhwala ndi contraindations a ashwagandha

Ashwagandha ndi mtengo wa shrub womwe machiritso ake akhala akugwiritsidwa ntchito ndi ochiritsa aku India kuyambira nthawi zakale. Kutchulidwa kotsatsa koyamba kumayamba kuwoneka mu Kama Sutra, ndipo zolembedwa zakale zadzala ndi malingaliro othandizira pafupifupi matenda onse, anthu okhala ndi malamulo a Vata, Vata-Pitta ndi Vata-Kapha.

Mphamvu ya "Horse" mu Indian ginseng

Aigopiya waku Itiopiya, mpendadzuwa wa mpendadzuwa, chitumbuwa cha dzinja, ginseng waku India. Mayina ena onse a ashwagandha (matchulidwe aku India) amakhala ndi mawonekedwe ofanana ndi zigawo zake.

Muzu wakufinya thukutasichongokhala mndandanda wa ginseng. Kuphatikizika kwapadera kwa zinthu zamankhwala kumapereka kukonzekera komwe kumapangidwa kuchokera ku mizu kumachotsa zinthu zapadera ndi zovuta zingapo pa thupi la munthu, pomwe mndandanda wa contraindication ndi wochepa komanso wachidule.

Ashwagandha ndi chitsamba chosatha ndi masamba ofanana ndi mazira, opakidwa zobiriwira zakuda. Nthawi yamaluwa, yambiri yaying'ono, yoyera, yokhala ndi mitsempha yopyapyala, maluwa amatuluka, kenako nkusandukanso zipatso za "physalis" - mabulosi ofiira, ozungulira, amtambo ophimbidwa ndi tochi lotseguka. Kutalika kwazomera kutengera milomo ya malo okhala: Zomera zosafunikira (35-50 cm) zimapezeka kumwera kwa North America; srednerosly - ku Mediterranean ndi Middle East; wamtali (mpaka 2-3 m) - ku India ndi Pakistan.

The mankhwala zikuchokera mankhwala mankhwala

Mpaka lero, mu Ayurvedic machitidwe okonzekera mankhwala kuchokera ku ashwagandha, gwiritsani ntchito mbali zonse za mbewu - mizu, makungwa, masamba, zipatso ndi mbewu. Mapulogalamu amakono azamasamba, pakadali pano, akwanitsa kupanga makapisozi kutengera zochokera ku muzu.

Zinthu zazikulu, zomwe ashwagandha amaziyang'anira, zimakhala m'gulu la phytosteroids - Vitanolides (Vitanones). Mitundu yapadera iyi, ya nayitrogeni yaulere ilinso ndi dzina lawolawo kuchokera ku dzina lachi Latin la chomera Withania somnifera. Kusanthula kwamankhwala kukuwonetsa kuti mizu ya ashwagandha, pamwamba pa ma vetolidi ena onse (90%) vetaferin-A. Chifukwa cha kuchuluka metastatic ntchito, izi imatha kuletsa khansa kukula kwa khungu ndipo imathandizira ku:

  • Matendawa ntchito za hypothalamus ndi ntchito ya ubongo neurons;
  • imathandizira kusweka kwa adrenaline;
  • kuteteza ma membrane a maselo ndikusamutsa okosijeni a glucose ku njira ya aerobic mu minofu yotsikira mpweya;
  • Kuchotsa kukokana.

Mphamvu ya antitumor ya vetaferin-A idatsimikiziridwa mmbuyo mu 1965. Kafukufuku waziphuphu wazamalonda adawonetsa zotsatira zapamwamba kwambiri (80%). Mu 20%, maselo a khansa anazimiririka.

Kafukufuku wopangidwa ndi University of Pittsburgh lofalitsidwa mu Public Libraryof Science (2014) amatsimikizira - Vetaferin-Akugwira gawo lam'kati mwa ubongo, kumapangitsa kuwonjezeka kwa glutathione. Kuyesedwa kwamaso kawiri kwa mankhwalawa, ndikudya kwa 250 mg tsiku lililonse kuchokera ku muzu wa ashwagandha, kunawonetsa zotsatira zabwino - kuwonjezeka kwa ndende ndi 80% ndi kuchepa kwa kuiwalika ndi 60%. Zizindikirozi zinalimbikitsa chidwi chatsopano pakugwiritsa ntchito ashwagandha pothandiza kupewa matenda a Parkinson ndi Alzheimer's.

Ma steroidal lactones omwe amapezeka mu chomera amathandizira aliyense mwanjira zawo. Mwa amuna, kupanga timadzi timadzi tambiri tomwe timapanga kumatheka, kukula kwa adenoma kumayimitsidwa, kuchuluka kwa testosterone, umuna ndi kufanana kwa colloidal kumachitika. Mwa azimayi, omwe amakhala ndi nthawi yayitali yoyang'anira (miyezi isanu ndi umodzi ndi isanu ndi umodzi), mahomoni olimbitsa thupi amabwezeretsedwa ndipo msambo umakhazikika.

Kupezeka kwa maantibayotiki achilengedwe kungalepheretse kubereka kwa mabakiteriya okhala ndi tizilombo toyambitsa matenda - strepto, staphilo, gonococci ndi colibacilli.

Kuphatikiza kodabwitsa kwa amino acid, glutamic acid, glycosides ndi oligosaccharides amalola kukonzekera kwamkati kuwonetsa katundu wa antiviral ndi immunoregulatory.

Ashwagandha phytosterols, mu gawo lapadera komanso mtundu wapadera wamankhwala, amawonetsa katundu wa anabolic - amachititsa kuphatikiza mapuloteni komanso kuthamangitsa kukula kwa minofu.

Kukonzekera komwe kumapangidwira

Ku India, mitundu ya mankhwala a Ayurvedic ochokera ku ashwagandha amagwiritsidwa ntchito - ufa, mafuta amafuta, phala, tincture ndi msuzi. M'mafakitore amakono padziko lonse lapansi, mitundu ya kapisozi yokhala ndi mizu yokhazikitsidwa imagulitsidwa. Makampani odziwika kwambiri omwe adapititsa ziphaso zapadziko lonse lapansi: Himalaya Herbal Healthcare, Life Extension, Jarrow Formulas, "Sensoril®" ndi KSM-66.

Mlingo umatengera mtundu wamatenda, malamulo komanso zaka za munthu. Kwa achire zotsatira, kufunsira ndi kumwa kwa dokotala ndizofunikira. Pazolinga zopewera, popanda mankhwala a dokotala kapena katswiri wa zamasewera, mankhwalawa amatengedwa tsiku lililonse mu 1 kapena 2 makapisozi, kutengera ndi kuchuluka kwa zinthu zomwe zili kaphukusi.

Analimbikitsa njira yodziwira: m'mwezi woyamba - masiku 14 ndipo miyezi isanu - masiku 7 pa 600 mg patsiku. Tengani musanadye ola limodzi mutatha kudya, pomwe nthawi zonse mumamwa mkaka, kulanda uchi kapena ghee.

Zolemba za Capsule zitha kugwiritsidwa ntchito ndipo ntchito zakunja, kuwonjezera ashwagandha ufa ku masks a khungu la nkhope, décolleté, scalp komanso monga chowonjezera pazopaka mafuta a edema. Omanga a Ashwagandha amapangitsa khungu kumaso kukhala losalala ngati dongo lachi China.

Zochizira

Ashwagandha, Kalanga, sikuti kupanikizika kwamatenda onse, koma osiyanasiyana machiritso ake chosangalatsa kwambiri:

  • linalake ndipo limayimitsa kukula kwa mitundu ina ya maselo a khansa;
  • imalepheretsa kukhazikika kwa mawonekedwe a chotupa cha benign, kuphatikizapo fibromyomas ndi mastopathies;
  • amakhala ndi glucose wabwinobwino wa m'magazi ndi ma lipid wamagazi;
  • Ili ndi mawu osangalatsa, osokoneza;
  • amakhala ndi nthawi yayitali komanso kugona;
  • otsika kwambiri cortisol;
  • kumawonjezera kutengera ndi acclimatization zimachitikira;
  • imasintha ntchito ya ubongo - imakhudza mitundu yonse ya kukumbukira;
  • nthawi yomweyo imathandizira mantha, koma imapatsanso nyonga, chifukwa chake ndi imodzi mwazabwino kwambiri zachilengedwe;
  • sizikukweza magazi !!!;
  • kumawonjezera chitetezo chokwanira ndi kukana matenda;
  • Amasintha chimbudzi ndikuchepetsa chilako cha maswiti ndi mowa;
  • Imatha kusinthanso thupi lokalamba.

Zizindikiro zogwiritsidwa ntchito

Musadabwe ngati dokotala, kuphatikiza pa zamankhwala azikhalidwe, akupatsa Ashwagandha, chifukwa ndiwabwino kwambiri ndi mndandanda wachidule wa zotsutsana. "Mphamvu yamahatchi" idzakhala yofunika panthawi yakukonzanso, komanso ndi zotsatirazi pathologies ndi matenda aakulu:

  • nthawi yothandizira;
  • kukonzanso pambuyo vuto la mtima kapena stroko;
  • nkhawa yowonjezereka, mantha okayikitsa komanso mawonekedwe ena a psychosomatic;
  • matenda a kutopa kwambiri, mayiko ovuta;
  • mitundu yonse ya kusokonezeka kwa kugona;
  • mitundu yonse ya fibrosis ndi benign neoplasms;
  • kusabala, kutsika kwa libido;
  • Prostate adenoma, adnexitis, prostatitis;
  • uchembere wabwino ntchito ya umuna;
  • mitundu yonse yamatenda am'mimba;
  • nthawi yobereka itatha, pakutha kwa yoyamwitsa;
  • maliseche nsungu;
  • matenda amtundu wa endocrine;
  • matenda a shuga a mtundu uliwonse;
  • oncology ndi nthawi pambuyo radiation ndi chemotherapy;
  • matenda limodzi ndi edema;
  • kuphwanya wamagulu;
  • dysbiosis, candidiasis, kamwazi, kutsekula m'mimba kosalekeza;
  • kugonjetsedwa ndi majeremusi.

Contraindication

Sitikulimbikitsidwa kuphatikiza ma sedatives ndi Ashwagandha, makonzedwe amodzimodzi omwe angayambitse kuwonjezereka kwadzidzidzi mu mphamvu ya sedative.

Chenjezo limalangizidwa kuti mutenge Ashwagandha ndi matenda a kupuma dongosolo. Zikatero, simuyenera kudzimangirira komanso kulandira upangiri kwa katswiri.

Contraindication wathunthu ndi gastritis ndi mkulu acidity, zilonda zam'mimba, pa mimba ndi mkaka wa m`mawere.

Yang'anani! Ndi bongo wa Ashwagandha, madera osokonekera, kusanza kwamphamvu, kuyerekezera zinthu m'magazi ndi kuwonongeka kwa bongo koyipa ndikotheka. Nthawi yomweyo itanani ambulansi ndipo pezani thandizo lapadera.