Chakudya

Chinsinsi chake ndi chiyani chopangira madzi a phwetekere chifukwa cha dzinja, pomwepo ndi sume?

Kunyumba, si aliyense mlendo amene amakhala ndi juzi kapena wowaza nyama, ndipo aliyense ali ndi chidwi chofuna kudya phwetekere. Zilibe kanthu, mudzakhala ndi msuzi wa phwetekere m'nyengo yozizira. Chinsinsi kudzera mu sieve chingathandize kuti pakhale madzi abwino komanso athanzi.

Ndi nthano iti yomwe mungasankhe?

Kuti mupeze phwetekere, mutha kugwiritsa ntchito mitundu yosiyanasiyana ya sieves. Ngati muli ndi masamba ambiri ndipo muyenera kupukuta mwachangu, ndibwino kugwiritsa ntchito chopunulira. Chida choterocho chimatha kupirira mwachangu ndi tomato omwe adalowetsedwa. Ngati mukufuna kutseka mitsuko ingapo ya msuzi wa phwetekere kudzera mu siding yozizira, mutha kugwiritsa ntchito chizida chazomwe mukupaka masamba.

Phwetekere kudzera mu sume: njira 1

Njirayi imaphatikizapo kusungira phwetekere yangwiro popanda zowonjezera malinga ndi njira yaphikidwe.

Magawo:

  1. Kusambitsidwa mosamala 1.5 kg phwetekere odulidwa mzidutswa.
  2. Thirani zidutswa mu mbale kapena poto, kutentha mpaka kuwira. Pambuyo kuwira, phwetekere misa imayenera kuzizirira pang'ono kuti ikhale yabwino nthawi ina mtsogolo kuchita izo pa sume.
  3. Ikani tomato owiritsa mumsuzi ndi kupaka. Monga chosindikizira, mutha kugwiritsa ntchito chitsulo chachitsulo (chomwe chimagwiritsidwa ntchito kupeza mbatata zosenda) kapena gurney yamatanda. Kwa omwe nkotheka. Ena anazolowera kuchita ndi dzanja.
  4. Madzi omwe amayamba ndi kuchepetsedwa kwambiri: supuni ziwiri za shuga ndi mchere. Mutha kulawa kuchuluka kwanu.
  5. Thirani osakaniza mu poto ndi kuwira.
  6. Thirani mu mitsuko chosawilitsidwa ndi chidindo. Kukulunga ndi kudzipatula kuti kuziziritsa.

Ndi 1.2 makilogalamu a tomato owiritsa, mutha kupeza 1 lita imodzi yamadzi, komanso minofu - 0,8 malita.

Phwetekere kudzera mu sume: njira 2

Potere, kwa madzi wamba a phwetekere kudzera mu sieve kunyumba, kuwonjezera kwa masamba ena kapena zonunkhira zimaperekedwa. Chotsatirachi ndi chokonza chachitsanzo cha zowonjezera za adyo pazokometsera zinazake.

Magawo:

  1. Kuphika tomato.
  2. Pukutani pamtengo wachitsulo.
  3. Pitani zipatso zitatu za adyo kudzera papulogalamu ya adyo ndikuyiyika pansi pamtsuko.
  4. Thirani supuni zingapo ndi supuni ya shuga mu mchere wopanda mchere.
  5. Wiritsani phwetekere.
  6. Thirani phwetekere yowiritsa mumtsuko ndikukhomerera chivindikiro. Pukuta, palibe chifukwa choti uzitha.

Ngati palibe sieve, colander ikhoza kusintha ntchito yake.

Phwetekere kudzera mu sume: njira 3

Malangizo a pang'onopang'ono amati kusungidwa kwa mandimu a phwetekere nthawi yozizira kudzera mu sieve ndi zamkati. Chowoneka mwanjira iyi ndikuti mulibe zinthu wamba "chithupsa phwetekere", koma m'malo mwake, puree yomwe imayamba imafunikira kusawilitsa isanachitike.

Magawo:

  1. Sambani 1.2 kg ya phwetekere wakucha. Thirani madzi otentha ndi peel.
  2. Ikani masamba osimbidwa mu colander kapena suna yamanja yachitsulo, kanikizani tomato ndi tokens.
  3. Kwa wolandila phwetekere yikani mchere pafupifupi supuni ziwiri (kapena kuti mulawe), kutsanulira mumitsuko ndikuyika chosawilitsidwa mu chiwaya ndi madzi.
  4. Pambuyo pa mphindi 15, chotsani mitsuko ndikumangitsa ndi malaya osawilitsidwa. Tembenuzani ndikulunga ofunda.

Nthawi yolera yotseketsa zokhala ndi zotengera zimatengera kukula kwa zitini. Mwachitsanzo, mtsuko wa 0,5-lita umafunikira mphindi 10 kuwira.

Phwetekere kudzera mu sume: njira 4

Chinsinsi ichi cha madzi a phwetekere kudzera mu sizi chimasiyana ndi ena pazinthu zomwe amapangira. Apa, maziko a phwetekere ndi mitundu yachikasu ya phwetekere. Popanga madzi a zamzitini, uchi womwe umapulumutsidwa kapena Persimmon ndi wangwiro. Ndiwosewera kwambiri ndipo kufinya otsalira mukapukuta kudzakhala pang'ono. Tomato monga chikasu chachikuda ndi dontho la uchi ndizosungidwa bwino, ngakhale ndizoyenera madzi, palinso zovuta zina. Tomato wopangidwa ndi tomato wachikasu ndi wabwino kwa omwe ali ndi mavuto osakaniza ndi masamba ofiira. Zinthu zake zopindulitsa zimathandizira kuyeretsa thupi, kuchepetsa mwayi wopanga maselo a khansa, imathandizira kukonzanso thupi ndi zina zambiri.

Magawo:

  1. Sambani masamba achikasu ndikudula zidutswa zotsutsana.
  2. Wiritsani magawo mumphika, womwe nthawi zambiri umalimbikitsa. Mnofu wofinya wa phwetekere ungathenso. Mukayamba kukumana ndi izi, ndikofunika kuti mupeze madzi pang'ono.
  3. Kudutsa yophika mbatata yosenda mwa sume.
  4. Thirani mchere wokulirapo mu misa, shuga safunika, tomato ndi okoma kale. Thirani mu saucepan ndikuyika pamoto wosakwiya.
  5. Thirani mumtsuko, kuphimba pang'ono ndi kuwiritsa mu poto kwa mphindi 10.
  6. Nkhata Bay ndi kukulunga ndi nsalu yotentha kwa tsiku limodzi.

Pali maphikidwe ambiri amadzi a phwetekere yachisanu omwe amapezeka kudzera mu suna. Pokonzekera ntchitoyo, mutha kuwonjezera pazndandanda zomwe zingakhalepo: tsabola wa belu, katsabola, tsamba la bay, udzu winawake, viniga, ngakhale kusakaniza ndi madzi a beetroot kapena apulo.

Kukonzekera kokoma ndi yozizira ya Vitamini!