Yophukira yafika, njira yonyowa pokhalira pomwe pali mitambo. Chifukwa chake ndikufuna kubweza chilimwe, koma mabulosi atsala pang'ono kupita, kulibe masamba ambiri pamalowo, nthawi ya okroshka ndi beetroot yatha. Kodi ndizokoma komanso nyengo bwanji kuti musangalatse nokha ndi okondedwa? Malangizo athu: pangani msuzi kuchokera ku zukini pachakudya chamadzulo. Kutengera zomwe mumakonda, zitha kukhala zenizeni ku Europe kapena ku Asia. Poyamba, kukoma kwake kotsika kumayerekezedwa ndi msuzi wofewa kwambiri wachi France. Kachiwiri, kukoma kwake kolemera kudzakutengerani kumphepete mwa Southeast Asia, komwe kumakhala kotentha komanso kutentha.
Zukini puree msuziZosakaniza za Zucchini Puree Msuzi
Kwa msuzi wa zukini muyenera:
- Hafu ya squash wamkulu kapena imodzi sing'anga, pafupifupi - 1.5 makilogalamu;
- Kaloti atatu ang'onoang'ono - 150-200 g;
- Mpiru wa anyezi - 150-200 g;
- Tsabola wamasamba (wokoma osati wowawa) - 100-150 g;
- Garlic - 2 cloves;
- Mafuta opaka masamba;
- Batala 1 tbsp. supuni;
- Kirimu 2 zikho;
Pazida zomwe mukufuna chosakanizira dzanja.
Zonunkhira za mtundu waku Asia:
- Tsabola wowotcha kapena tsabola wouma wa pansi (cayenne);
- Nyengo ya curry.
Zofunikira pa Chinsinsi "Zukini msuzi puree"Njira yokonza msuzi puree kuchokera ku zukini
Chosangalatsa chomwe msuzi uwu wa zukini umapangidwa ndikuti zosakaniza siziyenera kudulidwa ngakhale magawo, ndiye mukufunikabe kuzikumbula.
Dulani anyezi, kaloti, tsabola ndi zukini pasadakhale.
Dulani anyezi, kaloti, tsabola ndi zukini pasadakhaleIkani 3l pamoto wochepa. poto, makamaka ndi lathyathyathya pansi, ndikuthira mafuta masamba pansi. Mafuta akangotentha, ikani anyezi mu poto, simmer osaposa mphindi 2-3. Anyezi sangakhale wokazinga, apo ayi zimapatsa kuwawa.
Anyezi wa anyezi, kaloti ndi tsabolaOnjezani kaloti ndi anyezi ndi simmer kwa mphindi zina 3-5. Mukangolowa kaloti kuti apange utoto, ndipo kutsekemera timawonjezera tsabola ndikuphika chilichonse pamodzi kwa mphindi zisanu.
Timagona mu zukini, kuwonjezera pang'ono (kotero kuti zukini zimapatsa madzi) ndi simmer mpaka kuphika kwathunthu. Ndimazindikira kufunitsitsa mwa mtundu wa zukini. Mukangowonekera pang'onopang'ono, thimitsani kutentha pansi pa poto ndikulola kuti kuzizire pang'ono.
Onjezani zukiniPambuyo msuzi wophika kuchokera ku zukini utazirala, pukuta ndi blender, ndikusintha kukhala misa yambiri.
Thirani kapu ya kirimu mu misa, yonjezerani batala ndikuyika moto wochepa.
Pukutani chilichonse ku boma langwiro ndi chosakaniziraKubweretsa chithupsa, mchere msuzi wosenda kuti mulawe.
Msuzi ukaphika, onjezani adyo wosweka ndikuzimitsa kutentha.
Mwapanga msuzi wokometsetsa kwambiri wa zukchini, womwe ungagwiritsidwe ntchito monga chakudya ku Europe ndi mkate kapena mkate watsopano. Mutha kukongoletsa mbale ndi dontho la zonona, zitsamba zatsopano ndi zowononga.
Mtundu waku Asia
Ngati mumakonda zakudya zaku Asia, ndiye powonjezera zonunkhira mutha kusintha chakudyachi kukhala msuzi wakale wa zonunkhira womwe umawala ndi kukoma kwake ndi kununkhira kwake kowala. Pazomwe ndidakumana nazo, ambiri omwe ayesa njira iyi sangathe kudziwa chomwe chimapangidwira - zukini, ndipo akukhulupirira kuti zogulitsa kunja zidagwiritsidwa ntchito.
Kuti muchite izi, onjezani ma PC 1-2. tsabola watsopano wa tsabola panthawi yophika masamba kapena supuni 1 ya tsabola wofiira (cayenne) kumapeto kuphika. Komanso panthawi yomaliza muyenera kuwonjezera supuni 1 ya curry yokometsera.
Monga momwe mungachitire poyambira, siyimitsani ndikuwonjezera adyo. Zabwino!
